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The Dad Voice Podcast

Podcast de The Dad Voice Podcast

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Acerca de The Dad Voice Podcast

You can’t spell ADHD without Dad. This is a comedy podcast about marriage, parenting, and navigating adulthood with ADHD. We’re two dads figuring out executive dysfunction, time blindness, overstimulation, hyperfocus, unfinished projects, and the daily chaos that comes with raising kids while your brain refuses to color inside the lines. Each week we drop: A focused episode exploring ADHD in marriage, fatherhood, relationships, work, and emotional regulationA Dad Blast episode where the structure disappears and the real-life ADHD energy shows up We’re not therapists. We’re not gurus.We’re dads trying to be better husbands and fathers while learning how our brains actually work. If you’re an ADHD dad who’s tired of feeling behind, misunderstood, or like you’re the only one struggling, you’re not. Subscribe and figure it out with us.

Todos los episodios

76 episodios

episode The Dumbest Thing We Saw This Week (+ NFL & Video Game Rants) | Dad Blast artwork

The Dumbest Thing We Saw This Week (+ NFL & Video Game Rants) | Dad Blast

You cannot make a 10-hour video game into a 2-hour movie word-for-word. Today on The Dad Voice, we’re cutting the brakes on a massive Dad Gripe regarding video game adaptations. We are calling out the purists who demand that movies and TV shows be note-for-note replicas of the source material. Why do people expect a medium built on player agency to translate perfectly into a passive viewing experience? It makes no sense, and we're breaking down why creative liberties are actually a good thing. We also dive into the utter stupidity of the Chud the Builder because he sucks and he's lame and deserves to be made fun of. Plus, we’re breaking down the newly announced NFL schedule release, looking at the biggest primetime matchups, bye weeks, and who got absolutely screwed by the schedule makers. In this episode: * Chud the Builder: Breaking down the self-inflicted disaster. * NFL Schedule Drop: Our instant reactions to the primetime slates. * Dad Gripe of the Week: Why 1-to-1 video game movie adaptations are a terrible idea. NEW TO THE DAD BLAST? The Dad Blast is our unfiltered, high-energy companion to The Dad Voice Podcast. It’s built for the dads who have 47 browser tabs open and a brain that never stops. No structure, no rules, just Dad Voice. JOIN THE COMMUNITY: 📸 Follow us on Instagram: https://www.instagram.com/thedadvoicepod 👥 Follow on Facebook: https://www.facebook.com/thedadvoicepod 🗣️ Join our Subreddit: https://www.reddit.com/r/thedadvoicepod/ 🎙️Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dad-voice-podcast/id1823573510 🎙️ Spotify: https://open.spotify.com/show/7ATnBZmcc9ofrCPixMWEwY?si=9dccfee5906f44bc CONNECT WITH US: 💬 Tell us your "Dad Gripe" in the comments! 📨 Want some Dadvice? email us at thedadvoicepod@gmail.com, use subject line 'Dadvice' and you can request to remain anonymous if you want. #ADHD #DadLife #DadBlast #TheDadVoice New episodes every week Thursdays @ 7PM (Audio on all other platforms at 6AM)

21 de may de 2026 - 24 min
episode The ADHD Fitness Blueprint for Dads: Routine, Sleep, and Dopamine Hacks artwork

