Fizome™ Your Home Podcast with Kristy Iris

HOME: Burden to Bliss

Invisible labor—the mental, emotional, physical, and logistical loads of running a household is devastating to our experience of home. But what if your home could be a magical partner that lifts you up, regulates your nervous system, and reconnects you to who you're becoming? In this episode, I share the story that's sat in my heart for decades about a women's leadership circle and why equality in the home matters just as much as equality in the workplace. I talk about how our homes can shift from burden to partner  to create spaces that support your evolution. Perfect for cycle breakers, neuro-spicy folks, and conscious creatives who are ready for their home to work WITH them, not against them. What is Fizome? Fizome is a revolutionary approach to creating a home that supports who you're becoming—not just who you were. Created by Kristy Iris over 26 years,, Fizome™ combines theater design (creating worlds that tell stories), master-level healing modalities, and neuroplasticity (rewiring your brain for success). Think of it as an alternative to feng shui, but deeply personal and bespoke to YOU: your story, where you are NOW, and who you're BECOMING. Perfect for neuro-spicy, neurodivergent people who've been told their home "should" look a certain way, but those expert rules just don't work for how their brain actually functions. In this Episode:  The invisible labor women carry in the home and why it matters Why your bedroom might be sabotaging your sleep What sacred alignment symbols are and how to use them How Fizome works for cycle breakers, raising kids differently, parenting differently, even pet parenting differently The "you tricked us" client story about how deep this work really goes What’s possible on the other side of the burden. Links & Resources: Join the Fizome Your Home Membership (Weekly Calls - $33/month): https://kristyiris.thrivecart.com/fizmembership/ [https://kristyiris.thrivecart.com/fizmembership/] Website: www.kristyiris.com [http://www.kristyiris.com] Connect on Social Media: @kristyiris Ready to transform your home from burden to partner?DM me @kristyiris and let's explore what makes sense for where you are right now. No obligations, just possibilities. I love a mess, so don't clean up for me. No judgment, just solutions that work for how YOUR brain functions. Welcome to becoming a Fiz Wiz yourself. Get full access to Kristy’s Substack at kristyiris.substack.com/subscribe [https://kristyiris.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Cycle Breaking: Home Alchemy into Future You

Cycle Breaking: Home Alchemy into Future You A body-doubling chat to help you get that one thing done Ready to tackle that one thing you've been putting off? This episode is designed as a body doubling session to help you get something done in your home—no matter how small. Kristy creates a shame-free, judgment-free space while walking you through what makes our homes so powerful (and sometimes so sabotaging) in our lives. In This Episode, You'll Discover: • How your home is a living extension of generations of unconscious patterns  • Why your bedroom might be impacting your sleep more than your body is • The difference between architectural "command positions" and your body's actual genius seat  • How regulation can feel so uncomfortable that your nervous system tries to sabotage it  • Why your home might feel like "tight shoes" after a breakthrough or healing moment • How small shifts—like where you place your desk or what surfaces are visible—become micro anchors for calm, clarity, and confidence  • Why doing inner work without working on your home leaves potential sabotages everywhere you look What is Fizome? Fizome is the alchemy of turning your home from mundane to magical, aligning your space with your energy, goals, and growth.  It’s a personalized process that blends practical solutions, creative design, and energy work to help your home support the life you’re becoming. You can think of it as a personal, intuitive alternative to feng shui with tools that customize to you and your home. Links & Resources: 🔗 Join the Fizome™ Your Home Membership: https://kristyiris.thrivecart.com/fizmembership/ [https://kristyiris.thrivecart.com/fizmembership/] 🔗 Website: www.kristyiris.com [http://www.kristyiris.com] 🔗 Find Kristy on social media: @kristyiris Connect with Kristy: DM her on social media @kristyiris or visit KristyIris.com [http://KristyIris.com] to explore how Fizome can help you create a home that feels as magical as it looks. Get full access to Kristy’s Substack at kristyiris.substack.com/subscribe [https://kristyiris.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Why True Comfort Feels So Uncomfortable

