Mental Health w/ Christina
Podcast door Orchard Valley Counselling Services Kelowna & Area
Tijdelijke aanbieding
3 maanden voor € 1,00
Daarna € 9,99 / maandElk moment opzegbaar.
Meer dan 1 miljoen luisteraars
Je zult van Podimo houden en je bent niet de enige
Rated 4.7 in the App Store
Over Mental Health w/ Christina
Our show talks about all the things our clients have wanted to know about mental health. As well, what might be helpful strategies in coping with stress, anxiety, depression, anger, grief and more. Twice a month we'll go over different topics on mental health and a tip at the end for coping.
Alle afleveringen
1 afleveringenThis episode focuses on Coping with Stress During The Pandemic. Also, we'll start going into one technique that can calm your nervous system because a lot of people have been feeling the strain right now so if you listen to near the end of the podcast we'll go into a PROGRESSIVE RELAXATION script. We hope you all enjoy this.
Rated 4.7 in the App Store
Tijdelijke aanbieding
3 maanden voor € 1,00
Daarna € 9,99 / maandElk moment opzegbaar.
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