Slow Travel Diaries

Podcast de Kaphryn Lee

inglés

Cultura y ocio

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Slow Travel Diaries is where travel becomes a conversation about life. Hosted by Kaphryn Lee, each episode explores the routines, rituals, and philosophies that shape what feels meaningful to people and how they’re building lives that feel like their own. From long-term travelers and creators to entrepreneurs and everyday people with remarkable stories, you’ll discover practical ideas for slowing down, living with more intention, and taking home a different way of living.

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83 episodios

From Norway’s Viking Row to Personal Mantras

Can a few simple words change what you do next? In this episode, I explore the surprising connection between World Cup chants and personal mantras. The science behind why repetition works, and the two phrases I come back to whenever I need to push through resistance. Find me on Instagram @KaphrynLee [https://www.instagram.com/kaphrynlee/] Sign up to my monthly newsletter at SlowTravelDiaries.com [https://www.slowtraveldiaries.com/]

1 de jul de 2026 - 9 min

How I Keep Going When Motivation Isn’t There

In this second episode of my six-part series, DETAILS, I’m talking about consistency. The part where the routine exists, you know what to do, but you just don't feel like doing it. I share what I'm working towards right now, and a few small reframes from Tim Ferriss and Rich Roll that have changed how I think about showing up. Share your morning routine with me on Instagram @KaphrynLee [https://www.instagram.com/kaphrynlee/] You can also sign up for my newsletter at SlowTravelDiaries.com [https://www.slowtraveldiaries.com/]

14 de jun de 2026 - 14 min

A New Chapter in Playa del Carmen, Mexico

After a long break, I’m back with the first episode of a new six-part series called Details. In this episode, I share the daily routine I’ve been building since settling in Playa del Carmen, Mexico, and the small rituals helping me feel grounded in this chapter. Find me on Instagram @KaphrynLee [https://www.instagram.com/kaphrynlee/] Sign up for my newsletter at SlowTravelDiaries.com [https://www.slowtraveldiaries.com/]

6 de jun de 2026 - 13 min

Looking Back: Tel Aviv, Israel

Thinking back on Tel Aviv. A city that surprised me, felt easy to settle into, and showed me a completely different side of the region than I expected. Sign up for my newsletter at SlowTravelDiaries.com [https://www.slowtraveldiaries.com/] Reach out to me on Instagram at @KaphrynLee [https://www.instagram.com/kaphrynlee/]

25 de abr de 2026 - 11 min

Looking Back: Beirut and Jerusalem

In part one of this short series, I’m reflecting on my time in Beirut, Lebanon, and Jerusalem, and sharing what stayed with me years later — the beauty, the history, and what travel there taught me. Don't forget to sign up for my monthly newsletter at SlowTravelDiaries.com [https://www.slowtraveldiaries.com/] TAP HERE [https://www.slowtraveldiaries.com/#newsletter] to sign up now :)

11 de abr de 2026 - 20 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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