Omslagafbeelding van de show The Advisor with Stacey Chillemi

The Advisor with Stacey Chillemi

Podcast door Stacey Chillemi

Engels

Technologie en Wetenschap

Daarna € 9,99 / maand. Elk moment opzegbaar.

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Over The Advisor with Stacey Chillemi

Feel stuck in stress, anxiety, or burnout—no matter what you try? The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it. Each episode gives you practical tools to: 🧠 Calm anxiety and get out of survival mode 💛 Break emotional patterns that keep you stuck ⚡ Restore your energy, focus, and resilience 🧬 Understand how stress and trauma impact your body 🔥 Recover from burnout and feel in control again No fluff. No quick fixes. No toxic positivity.Just real strategies that help you feel better—mentally, emotionally, and physically.

Alle afleveringen

1195 afleveringen

aflevering Your Doctor Never Told You This About Cancer Treatment | Avinoam Lerner artwork

Your Doctor Never Told You This About Cancer Treatment | Avinoam Lerner

If you're facing cancer — or loving someone who is — this episode gives you the tools your medical team never had time to teach you. Stacey Chillemi sits down with Avinoam Lerner, cancer recovery specialist, clinical hypnotherapist, and TEDx speaker, to break down why your mental state is not separate from your treatment — it is part of it. You'll learn: 🧠 Why your mind is a measurable clinical variable in treatment 🔬 What science shows about stress and immune function — in plain language 💔 Why helplessness physically changes what your body can do ⚡ Mental tools you can start using today, even in active treatment 🌱 Why hope isn't wishful thinking — and how to build it You don't have to wait to start healing your mind. Start here. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Connect with Avinoam Lerner:  🌐 Website: https://www.avinoamlerner.com [https://www.avinoamlerner.com] 📅 Book a Free Consultation: https://www.avinoamlerner.com/apply [https://www.avinoamlerner.com/apply] 📗 The New Cancer Paradigm: https://www.avinoamlerner.com/shop/p/the-new-cancer-paradigm [https://www.avinoamlerner.com/shop/p/the-new-cancer-paradigm] 📘 Mindful Remission (May 2026): https://www.avinoamlerner.com [https://www.avinoamlerner.com] 📸 Instagram: https://www.instagram.com/avinoamlerner [https://www.instagram.com/avinoamlerner] 👥 Facebook: https://www.facebook.com/mycancerrecovery [https://www.facebook.com/mycancerrecovery] 💼 LinkedIn: https://www.linkedin.com/in/avinoamlerner [https://www.linkedin.com/in/avinoamlerner] ▶️ YouTube: https://www.youtube.com/user/AvinoamLerner [https://www.youtube.com/user/AvinoamLerner] 🐦 Twitter/X: https://twitter.com/avinoamlerner [https://twitter.com/avinoamlerner] ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

25 mei 2026 - 36 min
aflevering Parenting Just Got Harder — Here's What to Do About It artwork

Parenting Just Got Harder — Here's What to Do About It

Most parents aren't failing their kids — they're just missing what nobody ever taught them. Dr. Gloria Vanderhorst and Lisa Urbanski break it down clearly, compassionately, and practically. 🧠 Why anxiety is hitting kids younger — and what AI has to do with it 📵 How screens are shaping your child's emotional world 📅 Why over-scheduling backfires — and what kids need instead 👴 The hidden power grandparents have in emotional development 💍 How divorce is shaping a generation's relationship with love 💪 Real support — for your child and for yourself 🔗 Connect with Dr. Gloria Vanderhorst: 🌐 https://www.drvanderhorst.com [https://www.drvanderhorst.com] 📝 https://gloriavanderhorstphd.substack.com [https://gloriavanderhorstphd.substack.com] 🏢 https://www.facebook.com/drvanderhorst [https://www.facebook.com/drvanderhorst] 👤 https://www.facebook.com/gloria.vanderhorst.7 [https://www.facebook.com/gloria.vanderhorst.7] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

25 mei 2026 - 50 min
aflevering Stuck After Years of Therapy? This Is What's Missing artwork

