Take It From 2 Guys

#008 - OUR EASY DIET HACKS!

This episode touches on a lot of different topics, including the Super Bowl, Kanye West’s antics, nutrition struggles, AI paranoia, and general gym talk.

#007 - IS OZEMPIC CHEATING?

Is Ozempic a cheat code for weight loss? In this episode, we dive into the wild world of dieting, calorie tracking, and how drugs like Ozempic and peptides are changing the game. We also give a one-week update on our 75 Hard challenge—how we’re feeling, what’s been the hardest part, and if we’re already regretting it. Plus, we talk about the sacrifices we make to stay shredded, why some people think calorie counting is 'toxic,' and go off on some classic tangents—near-death experiences, wild Vegas trips, and the real cost of bulking.

#006 - 75 HARD AT XEELA

We’re officially starting 75 Hard—again. In this episode, we talk about what we’ve learned from past attempts, our game plan for success, and the struggles of getting back into a strict routine. From meal prepping and fasting strategies to avoiding late-night snacks, we break down how we plan to push through the next 75 days. But it’s not just about fitness. We also get into Instagram’s wild new update that exposes people’s likes, our unexpected celebrity encounter, and our new backyard workout setup. Plus, we’ve got a ridiculous bet on the line for whoever loses the challenge. Will we survive 75 Hard? Or will one of us end up with cake in our face?

#005 - Twitch Streamers Get Rug Pulled

Welcome to another jam-packed episode of the podcast! This week, Nathan and Christian bring you laughs, chaos, and hot takes on everything from Twitch streamer scandals to exclusive Disneyland experiences. Here's what we cover: TIMESTAMPS: 0:00 - Introduction 2:00 - Twitch Streamer Coin Fiasco 15:56 - Disneyland Club 33 Secrets 35:15 - Christian's Bachata Class 43:30 - Before & After Word Game 51:33 - Trump's 1st Week in Office 1:06:33 - AI Agents Plus, plenty of tangents, questionable humor, and random musings you won't want to miss. Hit play and join the fun!

#004 - We Took Her to Paris

In this episode, we dive into everything from Pepto-Bismol epiphanies to private elevator memberships, French stereotypes, and our most bizarre childhood memories. We question free will, debate Wi-Fi signal myths, and brainstorm the weirdest inventions (looking at you, mood condoms). Plus, we unveil a big podcast milestone that makes everything feel legit. It's a wild ride filled with laughs, deep thoughts, and plenty of tangents you didn't know you needed.