The Health Fit Pod

Podcast de Dee & Elsie

inglés

Desarrollo personal y salud

$99 / mes después de la prueba. Cancela cuando quieras.

20 horas de audiolibros al mes
Podcasts solo en Podimo
Podcast gratuitos

Acerca de The Health Fit Pod

Welcome to The Health Fit Pod, with hosts Dee & Elsie. 2 Melbourne Based Fitness Industry professionals who have a huge passion for women's health and spend their days helping people feel empowered, confident, and strong. There are so many myths out there in the health, fitness and weight-loss universe so we're here to help you navigate through it, with the support of science, to be the best version of yourself. Thank you so much for listening and we'd LOVE to connect with you on Instagram @thehealthfitpod

Todos los episodios

1 episodios

Ep 2. Let's Talk Sh!t: Gut Health Basics

What's in this episode? They say the gut is the second brain... maybe even the first! This is because the function of our digestive system can have massive effects on the rest of our body like hormones, sleep, stress, skin, inflammation and immune health. This is a big topic to tackle, so welcome to the 'Let's Talk Sh!t' series. In each episode of this series, we will be breaking down all areas of gut health, beginning with the basics of our digestive system and some easy tips to improve your gut health. If you enjoyed this please rate & review to let me know! Much love, Dee

1 de feb de 2021 - 12 min

Regístrate para escuchar

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

Elige tu suscripción