Stuck After Years of Therapy? This Is What's Missing

You have done everything right — the therapy, the self-work, the inner digging. So why do you still feel like something is stuck? Host Stacey Chillemi sits down with Nicolas Mérand — psychoanalytic practitioner, energy healer, and author of Cleanse Your Traumas With Energy Healing — to talk about why unresolved trauma lives in the body, not the memory, and what it takes to truly let it go. In this episode: 🧠 Why trauma is a body experience, not just a mental one 🔍 How it shows up as burnout, numbness, and emotional flatness 💬 What talk therapy misses — and what fills the gap ⚡ How energy healing works in plain, grounded language 🛠️ Simple steps to start releasing what is stuck right now "Clean your past to recover your intuition." — Nicolas Mérand This one will stay with you. Connect with Nicolas Mérand 🌐 www.telephane.org [https://www.telephane.org/] 💼 linkedin.com/in/nicolas-merand [https://www.linkedin.com/in/nicolas-merand] 👥 facebook.com/telephane [https://www.facebook.com/telephane] ▶️ youtube.com/@NMerand [https://www.youtube.com/@NMerand] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

22 mei 2026 - 34 min
aflevering She Healed Rheumatoid Arthritis When Doctors Said She Couldn't — Here's Exactly How artwork

She Healed Rheumatoid Arthritis When Doctors Said She Couldn't — Here's Exactly How

What if your body already knows how to heal — and it just needs the right support? Stacey Chillemi sits down with Angela Ardolino — cannabis & fungi clinician and researcher — who healed her own rheumatoid arthritis naturally and conducted peer-reviewed research proving functional mushrooms can reverse dementia in senior dogs. You'll learn: 🌿 Why the endocannabinoid system is the key to healing chronic inflammation 🍄 How to use functional mushrooms and plant medicine safely and effectively 💊 How to spot high-quality hemp products — and avoid the ones that waste your money ⚠️ The toxic fillers in mainstream supplements that may be making you worse ✅ Practical steps to reduce inflammation and support your immune system today 📌 CONNECT WITH ANGELA: 🌐 angelaardolino.com [angelaardolino.com] 📸 @angelaardolino [https://www.instagram.com/angelaardolino/] 🎙️ @yournaturaldogpodcast [https://www.instagram.com/yournaturaldogpodcast/] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

21 mei 2026 - 1 h 4 min
aflevering Your Body Is Addicted to Stress — Here's How to Reset artwork

Your Body Is Addicted to Stress — Here's How to Reset

Have you ever genuinely decided to change — and then watched yourself slide right back into the same pattern? That's not a willpower problem. That's your nervous system doing exactly what it was trained to do. Host Lisa Urbanski sits down with nervous system and behavior coach Brian Osborne to walk you through the science of why change is so hard — and give you practical tools to finally make it stick. In this episode, you'll learn: 🧠 Why 95% of your day runs on autopilot — and how to use the other 5% 🔁 How your body gets emotionally addicted to familiar states (even painful ones) 😤 The real reason willpower fades in 3 days — every single time 🌙 Why your night routine matters more than your morning routine 🏠 A simple environment reset that starts interrupting old habits immediately 📝 The one goal-writing mistake that keeps attracting what you don't want 🔓 What self-sabotage actually is — and the awareness shift that changes everything This conversation is for anyone who keeps hitting the same wall and wonders why. The answer is inside — and so is the way out. — Learn more about Brian Osborne and get access to his 30-Day Reset program here: https://interiordesignyourmind.com/reprogram [https://interiordesignyourmind.com/reprogram] Follow Brian: Facebook: https://www.facebook.com/brian.osborne.75 [https://www.facebook.com/brian.osborne.75] LinkedIn: https://www.linkedin.com/in/leadwithbrian/ [https://www.linkedin.com/in/leadwithbrian/] YouTube: https://www.youtube.com/@InteriorDesignYourMind [https://www.youtube.com/@InteriorDesignYourMind] TikTok: https://www.tiktok.com/@interiordesignyourmind [https://www.tiktok.com/@interiordesignyourmind] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

21 mei 2026 - 35 min
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