The ADHD Fitness Blueprint for Dads: Routine, Sleep, and Dopamine Hacks

Why is sticking to a gym routine so brutally hard for the ADHD brain? In this episode of The Dad Voice, we’re breaking down why traditional fitness advice fails neurodivergent men and how to build a system that actually sticks. We dive into the psychology of Gamifying Fitness to keep your dopamine high, the massive role that Sleep plays in executive function, and how to use Meal Prepping to completely remove the decision fatigue from your diet. If you’re tired of "grazing" through the pantry out of pure boredom, we show you how to take the thought out of eating so you can hit your goals. (Disclaimer: We also touch on why starting an underground Fight Club in the local Sheetz parking lot across from the gym is probably NOT a sustainable workout plan (legally), no matter what the gas station supplements promise.) In this episode: * Gamification: Turning your workout tracking into a video game. * The Sleep Deficit: How a bad night of sleep kills your dietary discipline. * Meal Prep Magic: Defeating the "ADHD Grazing" habit. * Building the Guardrails: Creating low-friction routines you can stick to for years. ABOUT THE DAD VOICE PODCAST: You can't spell ADHD without DAD. We’re here to build a community for neurodivergent fathers who are tired of "one-size-fits-all" parenting advice. Join us every Tuesday for honest conversations on ADHD parenting, marriage, and surviving the chaos. JOIN THE COMMUNITY: 📸 Follow us on Instagram: https://www.instagram.com/thedadvoicepod 👥 Follow on Facebook: https://www.facebook.com/thedadvoicepod 🗣️ Join our Subreddit: https://www.reddit.com/r/thedadvoicepod/ 🎙️Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dad-voice-podcast/id1823573510 🎙️ Spotify: https://open.spotify.com/show/7ATnBZmcc9ofrCPixMWEwY?si=9dccfee5906f44bc 📺YouTube: https://www.youtube.com/@Thedadvoicepod Also available on all other major platforms!  #ADHDDads #ADHD #ParentingPodcast #Neurodivergent #TheDadVoice

19 de may de 2026 - 44 min
episode Why People at Gas Stations are the Absolute Worst | Dad Blast artwork

Why People at Gas Stations are the Absolute Worst | Dad Blast

Sir David Attenborough has officially hit 100, and nature is still trying to kill us. In this Dad Blast, we’re celebrating a century of the world's most iconic voice while simultaneously panicking about the Hantavirus. We managed to find the humor in biological threats and rodent-borne illness, because if you don't laugh, you'll cry Then, we shift gears to a Dad Gripe that unites us all: The Gas Pump Squatters. We’re calling out the people who treat the fuel island like their own personal parking space. You know the ones; they finish pumping, leave the car at the nozzle, walk inside to buy a lottery ticket, use the restroom, and contemplate their life choices while a line of 10 cars forms behind them. In this episode: * Attenborough at 100: Happy Birthday to a legend. * The Hantavirus: Making the scary stuff funny (and what to actually look out for). * Dad Gripe of the Week: Why you need to move your car as soon as the "click" happens. NEW TO THE DAD BLAST? The Dad Blast is our unfiltered, high-energy companion to The Dad Voice Podcast. It’s built for the dads who have 47 browser tabs open and a brain that never stops. No structure, no rules, just Dad Voice. JOIN THE COMMUNITY: 📸 Follow us on Instagram: https://www.instagram.com/thedadvoicepod 👥 Follow on Facebook: https://www.facebook.com/thedadvoicepod 🗣️ Join our Subreddit: https://www.reddit.com/r/thedadvoicepod/ 🎙️Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dad-voice-podcast/id1823573510 🎙️ Spotify: https://open.spotify.com/show/7ATnBZmcc9ofrCPixMWEwY?si=9dccfee5906f44bc CONNECT WITH US: 💬 Tell us your "Dad Gripe" in the comments! 📨 Want some Dadvice? email us at thedadvoicepod@gmail.com, use subject line 'Dadvice' and you can request to remain anonymous if you want. #ADHD #DadLife #DadBlast #TheDadVoice New episodes every week Thursdays @ 7PM (Audio on all other platforms at 6AM)

14 de may de 2026 - 19 min
episode ADHD Silver Linings & The Great Celebrity Variant Theory artwork

