The Holistic You Podcast

Wealth. Molly Benjamin- Founder of Ladies Finance Club

"Embrace investing as part of adulting and take charge of your financial journey.” Molly Benjamin Are you ready to take control of your financial future? Step into the world of financial empowerment with Molly Benjamin, a seasoned financial educator and entrepreneur. In this episode, Molly unveils the secrets to achieving your goals, mastering budgeting, exploring investment opportunities, and navigating the complexities of retirement planning. Join Molly on this exciting journey to unlock your financial potential and embrace a prosperous future filled with confidence and success. Episode Highlights: 01:24 - Why financial education is so important 03:52 - Molly's journey to empowering women's finances 05:38 - Key takeaways from Molly's book 07:33 - Mastering money mindset 11:36 - Tips on how to negotiate an increase in salary 13:59 - How money talk differs for men and women 17:38 - What is the ultimate goal of the Ladies Finance Club 18:44 - Impactful stories from the Ladies Finance Club About my guest: Molly Benjamin is a highly experienced communications, marketing, and events consultant specializing in Financial Services & Fintech. With a strong background in events management and a creative mindset, she is known for her outgoing and hardworking nature. As the Founder of Ladies Finance Club, Molly is a passionate financial educator, author, entrepreneur, and speaker, dedicated to empowering women and helping them achieve financial independence. With a "can do" attitude and a knack for leading teams, she brings a wealth of knowledge and expertise to her work, making her a respected figure in the industry. Find out more about Molly Linkedin: https://www.linkedin.com/in/mollybenjamin/ [https://www.linkedin.com/in/mollybenjamin/] Website: https://www.ladiesfinanceclub.com/ [https://www.ladiesfinanceclub.com/] Instagram: https://www.instagram.com/ladiesfinanceclub/ [https://www.instagram.com/ladiesfinanceclub/] Follow James on Instagram https://www.instagram.com/jamesweyler/

Career. How to develop your Personal Brand with With Julissa Shrewsbury

“A brand is really about a collection of messages that are at the core of who you are." -Julissa Shrewsbury Have you ever considered how your personal brand could impact your career or business success? Unleash the true potential of personal branding with Julissa Shrewsbury, a master of this powerful concept that goes way beyond a mere logo. Gain valuable insights into the art of positioning yourself in the right light and creating opportunities by making people see you in a certain way. Discover how Julissa's teaching and photography background paved the way for her to become an expert in personal branding, helping countless individuals and organizations gain the confidence to shape their brand strategy and culture. About my guest: Julissa Shrewsbury is a renowned director of New Work Consulting, specializing in helping organizations and their employees build and communicate effective personal and company brands. She prioritizes building internal professional confidence and external brand trust, drawing on people's key strengths to help them communicate the value they bring to stakeholders. With a wealth of experience across a range of industries, Julissa's consultancy has helped numerous clients achieve their personal and professional goals through the creation of confident personal branding cultures. Episode Highlights: 01:10 - Understanding the True Meaning of Personal Branding 03:45 - Defining client messages for effective personal branding 07:20 - Overcoming tall poppy syndrome: Guide to effective self-promotion 11:37 - How to write an impressive bio without sounding self-promotional 16:34 - The true aim of social media for career and business growth 18:30 - From connection to the conversation: How to network on LinkedIn effectively 22:22 - Tips for making connections without the sales pitch 28:00 - Real stories of personal branding success Find out more about Julissa Linkedin: https://www.linkedin.com/in/julissashrewsbury/ [https://www.linkedin.com/in/julissashrewsbury/] Website: https://www.newworkconsulting.com.au/ [https://www.newworkconsulting.com.au/] Follow James on Instagram https://www.instagram.com/jamesweyler/

Inspiration. Jesse Malthouse Founder of The Boys

“The easiest way to fail is to bring the wrong people on." -Jesse Malthouse Looking for a community group that encourages and inspires connection among men? In this episode, we had the chance to speak with Jesse, who discussed his creation of a men's group named "The Boys". Jesse described the program's three-pronged approach and the sessions they incorporate to help men connect with others, discover their true purpose in life, and elevate to their best selves. Jesse Malthouse is an Australian entrepreneur and the founder of The Boys, a men's community that aims to redefine masculinity and promote emotional well-being among men. Born and raised in Australia, Jesse recognized the need for a safe space for men to share their struggles, connect with others, and explore their spirituality. With his main location on the Sunshine Coast, Jesse's vision for The Boys is to create a community where men can break down the stereotypes of traditional masculinity and be encouraged to be vulnerable and open-minded. He believes that true strength comes from embracing one's emotions and being comfortable with vulnerability. Jesse's personal journey has led him to encounter and understand the pressures and struggles that men face in modern society. Through The Boys, he hopes to provide a space where men can learn to navigate their emotions and become the best versions of themselves. Jesse's mission is to empower men to connect with others, break down barriers, and achieve their full potential. Check out these episode highlights: 01:32 - What inspired Jesse to start The Boys 03:33 - What’s on the agenda for The boys 07:51 - What inspired his three-pronged approach 10:32 - The ages and backgrounds of the people who come 11:52 - The community's networking opportunities 13:44 - What does the future hold for The Boys 16:00 - The significance of choosing the right people Find out more about Jesse Website: https://www.theboyssc.com/ [https://www.theboyssc.com/] Instagram: https://www.instagram.com/theboys_sc/ [https://www.instagram.com/theboys_sc/] Facebook: https://www.facebook.com/profile.php?id=100091284465372 [https://www.facebook.com/profile.php?id=100091284465372] Follow James on Instagram https://www.instagram.com/jamesweyler/

