The Nourished Life Podcast

Flying solo - Did Ang Say Spain and Morocco?

Season 4 comes to an end. Ang fills us in on her time with Logan and his graduation from bootcamp. How he was her "why" during coaching the Gilbert Half Marathon Training Program 5k and 10k runners.  Did she say something about going to Spain and Morocco?? Travels for 2026 are in the works!  With Holidays approaching Ang shares some of her tricks to keep the pounds off but still enjoy ALL of the yummy Thanksgiving and Christmas food.  A special thank you to all my guest who have been on Season 4, you truly made an impact!

Part Two - Rino Interviews Me! Let's Just Say These Are Some Good Questions

Part 2 of last week's episode with guest Rino, I got interviewed! That’s right, the tables are turned and he is asking me the Qs. Find out who was my mentor, how I could be on Survivor and catch my very own Saucy Secret that will give you a good laugh. You can find me on the following platforms: Instagram: @angelamarie_az_   @thenourishedlifepodcast TikTok: nourishedlife_ang Email: thenourishedlifepodcast@gmail.com

Guest Rino - 72 Years Young Shares How Following His Passions Created A Successful Life

I am so excited to have creative, active and witty friend on the podcast. He has been such and inspiration to me over the past 6 years and can’t wait to share some of the insight that he has passed along to me. So get ready to look at life a bit differently through the lens of possibility. From becoming a semi pro football player in his 50s to winning the bronze and silver medals at the Senior Volleyball Olympics in Miami Florida at the age of 69, Rino shows no limit to age. Limitless is the theme of this episode and not capping yourself. He shares his journey to becoming a film director in the Chicago area, his client Michael Jordan and partnerships with local Chicago car dealerships merged his two worlds of sports and creative together. To see some of his creative work check out the following… http://vimeopro.com/kieditdesign/rino-liberatore-director [http://vimeopro.com/kieditdesign/rino-liberatore-director] https://www.youtube.com/watch?v=WrgoU3OVW2M [https://www.youtube.com/watch?v=WrgoU3OVW2M] https://wgntv.com/midday-news/midday-fix-iron-five-the/story-of-the-1963-loyola-ramblers/ [https://wgntv.com/midday-news/midday-fix-iron-five-the/story-of-the-1963-loyola-ramblers/]

Guest Stephanie - The Journey of Fertility & Creating Space For Other Moms

What is Moms4Moms? Stephanie enlightens us on her community reach to moms. Setting up activities for connection and simply posting her fertility journey. She opens up about giving her son up for adoption at a young age, years later going through IVF, having an ectopic pregnancy and all the emotions tied in. Stephanie I talk about WHAT NOT TO SAY to hopeful moms. What is best practice when talking to someone going through any stage of fertility, loss or grief.  You will be inspired by her solo London adventure, so get ready to ride along on her adventure!   How to get connected with Stephanie: Instagram: moms4moms.ev

Transitions, Life As A Newly Empty Nester!

Transitions! We all have them and this time I am talking about the shift from mom mode to empty nest life. Emotions that I didn’t expect and how can I give you insight for what might come your way as you enter new waters in parenting. Hindsight is always 20/20 but I share how I could see the transition taking place as Logan got a little more independence when he started driving. How to find the balance that worked for me between “letting him fly” all while keeping boundaries, trusting him and being ok with him learning the hard way. I open up about how I did my best to keep a solid foundation to still be his go to person and share what that looked like. Not always smooth sailing mom moments but the value of being authentic with him seems to have paid off! What is next for me as an empty nester? How did I prepare for this new chapter? All in the podcast, so come get nourished with me!    How to connect with me? Instagram: @angelamarie_az_   @thenourishedlifepodcast TikTok: nourishedlife_ang Email: thenourishedlifepodcast@gmail.com