TEN MINUTE SUCCESS STRATEGIES

Podcast de Dr Avinash Manoharan

inglés

Tecnología y ciencia

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Actionable Personal growth insights and strategies to help you succeed in the four pillars of life - Health, Career, Relationships and Spiritual well-being. Hosted by Dr. Avinash Manoharan, who as an orthopaedic surgeon, brings you these strategies through a scientific perspective based on research and experience. Join the whatsapp channel below to be a part of growth community, for regular updates and necessary dose of motivation.https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

Todos los episodios

33 episodios

The effects of SITTING too much -- and how to combat the sitting epidemic

You will learn how to combat the ill effects of sitting too much 1. Why sitting is the new smoking 2. Strategies to overcome ill effects of sitting Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

8 de oct de 2024 - 5 min

The FOCUS formula: How to Eliminate Distractions and Maximize Efficiency !!

You will learn 1. What is DEEP work and its implications 2. Methods to focus without distractions 3. How to maximise efficiency Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

1 de oct de 2024 - 7 min

The 7 secrets to make your HOME Life HAPPIER !!

7 steps by Dale Carnegie on How to make your HOME life (Relationship) Happier Insights from the book "how to win friends and influence people" by Dale Carnegie Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

24 de sep de 2024 - 7 min

MINDFULNESS made Easy:- The science, Spirit and Practical ways to live in the present

An episode about mindfulness You will learn 1. The spiritual backing 2. Modern scientific backing 3. Practical ways to live in the present moment in day to day life Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

17 de sep de 2024 - 8 min

The Silent Killer: "CHRONIC INFLAMMATION" - Signs, symptoms and ways to HEAL

you will learn: 1. What is chronic inflammation and why its bad 2. Causes of chronic inflammation 3. Ways to reduce inflammation 4. Actionable strategies to heal Subscribe for more such insights Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

10 de sep de 2024 - 7 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

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