Omslagafbeelding van de show In the works

In the works

Podcast door Laura Fransheska

Engels

Business

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Over In the works

In The Works is your sanctuary for growth, healing, and becoming.Hosted by Laura Fransheska—this podcast is for the dreamers, the doers, and the ones who know they’re meant for moreWe talk personal development, mental health,  self-love, movement, energy, and the power of doing hard things.This isn’t about being perfect.It’s about being in the works—and owning your becoming.Come as you are, to leave more aligned.Follow on instagram and tiktok: @intheworks.pod https://www.instagram.com/intheworks.pod?igsh=MW5jbndwMTNuZXVlcA%3D%3D&utm_source=qr@intheworkspod https://www.tiktok.com/@intheworkspod?_t=ZS-8vUn7rmFtGa&_r=1

Alle afleveringen

14 afleveringen

aflevering It’s Always Gonna Suck a Little Bit (and That’s Okay) | Ep 14 artwork

It’s Always Gonna Suck a Little Bit (and That’s Okay) | Ep 14

💛 In this episode of In The Works, I’m opening up about something real: growth will always suck a little bit. I share the story of my first marathon, where everything went wrong and I was in so much pain, but I kept going anyway, and how that moment taught me I can do anything I put my mind to. I also talk about the not-so-pretty side of habits like meditating, journaling, and having hard conversations, and why they still matter even when they’re uncomfortable. I’ll walk you through the principles that keep me grounded, remind me not to settle, and help me keep showing up even when it’s messy. This is your reminder (and mine, too) that big goals require big effort, and the path doesn’t get easier, we just get stronger.

3 sep 2025 - 13 min
aflevering Slow Down - This Is the Life You Asked For | Ep 11 artwork

Slow Down - This Is the Life You Asked For | Ep 11

We talk so much about momentum, but rarely about what it means to hold it. To pause. To witness how far you’ve come. To stop racing through the life you used to dream of and actually let it land. This episode is a love note to the version of you that’s always pushing, building, planning, and a gentle reminder: you don’t have to earn your worth by doing more. ✨ We explore: • Why you resist slowing down • The nervous system side of self worth • How to train your body to feel safe in success • What to do when joy feels foreign • And how to live inside your momentum, not rush through it This isn’t about settling. It’s about stretching time with gratitude. So let yourself feel it. Let the good land. — 🎧 New episode of In The Works is live. #InTheWorksPodcast #MomentumMindset #GratitudePractice #EmotionalResilience #SpiritualGrowth #HybridAthlete #SelfLoveJourney #StopRushing #HealingInProgress #PauseWithPurpose

30 jun 2025 - 33 min
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