Her Voice Matters

7 Things Every Girl Should Do After Heartbreak

Heartbreak can make you question everything- your worth, your future, even who you are. In today’s episode of Her Voice Matters, we’re talking about the 7 things every girl should do after heartbreak to heal emotionally, rebuild confidence, and reconnect with herself. This episode is for anyone healing after a breakup, emotional abuse, divorce, rejection, or finally walking away from something that was hurting them. Inside this episode: ✨ Why closure isn’t always a conversation ✨ The red flags heartbreak teaches you to stop ignoring ✨ How to stop obsessing and start rebuilding ✨ Ways to become emotionally and financially independent ✨ How to find yourself again after losing yourself in love Click here to join my academy and view all of my resources! [https://stan.store/jmurphy] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

How to Heal After Sexual Assault Within Less Than 3 Minutes

In this episode of Her Voice Matters, we’re talking about something many survivors carry in silence: the long road of healing after sexual assault. This episode is for the people who smile in public but silently replay memories in private. The people who blame themselves, struggle to trust again, or feel disconnected from who they used to be. Healing doesn’t happen overnight. But your trauma does not get to define your future. If you’ve ever wondered whether you’ll ever feel safe, whole, or like yourself again… this episode is for you. ⚠️ Trigger warning: sexual assault, trauma, PTSD, emotional abuse Click here to join Her Voice Matters Academy!! [https://stan.store/jmurphy] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

but no, he never hit me

In this powerful episode of Her Voice Matters, we break down the phrase “but no, he never hit me” and uncover the truth about emotional, mental, and psychological abuse. Just because there are no physical scars doesn’t mean the damage isn’t real. We talk about control, manipulation, gaslighting, and the subtle forms of abuse that so many women experience but struggle to name. If you’ve ever questioned whether what you went through “counts,” this episode will open your eyes and remind you: it was real, and it matters. Click here to join her voice matters academy!! [https://stan.store/jmurphy/p/her-voice-matters-academy-] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

How to Heal After Heartache With Victoria Icenhower

Heartbreak can leave you feeling lost, confused, and questioning your worth—but healing is possible. In this powerful episode of Her Voice Matters, I sit down with Victoria Icenhower to talk about how to truly heal after heartache, whether it’s from a breakup, divorce, or toxic relationship. We dive deep into emotional healing, rebuilding your confidence, and learning how to move forward without carrying the pain of your past. If you’ve ever struggled with letting go, felt stuck in cycles of hurt, or wondered how to love yourself again after everything you’ve been through—this episode is for you. This conversation is raw, real, and exactly what you need if you're in your healing era. ✨ You are not broken. You are rebuilding. Listen to Victoria's podcast here! [https://loveandlattes.buzzsprout.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARCYLVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafd3LxZE_p_WXcSLueH1uuECsFIQefjN2zCmdGfx96fLf7PIlT1JFi9wCSptQ_aem_zTqtSjN4yQDakvl7DJjOcA] Follow Victoria on Instagram here! [https://www.instagram.com/victoria_icenhower?igsh=N3Fjd3A2Y3BieGFp] Follow Victoria on Facebook here! [https://www.facebook.com/share/1EEKnBr3qK/?mibextid=wwXIfr] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Why You Stayed So Long

If you’ve ever asked yourself “why did I stay so long?” — this episode will give you the answer. In this episode of Her Voice Matters, we break down the psychology of narcissistic abuse and what it actually does to your brain. From trauma bonding to intermittent reinforcement, you’ll learn why leaving wasn’t as simple as “just walking away.” This is for the woman healing from a toxic relationship, emotional abuse, or narcissistic partner — and ready to understand her story without shame. If this spoke to you, share it with another woman who needs this reminder — and don’t forget to follow Her Voice Matters for more conversations that help you heal, rebuild, and rise after abuse and trauma. Click here to join Her Voice Matters Academy!! [https://stan.store/jmurphy/p/her-voice-matters-academy-] > If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy [https://betterhelp.com/jordanmurphy] for a discount on your first month of therapy. > > Submit inquiries and questions to support@jordanmurphy.org ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.