The PE Guy Podcast

Podcast de Ben Walker

inglés

Desarrollo personal y salud

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20 horas de audiolibros al mes
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Acerca de The PE Guy Podcast

I am a 14 year veteran physical educator. Join me on my podcast as I discuss health and fitness related topics. I strive to give you the tools and information to help you increase your health and fitness. Because your fitness should not end with your high school career, this is not your kids’ PE class. Check out my blog for more health and fitness tips- https://thepeguypodcast.blogspot.com/

Todos los episodios

6 episodios

Strength Training Programs and Selecting the Right One

All you need to know about choosing the right strength training program for you.

4 de feb de 2021 - 21 min

Mental State

Your success in your journey depends heavily on your mental state and outlook on life. This episode will not only help you to understand the importance of having a positive outlook, but also how to improve your outlook and mental toughness.

27 de ene de 2021 - 23 min

Strength Training and Cardio

This episode will help you to be successful in your training and cardio programs.

20 de ene de 2021 - 27 min

Intermittent Fasting

Whether you are making a New Year's Resolution, or focusing on improving your health for the long haul, here is everything you need to know about managing your weight.

13 de ene de 2021 - 48 min

Clearing Up Common Myths, Misconceptions and BroScience

S1 E1- In this episode I will be discussing some of the more common myths about fitness and nutrition including- targeting fat loss, skipping breakfast, Calories In/Calories Out, and more.

5 de ene de 2021 - 17 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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