In this episode: Our homes are dynamic — they’re alive, always responding to us, shifting and mirroring our energy. They’re not just containers for our lives; they’re collaborators in our evolution. This week, something happened that really showed me one of my oldest patterns. It wasn’t about the situation itself, but the feeling that rose up — that familiar calm that shows up when something’s gone sideways. I realized it was an old survival pattern, one that’s kept me small, quiet, and hesitant to share Fizome™ in its fullest expression. But this time, I saw it. I was conscious of it. And in that awareness, I could feel something new wanting to take root. That’s what Fizome™ really teaches — how to notice the energetic and emotional patterns that live not just inside us, but around us. How our homes can reflect our nervous systems and also help us regulate, grow, and create new comfort. We talk about: * How your home is a living reflection of your nervous system * Why the “known” can feel safer even when it isn’t actually comfortable * What happens when you start creating spaces that lift you up * The truth about how real change can feel uncomfortable at first — because it’s new * How Fizome™ helps you learn a new language of home that supports your evolution You’ll hear me share: How I recognized an old survival pattern that used to keep me small and quiet — and how, by staying present with it, I found a new kind of calm. That’s what Fizome™ offers: a way to anchor new ways of being, not just by shifting your mindset but by reshaping the energy and physical flow of your home so it can hold you differently. Takeaway: Sometimes what feels “off” in your home is really a reflection of where you’re ready to expand. When you create spaces that truly support your nervous system and your energy, it might feel strange at first — but that’s just your system adjusting to feeling good. Mentioned in this episode: * Quick Shift Sessions — for when you’re ready to change something now https://kristyiris.thrivecart.com/quickshift/ [https://kristyiris.thrivecart.com/quickshift/] * The Fizome™ Membership — for ongoing support, flow, and connection https://kristyiris.thrivecart.com/fizfounders/ [https://kristyiris.thrivecart.com/fizfounders/] * 1:1 Programs — Aligned to Shine, Fiz Your Biz, and Magical Moving Miracles DM to get started with the aligned program for you and your home. Social Media facebook.com/KristyIris [http://facebook.com/KristyIris] Free Group: facebook.com/groups/HavenOfMyEnlightenment [http://facebook.com/groups/HavenOfMyEnlightenment] youtube.com/@kristyirisfizome [http://youtube.com/@kristyirisfizome] kristyiris.substack.com/ [http://kristyiris.substack.com/] tiktok.com/@kristyiris [http://tiktok.com/@kristyiris] instagram.com/kristyiris/ [http://instagram.com/kristyiris/] pinterest.com/kristyiris/ [http://pinterest.com/kristyiris/] Bliss to you, Kristy Get full access to Kristy’s Substack at kristyiris.substack.com/subscribe [https://kristyiris.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Fizome™: A Revolutionary Alternative to Feng Shui

“Creating the space for your empire to grow, to evolve.” “We don’t start with what’s in the stars. We start with what’s in your heart.” This episode reveals an entirely different way of working with space and energy, one that’s custom-tailored for innovators building something unprecedented and want their environment to match that frequency. What You’ll Discover: From Theater Design to Space Revolution How a background in theater design, diving deep into characters and their worlds, translates to creating spaces that help real people on their own hero’s journey The Birth of Something New Why “Modern Feng Shui” wasn’t enough anymore The journey to creating Fizome™ Why Traditional Approaches Fall Short * Being the 2nd, 3rd, or 4th consultant after others pointed out problems with no solutions * The bagua map stress: “My wealth corner’s in the toilet!” * When crystals and three-legged frogs feel meaningless to your actual character Body Wisdom Over Prescribed Rules * Starting with how your body naturally wants to feel (not where feng shui says you “should” put your bed) * Why you might need to sleep in the “coffin position” and that’s perfectly okay * Creating spaces that regulate your nervous system first The Real Revolution: “I have commonalities, but not rules.” This isn’t about dismissing feng shui. I have deep respect and affection for feng shui, and if it works for you, that’s amazing. Fizome™ is a response to where traditional approaches didn’t work for some people, including me. It’s an alternative that honors individual expression and Western sensibilities while drawing from ancient wisdom about environmental harmony. This isn’t about following an Eastern “this is how we do things” system. It’s about an intuitive, personal, individualized experience. Your home becomes a healing modality, a manifestation tool, and a creative medium all rolled together. You can absolutely layer feng shui and Fizome™ in your home. It’s your home. You get to do it the way you want to do it. Perfect For: Neurospicy brains who need custom solutions Innovators on a growth path who want their space to evolve with them Anyone tired of being told their wealth corner is “broken” People ready for their home to be a true partner in their evolution “We don’t start with what’s in the stars. We start with what’s in your heart.” Sometimes Fizome™ feels like the iPod or minivan nobody knew they needed it until they experienced it. But once you understand what’s possible for how your home can partner with you... there’s no going back. Key Quotes from This Episode: “I realized that I just really wanted to feel cherished and adored... and I came to realize that I really didn’t think he was ever going to be able to adore me. And that was because I didn’t adore and cherish myself.” “We can’t live in homes thinking that there’s problems, let alone somebody else telling us that there’s a problem. We need to be living in solutions.” “It’s not just about letting go of stuff. It’s about what we’re making room for.” Connect With Your Host: Find me at www.KristyIris.com [http://www.KristyIris.com] and across social media as Kristy Iris If this has sung to your heart, please share it with another pioneer, another innovator, somebody who is truly creating their life and living their own hero’s journey. Ready to see how your Fizome™ evolves? Let’s create the space for your empire to grow. Get full access to Kristy’s Substack at kristyiris.substack.com/subscribe [https://kristyiris.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

