Imagen de portada del programa The Literally Her Podcast

The Literally Her Podcast

Podcast de Iyanah Maryhia

inglés

Tecnología y ciencia

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Acerca de The Literally Her Podcast

Welcome to Literally Her 💖🫧This isn’t just a podcast.It’s a space for the ones becoming her, him, them or whoever you were always meant to be. 🫶🏽It’s a home for the girls learning to choose themselves out loud.Here, we find our voice. We reclaim our power. We change the narrative, tell our stories, and hold space for the hard & healing conversations together🎙️Thank you for finding us here. Thank you for listening, sharing, healing, and evolving with us.You’re not just a listener now You’re remodeling Into a new You. Literally💖🎬✨ New episodes every Monday🎙 Hosted by i’yanah MaryhiaListen on:🎧 Spotify: https://tinyurl.com/yj9wtb3v🎧 Apple Podcasts: https://tinyurl.com/35h2ffzwFollow Literally Her:📸 Instagram: @literallyherpod🎀 Instagram: @Iyanahmaryhia🎥 TikTok: @literallyherpodcast💌 literallyherpod@gmail.comWant to be a guest?💌 Apply here: https://tinyurl.com/4xnh8r6p

Todos los episodios

36 episodios

episode New Year Goals Are A Scam (Here’s Why) artwork

New Year Goals Are A Scam (Here’s Why)

Why do New Year resolutions always collapse? Every January we promise ourselves a new version. New habits. New discipline. New outcomes. And by February… it feels like we’re already behind. In this episode, I’m talking about why New Year motivation fades so fast, the pressure of “new year, new me,” and how feeling stuck doesn’t mean you’re failing. Sometimes a pause isn’t punishment — it’s preparation. We’re unpacking✨: – Why resolutions collapse – The difference between scarcity and abundance mindset – Feeling behind in your 20s – Trusting God’s timing – Allowing yourself to rest without guilt Living in abundance isn’t about rushing results. It’s about trusting that what’s meant for you is still being built — even when it feels quiet. If you’ve been hard on yourself this year, this one is for you. — 🎧 Listen on Spotify & Apple Podcasts 📲 Follow Literally Her Podcast for more real conversations on all platforms 💌 Want to be a guest? Fill out the form in the description https://docs.google.com/forms/d/e/1FAIpQLScq4CoTCYg5Nx3bWNPqHigth6k4fkMF2slyV03VCDmDfiwNJA/viewform [https://docs.google.com/forms/d/e/1FAIpQLScq4CoTCYg5Nx3bWNPqHigth6k4fkMF2slyV03VCDmDfiwNJA/viewform] #NewYearResolutions #AbundanceMindset #TrustGodsTiming #FeelingBehind #PersonalGrowthPodcast

16 de feb de 2026 - 18 min
episode Signing Off: The Season 3 Finale artwork

Signing Off: The Season 3 Finale

This is just a short moment to close out 2025 and send good energy into the new year. No pressure, no big lesson just a reminder to pause, breathe, and carry peace with you into 2026 🪩✨🎬 Thank you for listening, supporting, and growing with Literally Her this year. Whether you’ve been here since the beginning or you just found the podcast, I’m grateful for you. We’ll be taking a short break, and I look forward to seeing you back for Season 3 on February 2. 😇✨🫶🏽💖 💖 Subscribe & leave a rating it helps the show grow and keeps the stories flowing. Stay connected: Instagram: @literallyherpod Host: @iyanahmaryhia TikTok: @literallyherpodcast 💌 Be Our Next Guest: Submit your story 📺 Prefer video? Watch on YouTube: @literallyherpodcast Editor : @abishishekoncontent on instagram 👨🏽‍💻 🎧 New episodes every Monday streaming everywhere podcasts live.

