The Holistic Health Coach

Podcast de Kari Crawford

inglés

Desarrollo personal y salud

$99 / mes después de la prueba. Cancela cuando quieras.

20 horas de audiolibros al mes
Podcasts solo en Podimo
Podcast gratuitos

Acerca de The Holistic Health Coach

A weekly show that explores various approaches to achieving optimal health and wellness. Kari is a holistic health coach and 500 hr RYT trained in yin & restorative yoga as well as mindfulness. New episode every Thursday. She's on a mission to make wellness for mind, body, & spirit accessible and sustainable for all. Tune in to learn more about how you can take charge of your health and live a happier, healthier life. Don't forget to subscribe to the show! www.karileighc.com

Todos los episodios

12 episodios

Getting Personal

In this episode I discuss my personal goals, progress, and a project I'm currently working on.

24 de feb de 2023 - 31 min

Strength Training - The Basics

In today's episode I go over some of the basics that will help you on your strength training journey.

16 de feb de 2023 - 26 min

I don't Wanna

Kari gets real for a minute and discusses feeling stuck and the ebbs and flows of a weight loss journey.

2 de feb de 2023 - 28 min

Lessons in Weight Loss

In this episode I discuss weight loss and how strength training and nutrition can play crucial roles. There are no quick fixes or hacks when it comes to losing the weight. Instagram: Podcast www.instagram.com/holistichealthcoachpodcast Coaching www.instagram.com/coachingwithkari YouTube: www.youtube.com/@holistichealthcoachpodcast Website: www.karileighc.com

19 de ene de 2023 - 41 min

The Holistic Health Approach: A Comprehensive Look at Well-Being

In this episode I discuss what the concept of Holistic Health is, how a coach can help you on your journey, and an arsenal of tools, tips, and practices that can help you overhaul your well-being. Instagram: Podcast www.instagram.com/holistichealthcoachpodcast Coaching www.instagram.com/coachingwithkari YouTube: www.youtube.com/@holistichealthcoachpodcast Website: www.karileighc.com

12 de ene de 2023 - 1 h 4 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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