The Humble Diet: with Martyn Park (Podcast Archive)

Podcast de Martyn Park

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Desarrollo personal y salud

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This podcast explores how our daily choices, habits, and inner work shape our health, wellbeing, and lives. Hosted by Naturopath, Master Coach, and Trainer Martyn Park, each episode offers bite-sized insights, reflections, and practical tools for living well; from the inside out.

Todos los episodios

99 episodios

EP 134: We all have the capacity for positive transformation. (My Final Episode)

Over the past 133 episodes, spanning almost two and half years, I have covered what I consider the most important topics regarding your mental, physical and emotional health and well-being. Today's episode, is my last.

31 de jul de 2025 - 4 min

EP 133: Turning Regrets into Positive Change.

Today I want to talk about three little words that can either plague us with remorse, or propel us toward wisdom, and they are… Shoulda. Coulda. Woulda. The catch cries of Regret.

24 de jul de 2025 - 10 min

EP 132: Don't Throw the Baby Out with the Bathwater.

Today I want to talk to you about an age old saying that our grandparents knew very well, and that is: "Don't throw the baby out with the bathwater.” Learn to fix what needs fixing and keep what's working. contact@martynpark.com

17 de jul de 2025 - 8 min

EP 131: Stop playing with your food!

Today I'm talking about a flaw in how most people choose to eat. contact@martynpark.com

10 de jul de 2025 - 4 min

EP 130: You Can't Do Everything (And That's Okay)

Today I want to talk about something that might initially sound like defeat, but is actually one of the more liberating truths you can embrace: You can't do everything. And that's not just okay—it's exactly as it should be. Listen to learn more. contact@martynpark.com

3 de jul de 2025 - 7 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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