The Antigym by Zenso

Bioenergetics, Learning, Nutrition, and Biomechanics with Nicholas Simpson

Enjoy listening to Nicholas Simpson as he talks about fitness from a more cellular vantage, getting into human physiology, nutrition, and biomechanics or movement, among other things. Book with Nicholas at: https://www.vitalstrengthphysiology.com/ [https://www.vitalstrengthphysiology.com/] or connect with him on Instagram at: https://www.instagram.com/nicholassimpson_/ [https://www.instagram.com/nicholassimpson_/]