The Zach and Pat Show

CHARLIE METZNER: STL HERO NETWORK, FIREFIGHTING, FUNDRAISING, POSITIVE MASCULINITY, STLFD STORIES

In today's episode we are excited to bring you Charlie Metzner from our local firefighting departments here in St. Louis as well as a driving force behind the St. Louis Hero Network - a nonprofit dedicated to giving back to the families of current and former local first responders! The son of a firefighter himself, Charlie knew that public service was something he wanted to invest in and dedicate his life to. Taking the leap from serving the community to serving those who serve the community, Charlie's mission of giving is one we can all learn from and take something away from. If you are looking to get involved, make sure to check out St. Louis Hero Network's new website that just launched! Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get! 0:00 introducing Charlie 6:20 STL hero network 12:20 life changing experiences on the job 16:50 masculinity 22:50 fund raising 41:45 high level performers 52:30 message for kids 1:04:40 TSG Follow us on IG! https://www.instagram.com/zach_fagas/ [https://www.instagram.com/zach_fagas/] https://www.instagram.com/stl_mortgagenerd/ [https://www.instagram.com/stl_mortgagenerd/] https://www.instagram.com/thedaily_murph/ [https://www.instagram.com/thedaily_murph/] Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand:https://sldr.page.link/ZCYFu [https://sldr.page.link/ZCYFu]

PAT WOODLING 2: HOW BJJ CHANGED LIFE, NOOTROPICS, TEXAS BBQ, CRACKHEAD STORIES, STL COUNTY VS CITY

Today we are so excited to be welcoming back for the second time...Patrick Woodling! Pat was featured on the show just over two years ago and we've been chomping at the bit to sit back down with him ever since. Partially because he's a great pillar of our local community, but also - because we can't stop laughing when he's here! Join us as we breakdown his journey at Watson's Martial Arts, getting in trouble as a city youth in south county, and of course - some crazy stories featuring some less than reputable characters otherwise known as crackheads (no we're not kidding). Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get! 0:00 reintroducing Pat 8:20 how bjj changed life 35:20 nootropics, testosterone 47:30 BBQ 56:35 crackhead stories 1:27:20 TSG Follow us on IG! https://www.instagram.com/zach_fagas/ [https://www.instagram.com/zach_fagas/] https://www.instagram.com/stl_mortgagenerd/ [https://www.instagram.com/stl_mortgagenerd/] https://www.instagram.com/thedaily_murph/ [https://www.instagram.com/thedaily_murph/] Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand:https://sldr.page.link/ZCYFu [https://sldr.page.link/ZCYFu]

SHAWN LIPE: WORLD TRAVELS, APPRAISAL BUSINESS, WEALTH DIVIDE BETWEEN GENERATIONS, ST. LOUIS CULTURE

In today's episode we are pleased to bring you Shawn Lipe! Shawn is an appraiser who left his career in pharmaceuticals because he felt such a strong connection to finding out the stories in the things others would find value in. Join us as we talk about his wild world travels, how being an appraiser differs from Antiques Road Show/Pawn Stars, and of course, hear us brag all about the hidden gem that is St. Louis! Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get! 10:20 introducing Shawn 25:10 appraisal certification 52:00 leaving pharmaceuticals 1:07:50 unique finds 1:23:35 TSG Follow us on IG! https://www.instagram.com/zach_fagas/ [https://www.instagram.com/zach_fagas/] https://www.instagram.com/stl_mortgagenerd/ [https://www.instagram.com/stl_mortgagenerd/] https://www.instagram.com/thedaily_murph/ [https://www.instagram.com/thedaily_murph/] Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand:https://sldr.page.link/ZCYFu [https://sldr.page.link/ZCYFu]

JOSH LOY: RESTAURANT CONSULTING, FATHERHOOD, MLB BALL, KHABIB NURMAGOMEDOV GOAT CASE, MK RANCH

Today we are excited to be bringing you our latest conversation with Josh Loy! Much like Zach and our producer Murph, Josh found a lot of professional momentum in the service industry. Now at 26, he serves as a consultant for different outfits as well as the head of his own at MK Ranch here in good ole MO! Join us as we reminisce on the service industry, go deep into grappling and UFC lore, how the MLB product has changed, and of course - what it means to be a great dad! Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get! 0:00 introducing Josh 5:15 what the service industry teaches you about people 14:15 MK Ranch 19:10 Sambo/MMA/UFC 30:40 fatherhood/basebell 1:00:35 future aspirations 1:03:15 TSG Follow us on IG! https://www.instagram.com/zach_fagas/ [https://www.instagram.com/zach_fagas/] https://www.instagram.com/stl_mortgagenerd/ [https://www.instagram.com/stl_mortgagenerd/] https://www.instagram.com/thedaily_murph/ [https://www.instagram.com/thedaily_murph/] Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand:https://sldr.page.link/ZCYFu [https://sldr.page.link/ZCYFu]

Q&A: ANIMALS YOU'D FIGHT, PUNK ROCK, DAD RULES, HILLS TO DIE ON, ANNOYING THINGS, TOP 5 MOVIES

What animals would you fight? What's one meal you'd eat for the rest of your life? Your top 5 movies you could rewatch forever. These are the questions you wanna know, we have the answers. Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get! Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get! 0:00 catching up 10:45 question 1 16:30 question 2 20:00 question 3 23:00 question 4 25:00 question 5 44:00 question 6 49:50 question 7 55:25 question 8 57:40 question 9 1:01:10 question 10 1:02:50 question 11 1:06:35 question 12 Follow us on IG! https://www.instagram.com/zach_fagas/ [https://www.instagram.com/zach_fagas/] https://www.instagram.com/stl_mortgagenerd/ [https://www.instagram.com/stl_mortgagenerd/] https://www.instagram.com/thedaily_murph/ [https://www.instagram.com/thedaily_murph/] Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand:https://sldr.page.link/ZCYFu [https://sldr.page.link/ZCYFu] INTRO: HYPERSPACE - BLUE STEEL