ADHD Silver Linings & The Great Celebrity Variant Theory

Today, we’re celebrating the "Magic" in the madness. While we usually talk about the struggles of ADHD, this episode is all about the Silver Linings. We’re diving into the creative fire, the hyper-focus wins, and the unique perspective that only a neurodivergent brain can provide. Of course, it wouldn't be The Dad Voice if we didn't get a little derailed. We spend a good chunk of time exploring our theory on Celebrity Variants, the idea that Hollywood only has about 50 "base models" of people and everyone else is just a slight doppelgänger variant. (Wait until you hear our take on the Jack Black to Jonah Hill spectrum). We also introduce our brand new segment: Dad Hypes! To balance out the Gripes, we’re sharing the things that actually make being a dad awesome. Today’s hype? The undisputed glory of the Mid-Week Day Off. In this episode: * The Silver Linings: Why we wouldn't "cure" our ADHD if we could. * Celebrity Variants: Our list of the most uncanny Hollywood doppelgängers. * Dad Hypes: Why a Wednesday off hits different than a Saturday. * Just Goofing Off: A much-needed break from the heavy stuff. ABOUT THE DAD VOICE PODCAST: You can't spell ADHD without DAD. We’re here to build a community for neurodivergent fathers who are tired of "one-size-fits-all" parenting advice. Join us every Tuesday for honest conversations on ADHD parenting, marriage, and surviving the chaos. JOIN THE COMMUNITY: 📸 Follow us on Instagram: https://www.instagram.com/thedadvoicepod 👥 Follow on Facebook: https://www.facebook.com/thedadvoicepod 🗣️ Join our Subreddit: https://www.reddit.com/r/thedadvoicepod/ 🎙️Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dad-voice-podcast/id1823573510 🎙️ Spotify: https://open.spotify.com/show/7ATnBZmcc9ofrCPixMWEwY?si=9dccfee5906f44bc 📺YouTube: https://www.youtube.com/@Thedadvoicepod Also available on all other major platforms!  #ADHDDads #ADHD #ParentingPodcast #Neurodivergent #TheDadVoice

12 de may de 2026 - 33 min
episode Cutting the Brakes on Plans, Trolls, and Customers | Dad Blast artwork

Cutting the Brakes on Plans, Trolls, and Customers | Dad Blast

Is it just us, or is the "outside" overrated? In this Dad Blast, we’re cutting the brakes and getting real about why making plans after the age of 25 feels like a chore. We discuss the glory of staying in and why the "Stay-at-Home Dad" (even on the weekends) is the ultimate lifestyle. We also dive into the dark art of the Facebook Algorithm. Have you ever noticed how your feed is perfectly curated to make you angry? We’re sharing our funniest and most ridiculous stories of rude interactions on social media, and how to spot the bait before you get hooked. Finally, we wrap up with a Dad Gripe for the ages: The "Helpful" Customer. We’ve all been there, the customer who tries to help but ends up making the job ten times harder, or the ones who simply refuse to use their brain in the checkout line. In this episode: * The 25+ Threshold: Why we stopped wanting to leave the house. * Facebook Bait: How the algorithm wins by making you mad. * Troll Tales: Our funniest "Mean Comment" stories. * Dad Gripe: Why "Helpful" customers are actually the biggest obstacle. NEW TO THE DAD BLAST? The Dad Blast is our unfiltered, high-energy companion to The Dad Voice Podcast. It’s built for the dads who have 47 browser tabs open and a brain that never stops. No structure, no rules, just Dad Voice. JOIN THE COMMUNITY: 📸 Follow us on Instagram: https://www.instagram.com/thedadvoicepod 👥 Follow on Facebook: https://www.facebook.com/thedadvoicepod 🗣️ Join our Subreddit: https://www.reddit.com/r/thedadvoicepod/ 🎙️Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dad-voice-podcast/id1823573510 🎙️ Spotify: https://open.spotify.com/show/7ATnBZmcc9ofrCPixMWEwY?si=9dccfee5906f44bc CONNECT WITH US: 💬 Tell us your "Dad Gripe" in the comments! 📨 Want some Dadvice? email us at thedadvoicepod@gmail.com, use subject line 'Dadvice' and you can request to remain anonymous if you want. #ADHD #DadLife #DadBlast #TheDadVoice New episodes every week Thursdays @ 6AM (Video at 7PM)

7 de may de 2026 - 25 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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