The Pain to Purpose Podcast

Parenting with Purpose [ Part 2 ] : Sterna Suissa on Conscious Parenting

WATCH PART 1 ~ https://youtu.be/UiWKki3i5og In part two of this amazing conversation, Aurelie continues the deeply moving conversation with Sterna Suissa, a trauma-informed parenting coach and mother of four. This second part explores the emotional impact of growing up motherless, the complex layers of the mother wound, and how these experiences shape our sense of worth, identity, and parenting style. Sterna shares how becoming a mother forced her to face unresolved pain and internalized beliefs like “I need to be perfect to be loved.” Together, she and Aurelie unpack the pressure to perform, the fear of abandonment, and how repressed emotions often emerge in the parenting journey. The conversation dives into vulnerability, somatic healing, and the body’s wisdom, offering heartfelt insights on how to sit with pain instead of bypassing it. Sterna explains how parenting mirrors back our deepest wounds, and how these moments can be transformed into opportunities for healing. ✨ Tune in for a powerful dialogue on breaking generational patterns, reclaiming self-worth, and stepping into parenthood with greater compassion, trust, and intention. Follow Sterna’s work here: • Instagram: @sternasuissa • Website: www.sternasuissa.com Aurelie Elhadad, a distinguished life coach, therapist, and healer, explores how individuals can transform their most painful experiences into the fuel for a life full of purpose and meaning. Each episode highlights the stories of inspiring guests who have turned their traumas and challenges into pathways for profound personal growth that eventually serves others. Join us in uncovering the hidden gems within our most challenging life experiences. Follow Us: • Instagram: @aurelie_elhadad • Website: www.aurelieelhadad.com #Pain2PurposePodcast #MotherWound #ParentingHealing #ConsciousParenting #Podcast #GenerationalTrauma #SomaticHealing #SelfWorth ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Parenting with Purpose: Sterna Suissa on Conscious Parenting - Pain to Purpose Ep. 4 (PT1)

In this episode, host Aurelie Elhadad welcomes Sterna Suissa, a trauma-informed parenting coach and mother of four. Sterna shares her deeply personal journey of growing up without a mother and how this experience shaped her mission to help parents cultivate connection, understanding, and resilience within their families. Sterna discusses the power of conscious parenting, emphasizing the importance of self-awareness, emotional regulation, and breaking generational cycles. She shares how our childhood experiences influence the way we parent and why healing our own wounds is essential to raising emotionally secure children. The conversation also touches on boundaries, communication, and navigating parenthood with intention, offering practical insights for parents seeking to create deeper bonds with their children. Sterna’s wisdom and heartfelt approach empower parents to shift from reactive parenting to one rooted in compassion, patience, and trust. Tune in to hear Sterna’s inspiring journey from pain to purpose and gain valuable tools to transform your parenting experience. Follow Sterna’s work here: • Instagram: @sternasuissa • Website: www.sternasuissa.com Aurelie Elhadad, a distinguished life coach, therapist, and healer, explores how individuals can transform their most painful experiences into the fuel for a life full of purpose and meaning. Each episode highlights the stories of inspiring guests who have turned their traumas and challenges into pathways for profound personal growth that eventually serves others. Join us in uncovering the hidden gems within our most challenging life experiences. Follow Us: • Instagram: @aurelie_elhadad • Website: www.aurelieelhadad.com #Parenting #Healing #ConsciousParenting #Podcast #SelfAwareness #EmotionalGrowth #BreakingCycles ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Breathing Beyond Limits: Stephan Ouaknine’s Journey to Self-Discovery

