The Mindful Glow

The Toxicity of the Male Gaze

In this episode, we took a deep dive into the male gaze and how it can stray us women away from our true authentic self. I talk about my personal experience with this and how I grew past it. Hope you enjoy!!

Goal setting for 2024

Hola amigas :) This weeks episode is about goal setting and how we are ALL going to achieve our goals in 2024 or whenever you are listening to this. I also talk about how we can enjoy the journey of reaching our goals. Hope you enjoy!!

Life update + How to find your purpose

Hola amigas!! In this podcast episode, I give you guys a bit of a life update, then we go into depth about how to find your purpose and how it looks so different from everyone else's. Hope you enjoy :)

SOFT GIRL ERA

Hola amigas :) In this episode, we will be discussing the soft girl era and how to enter it. Hustle culture is overrated and mentally draining. I talk about my experiences and how I changed when entering mine. Hope you enjoy ♡

Summer Bucket List!

Hola amigas :) In this episode, I will be explaining how to make a summer bucket list!!! I feel like this is something we used to do as kids and has been forgotten throughout the years, I also tell you guys what is on mine to give you some inspiration, hope you enjoy ♡