How do I Fizome My Home?

Kristy, how do I Fizome? What am I doing? Decluttering? Organizing? Meditating? Remodeling? Here's the thing—I have no clue what your Fizome will be. And that's exactly why it works. You're not getting another formula from me because you've tried those, haven't you? You're wildly evolving, done the work, shed the skins, embraced the mess of becoming... and now you're finally ready for your home to keep up with who you're becoming. What you and your home need is like nothing else because you ARE like nobody else. In this episode of Fizome™ Your Home, we explore the deeply personal nature of the Fizome process and why there's no one-size-fits-all approach. Drawing from 26 years of experience, you'll hear about: • Why your Fizome journey is completely unique to you and will evolve as you evolve—for some it's a creative medium, for others it's a tool for manifestation, healing, nervous system regulation, or spiritual practice, or usually your own unique combination of it all • The many unique factors that go into what you need in a home: where you live, how you live, who you live with, your brain wiring (especially designed for neuro-spicy brains), your furniture, your history of home, your budget, and whether you rent or own • How Fizome starts for everyone—with your story, who you are becoming, your identity, and the fullest expression of your highest self • Why she loves to see the "mess"—both living mess and mess of history—and how there's no shame or judgement in the Fizome process • The collaborative theater design approach that forms the foundation of Fizome, where solutions can be just as powerful with $40 and four hours as with $40,000 and four months • Real client stories, including the boys who wanted their bedroom painted black and how creative solutions addressed their deeper needs for boundaries and artistic expression • Why it was moved from calling it "modern feng shui" to creating the word "Fizome"—because there just weren't words that expressed the energy and resonance of this work • What you might work on in the Fizome process: energy flow, creative projects, finding new homes, letting go of old homes, decluttering (including her process designed specifically for neuro-spicy brains), and solutions geared to your time and budget • How your home gets to evolve with you through all of life's transitions—moving, relationships, children, pets, business changes, healing journeys, perimenopause, menopause, and when your home starts to feel like tight shoes that you've outgrown Action Steps From This Episode * Start with one thing – If you're feeling blocked or stuck, move one thing and infuse it with powerful intention to start shifting the energy * Notice what feels tight – Pay attention to where your home feels like tight shoes or jeans when you need stretchy pants—these are areas ready for evolution * Ask the deeper questions – When you want something specific in your home, dig into the "why" to find the truth of what's deeply important to you * Trust the journey – Remember that these are tools you'll use for the rest of your life for your alignment, enlightenment, and transformation This episode reminds us that your home has the power to reflect back to you who you are becoming and what it really means to be you. And it changes you from the outside in. It's about creating a space that comforts you, feels deeply safe, where your nervous system can unfurl and you can heal, celebrate, and express who you are. Please subscribe wherever you listen to podcasts and leave a review! Want to work with Kristy 1:1? DM so we can figure out what the best solution is. Need a way to declutter for your sparkly brain? Check out : https://kristyiris.thrivecart.com/neuro-spicy-decluttering/ Find all the ways you can explore your Fizome journey at: www.KristyIris.com Let’s connect! Find me around the web and socials @KristyIris for inspiration, tips, and behind-the-scenes support. Get full access to Kristy’s Substack at kristyiris.substack.com/subscribe [https://kristyiris.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]