In this episode, host Aurelie Elhadad welcomes Stephan Ouaknine, founder and managing partner of Inerjys, a leading clean tech company. With over 20 years as an entrepreneur and investor, Stephan shares his unique journey from a high-stress corporate life to becoming a world-renowned breathwork facilitator. Stephan delves into holotropic breathwork, explaining cyclic breathing and its benefits for connecting to one’s higher self, calming the mind, and aiding in trauma healing. He recounts his struggles with anxiety and how exploring spirituality and yoga led him to breathwork, ultimately helping him align with his true self. The conversation also explores the importance of maintaining high vibrations through positive actions, thoughts, and connections. Stephan shares his deep connection with nature, sustainable living, and balancing material and spiritual worlds. He touches on the essence of love, defining it as truth, acceptance, safety, and expansiveness, emphasizing unconditional love and freedom in relationships and personal growth. Tune in to hear Stephan’s inspiring journey from pain to purpose and gain insights into the transformative power of breathwork and authentic living. Follow Stephan’s work here: • Instagram: @stephanouaknine • Inerjys: www.inerjys.com Aurelie Elhadad, a distinguished life coach, therapist, and healer, explores how individuals can transform their most painful experiences into the fuel for a life full of purpose and meaning. Each episode highlights the stories of inspiring guests who have turned their traumas and challenges into pathways for profound personal growth that eventually serves others. Join us in uncovering the hidden gems within our most challenging life experiences. Follow Us: • Instagram: @aurelie_elhadad • Website: www.aurelieelhadad.com #Healing #Breathwork #Podcast #InspiringStories #Wellness #Authenticity #LoveAndFreedom ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Healing Generational Wounds: Carly Knopf’s Journey

In this episode, Aurelie is joined by her dear friend Carly Knopf, a life coach, teacher, rebbetzin, wife, mother of four, and holistic healer. Carly and Aurelie share their incredible journey together, highlighting the pivotal role Carly played in Aurelie’s deep healing journey. Carly explains her work as a healer, emphasizing her commitment to helping clients heal from the depths of their soul. She discusses the importance of facing past traumas courageously and the collective awakening happening in society today. The conversation explores Carly’s personal story of generational trauma, her healing journey, and how she found her purpose. Carly delves into her grandmother’s harrowing experience as a Holocaust survivor and the impact it had on her family. She also shares her own struggles growing up in a dysfunctional family and finding her way to becoming a holistic healer. Tune in to hear Carly’s inspiring story and gain insights into the transformative power of healing. About the Podcast: Aurelie Elhadad, a distinguished life coach, therapist, and healer, explores how individuals can transform their most painful experiences into the fuel for a meaningful life full of purpose. Each episode highlights the stories of inspiring guests who have turned their traumas into pathways for profound personal growth. Join us in uncovering the hidden gems within our most challenging life experiences. Follow Us: • Instagram: @aurelie_elhadad • Website: www.aurelieelhadad.com #Healing #HolisticHealing #Podcast #InspiringStories #Wellness ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Healing Through Homeopathy: Virginie Aflalo’s Journey

Welcome to the first episode of the “Pain to Purpose” podcast! In this inaugural episode, we are joined by Virginie Aflalo, the founder of Wellness by V, author of “Autism Beyond the Spectrum,” and a dedicated homeopath. Virginie shares her inspiring journey from struggling with infertility to discovering the transformative power of homeopathy. Virginie delves into the principles of homeopathy, explaining the concept of “like cures like” and the importance of detailed symptom analysis. She recounts her personal story of overcoming infertility through homeopathy, which led to the birth of her son. The conversation also explores the challenges she faced with her son’s health and development following a severe reaction to vaccines. Virginie highlights the significant role of homeopathy in addressing both physical and emotional health issues, offering inspiring insights into her journey of acceptance and purpose through helping others with similar challenges. Tune in to hear Virginie’s heartfelt story and learn more about the healing potential of homeopathy. Follow Virginie: @wellness_by_v About the Podcast: Aurelie Elhadad, a distinguished life coach, therapist, and healer, explores how individuals can transform their most painful experiences into the fuel for a life full of purpose and meaning. Each episode highlights the stories of inspiring guests who have turned their traumas and challenges into pathways for profound personal growth that eventually serves others. Join us in uncovering the hidden gems within our most challenging life experiences. Follow Us! • Instagram: @aurelie_elhadad • Website: www.aurelieelhadad.com Hashtags: #Healing #Homeopathy #Podcast #InspiringStories #Wellness ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.