Inspiration. Bailey Seamer and Wandering Minds Walk

“If I could walk over 5000 kilometers, there wasn't much I could ever really convince myself I couldn't do." -Bailey Seamer Have you ever wondered if there are better ways to approach mental health disorders? Have you ever felt like you were alone in your struggles with mental health disorders? In this episode, we had the opportunity to chat with Bailey, who shared her incredibly ambitious goal of walking more than 5000 kilometers along the east coast of Australia. This journey is deeply personal for her, as she has lived with bipolar disorder and wants to share her story to raise awareness and educate others about mental health. Bailey believes that by encouraging an open and pragmatic attitude toward mental health, we can reduce the stigma surrounding mental illness and provide support to those who need it. Her ultimate goal is to make a positive impact on the world by promoting mental health awareness and education. Bailey Seamers is a mental health advocate who created the Wandering Minds Walk to raise awareness and funds for mental health research. The inspiration for walking the east coast of Australia comes from her personal battle with bipolar disorder. She has developed effective tools for managing her mental health and believes that hiking and spending time in nature can benefit others as well. Driven by her desire to help others, she aims to promote mental health education and encourage a positive attitude toward mental illness. What started as a simple idea has grown into a mission to inspire and raise funds for mental health awareness. For her, the walk is a symbol of life with bipolar disorder, with its ups and downs, challenges, and victories. She understands that it will be a difficult and lengthy journey, but she is determined to tackle it one day at a time, step by step, to achieve her ultimate goal. Check out these episode highlights: 02:15 - Bipolar Disorder and hiking as an outlet 06:47 - What are the side effects of bipolar disorder 11:27 - Mental health struggles and exhaustion 15:29 - Best approaches for people suffering from mental health disorders 21:39 - What is the inspiration for Bailey's WANDERING MINDS WALK 27:01 - Bailey's near-death experience during the journey 32:05 - Spreading the Christmas cheer 36:33 - How to support Bailey's cause 38:57 - Percentage of the Australian population affected by mental health issues 40:51 - The importance of checking in with your mates and family Find out more about Bailey Website: https://wandering-minds.org/ [https://wandering-minds.org/] Follow James on Instagram https://www.instagram.com/jamesweyler/

Inspiration. Alan Patching and Life Lessons Part 2

“Networking is without a doubt essential to a really successful business career." -Alan Patching Do you feel like you're not reaching your full potential in your career? Do you want to learn the secrets to career success? In today’s episode, we have the pleasure of welcoming Alan Patching for a follow-up discussion in which he will delve into his personal and professional journey, exploring the challenges he faced and the decisions he made that have led to his current success. Alan will also share his unique insights and perspectives on how individuals can enhance their own career preparation and readiness, drawing on his wealth of experience to provide practical advice and actionable strategies for achieving success in our own careers. Alan Patching is an experienced professional with two distinct and different career paths. As a consultant in business and project management, Alan has worked on some of Australia's highest-profile projects (e.g., he was the owners' project director and CEO of the owning entity of Sydney Olympic Stadium and has negotiated some of the country's largest property deals), and in the area of human behavior, he works one-on-one or with organizations to help people deal with stress-related problems and enhance performance. He also has a demonstrated history of professional training and mentoring middle management and senior leadership teams. He is skilled in strategic planning, complex business negotiations, major project direction and management on the one hand, and counseling, hypnotherapy, and psychotherapy on the other. He is a strong professional with a PhD from Bond University (addressing aspects of workplace stress), a Master's Degree in Counseling and Psychotherapy Practice from Bath Spa University, as well as construction projects-related qualifications. Alan draws from his extensive experience and the most recent research to provide a current and relevant learning experience and prepare students for strong and successful careers. Check out these episode highlights: 01:39 - Transforming obstacles into possibilities 04:07 - Life’s too short for one career 10:06 - Don’t let the past control your future 12:20 - Chase your passion, not your pension 15:07 - The benefits of networking and the importance of investing in people 21:47 - The importance of having a dialogue circle in your business  Find out more about Alan https://www.linkedin.com/in/alan-patching-90b91aaa/ Reach out to James if you want to avail Alan’s courses Follow James on Instagram https://www.instagram.com/jamesweyler/