The Happy as Natty podcast

Episode #4 (or 5) on how to see reality and experience inner peace

On a cold winter’s day, I got in the car with Frederic Deltour. Who is Frederic? He has quite an extraordinary personal journey from being a judoka at a young age to going into professional stuntman, model and personal trainer. Over the past fifteen years, his professional life has taken the path of becoming a personal (life) coach, yoga, Tai Chi and also meditation teacher. I have wanted to interview Frederic for a while, as I have always felt that what’s special about talking to him, is that you can’t “hide behind” what you are saying, you can’t pretend to be someone you are not. Frederic will make you connect to yourself in a way that I can only consider a gift. It’s the gift of helping people realise who they truly are. I guess you can only have that effect on people, if you are genuinely in touch with your own reality, and that is why Frederic is such an inspiration for me. I invite you to listen to Frédéric explain how you can start seeing your reality and find your own happiness. Being part of this conversation was a blessing for me, and you will definitely see me thinking long and hard at certain times, it wasn't the easiest, lol - I am still learning so much watching this again. I hope this conversation can open your mind, help you make some powerful realisations, and give you an “aha”- moment, or simply make you start thinking differently. However it may move you, I wish this might the beginning (or a stepping stone) to your own path of inner peace. Spread the love, (it would be great if you can LIKE or SHARE this video so we can continue to offer free videos :)) Natty -x- Read a full blogpost on this video: www.theveganonthemove.net For more information on anything mentioned or discussed, you can always get in touch with Frederic via: Website:  https://www.fredericdeltour.com/ [ https://www.fredericdeltour.com/] Facebook: https://www.facebook.com/frederic.deltour.profile [https://www.facebook.com/frederic.deltour.profile] Instagram: https://www.instagram.com/frederic.deltour/ [https://www.instagram.com/frederic.deltour/] And if you want to discuss the jumps my brain had to make during this chat, or anything else for that matter, you are more than welcome to get in touch via Email: theveganonthemove@gmail.com Instagram: @therealveganonthemove [https://www.instagram.com/therealveganonthemove/] website: https://www.veganonthemove.net [https://www.theveganonthemove.net]

Episode #3 on beating cancer with live food in Jamaica

In this episode I'm introducing Pat Wright, a 5 time cancer survivor who healed herself through eating live (raw) food. Years later, she opened a live food restaurant in Montego Bay, Jamaica. Most clients who eat at the restaurant are looking for some kind of healing, and Pat knows them all, and helps them all, one by one. This is not only a personal story, it is an inspiration to many. More information: INSTAGRAM personal: @patwrightcancersurvivorx5 food: @wrightlifelivefoodeatery FACEBOOK personal: https://www.facebook.com/Pat-Wright-2153421191549225/ food: https://www.facebook.com/wrightlifeeatery/ Twitter: @cancersurvivorx About Natty website: theveganonthemove.net facebook: @theveganonthemove instagram: @therealveganonthemove

Episode #2 on living your dream life

In this episode I interview Erin Chmelik from Tribe Creative Co. Erin shares how she went from a 9-5 lifestyle to a digital nomad lifestyle, to owning her own business, her time and really, owning her life. She talks about the motivations and differences between a self-employed lifestyle and that of a corporate worker. She gives us insights in her daily routines, the people she works with and her motivation. BONUS: Listen what she thinks of eating vegan for 10 days! Listen now to get inspired! links: more info: www.veganonthemove.net get in touch: theveganonthemove@gmail.com follow: @therealveganonthemove find out more: www.tribecreative.co get in touch: erin@tribecreative.co follow: @tribecreativeco

Episode # 1 on Water fasting

Have you ever heard of or considered doing a water fast? What is a water fast, why do people consider doing it? What are the side effects and what are the results? What should you consider before, during and after a fast? Get all the information here while I also tell you how my own experience went. Watch my video diary during my 10 days of water fast here: https://www.youtube.com/watch?v=kMJ5rMqZneE more info: www.veganonthemove.net get in touch: theveganonthemove@gmail.com follow: @therealveganonthemove

Welcome to my podcast!

A quick intro to what these episodes are all about. more info: www.veganonthemove.net get in touch: theveganonthemove@gmail.com follow: @therealveganonthemove