29 de dic de 2025 - 4 min
episode 21 Lessons I Learned Before 21 artwork

21 Lessons I Learned Before 21

🎉 Turning 21 is a whole vibe! I’m sharing 21 lessons I learned before hitting this milestone 🥂✨ From life, love, friendships, to glow-ups and self-discovery 💖💡 Whether you’re almost 21 or just here for some real talk, these lessons are for you 💬 Let’s grow together! 🌱 💖 Subscribe & leave a rating it helps the show grow and keeps the stories flowing. Stay connected: Instagram: @literallyherpod [https://instagram.com/literallyherpod] Host: @iyanahmaryhia [https://instagram.com/iyanahmaryhia] TikTok: @literallyherpodcast [https://tiktok.com/@literallyherpodcast] 💌 Be Our Next Guest: Submit your story [https://docs.google.com/spreadsheets/d/1UjuOCjD0ykiHQgxN6s4_8RL_3N6jagBVVw6aztynnEY/edit?usp=drivesdk] 📺 Prefer video? Watch on YouTube: @literallyherpodcast [https://youtube.com/@literallyherpodcast?si=FN3heFrOZVj3Wrg9] Editor : @abishishekoncontent on instagram 👨🏽‍💻 🎧 New episodes every Monday streaming everywhere podcasts live.

22 de dic de 2025 - 10 min
episode What Social Media Gets Wrong About Girls’ Girls FT. Zariah artwork

What Social Media Gets Wrong About Girls’ Girls FT. Zariah

In this episode of The Literally Her Podcast, Zariah and I talk about what being a girls’ girl really means beyond compliments and social media support. We unpack accountability, loyalty versus enabling, jealousy, and how silence can show up in friendships.🫣 We also talk about business, consistency, and learning who truly supports you when it’s your turn to shine ✨💖 Subscribe & leave a rating it helps the show grow and keeps the stories flowing. Stay connected: Instagram: @literallyherpod [https://instagram.com/literallyherpod] Host: @iyanahmaryhia [https://instagram.com/iyanahmaryhia] TikTok: @literallyherpodcast [https://tiktok.com/@literallyherpodcast] 💌 Be Our Next Guest: Submit your story [https://docs.google.com/spreadsheets/d/1UjuOCjD0ykiHQgxN6s4_8RL_3N6jagBVVw6aztynnEY/edit?usp=drivesdk] 📺 Prefer video? Watch on YouTube: @literallyherpodcast [https://youtube.com/@literallyherpodcast?si=FN3heFrOZVj3Wrg9] Editor : @abishishekoncontent on instagram 👨🏽‍💻 🎧 New episodes every Monday streaming everywhere podcasts live.

15 de dic de 2025 - 26 min
episode The Discipline Behind Becoming Her FT. Chef Keona Dooley artwork

The Discipline Behind Becoming Her FT. Chef Keona Dooley

In this episode, we sat down with Keona to talk about the version of her that exists beyond JNK Style Grill. The soft one. The growing one. The version that had to release comfort, let go of old connections, and become the woman her higher self kept calling her to be ✨🪞 We unpack what it’s like to evolve while the world is watching and the discipline it takes to carry everything you once prayed for. This one is honest, layered, and full of gentle reminders 💼💖 💖 Subscribe & leave a rating it helps the show grow and keeps the stories flowing. Stay connected: Instagram: @literallyherpod [https://instagram.com/literallyherpod] Host: @iyanahmaryhia [https://instagram.com/iyanahmaryhia] TikTok: @literallyherpodcast [https://tiktok.com/@literallyherpodcast] 💌 Be Our Next Guest: Submit your story [https://docs.google.com/spreadsheets/d/1UjuOCjD0ykiHQgxN6s4_8RL_3N6jagBVVw6aztynnEY/edit?usp=drivesdk] 📺 Prefer video? Watch on YouTube: @literallyherpodcast [https://youtube.com/@literallyherpodcast?si=FN3heFrOZVj3Wrg9] Editor : @abishishekoncontent on instagram 👨🏽‍💻 🎧 New episodes every Monday streaming everywhere podcasts live.

8 de dic de 2025 - 22 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
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