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Walk the Talk with POINT3 Wellbeing

Podcast de POINT3 Wellbeing

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Through the lens of wellbeing and mental health we discuss areas currently impacting businesses and look at how we can 'stress less and smile more' in the workplace. Aimed at business leaders, HR professionals and anyone with an interest in better supporting others (and themselves) in the workplace and beyond.

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29 episodios

episode Walk The Talk 2026 Series | Tyler Polius artwork

Walk The Talk 2026 Series | Tyler Polius

Next up in our Walk The Talk series, we talk with Tyler Polius, People Partner at Kobalt Music.Tuck into this episode to hear from Tyler's experience - leaning on his psychology degree, a masters in occupational health, HR expertise, combined with his personal experience around subjects such as mental health and neurodiversity.This is ideal listening for HR professionals, business leaders, and anyone invested in people and performance.Tyler discusses how transparent communication, manager training, and psychological safety are critical in helping teams navigate uncertainty and disruption. Drawing from his own experiences and challenges with mental health and neurodiversity, Tyler also shares practical tips for individuals to manage stress, maintain balance, and find small ways to “stress less and smile more.”

25 de feb de 2026 - 58 min
episode Walk The Talk 2025 Series | Olusoji Olufunwa artwork

Walk The Talk 2025 Series | Olusoji Olufunwa

Next up in our Walk The Talk series, we talk with Soji Olufunwa, Executive Assistant at EQ Investors responsible for special projects, HR and business operations.Soji shares how wellbeing has become central to EQ Investors’s culture, why mental health in the workplace matters to him personally, and the leadership lessons he’s learned along the way. From creating safe spaces at work to showing empathy and vulnerability, this conversation is packed with insights on building a healthier, more human workplace.🎧 Listen now and discover why prioritising employee wellbeing is the key to long-term success.🔑 Keywords: workplace wellbeing, mental health at work, human leadership, employee engagement, psychological safety, leadership skills, EQ Investors.#WalkTheTalk #WorkplaceWellbeing #MentalHealthAtWork #Leadership #EmployeeWellbeing #HumanLeadership #PsychologicalSafety #FutureOfWork

2 de sep de 2025 - 52 min
episode Lessons from Leaders with John Argent | Let's talk about... Change artwork

Lessons from Leaders with John Argent | Let's talk about... Change

Next up in our Walk The Talk – Lessons from Leaders series, we talk with John Argent, CEO Six [https://www.linkedin.com/in/johnargent/] - a creative marketing agency. As always, we encourage you to listen while you walk and we do the talking! In this conversation, John reveals that change is the biggest disrupter that he is seeing right now and he talks through how they have learnt to adapt to change, the strategies and ways they work to ensure they continue to grow amidst change, doing great work for their people and clients alike. The agency, like many other businesses, has seen considerable change in recent years due to the pandemic but also due to the nature of how the creative industry has evolved and diversified - with advancements in technology and digital. For himself as the founder of the business, John has also seen considerable change as the agency has grown from 10 people in the early days to now being 50 strong.  John describes their business as human-centric and this comes through in how he talks about the focus they put on the people that work within the business.  John attributes the culture to the people that work within the business. They are encouraged to co-create solutions for their needs based on what’s relevant and meaningful to the people that work there. We discussed flexibility and what this looks like for them as an agency. Rather than mandating a certain amount of days in the office, he wants his people to want to come into the office. They’re treated like adults, and they have created an environment that supports this thinking. Initiatives such as their weekly Talkie Tuesday and monthly (in person) Connection Day encourage psychological safety, human connection and enjoyment. We hope you find the conversation valuable. If so, please share with someone you think might be interested. And if you’re interested in finding out more about how POINT3 Wellbeing can support your organisation then please don’t hesitate to get in touch at point3wellbeing.com Be kind, be curious, be well.

6 de nov de 2023 - 32 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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