The Restful Mama Podcast

Episode 18: How to Thrive When You Have No Control Over Your Circumstances

Some seasons are just HARD. You know the ones. Where you feel out of control and at the mercy of someone else. When you feel like you’re just floating untethered. Join me for this short bonus episode where I talk about ways I’ve been coping with the unknown. If you’re going through a hard season know you’re not alone!

Episode 17: How I’m Changing Homeschooling For This Year

The new school year is here! And that means it’s time to schedule out the homeschool year. I’ve made some changes in how we are structuring our days regarding school. Listen to find out what’s working, what’s not, and how I plan to move forward with homeschooling!

Episode 16: How to Stay Consistent in Your Exercise When You’re Busy

Hey y’all! Today I’m talking with my friend Jayda about how to stay consistent in your workout routine when you’re busy. We talk about her struggle from constantly starting over, to finally staying consistent and what myths about fitness she’s busting! You can find a Free Consistency Guide here: www.jaydaafitness.com/consistencyguide Membership: Consistency Club  Instagram: @jaydaafitness  Website: www.jaydaafitness.com

Episode 15: How To Reduce The Toxic Load In Your Home (Part 2)

Join me today as I dive even deeper into ways to lower your toxic load in your home. I touch on water filters, air filters, mattresses and more!

Episode 14: Why You Need to Ditch Your Conventional Skincare

Are there ingredients in your skincare that are actually causing premature aging? Join me today as I dive into all things skincare with owner and CEO of Primal Life Organics, Trina Felber. Don’t forget to snag your own facelift kit here: https://www.idevaffiliate.com/32863/idevaffiliate.php?id=1071&url=980 you can use CODE: Restful50 for 50% off! You can also grab your own free beauty snob guide here: https://www.idevaffiliate.com/32863/idevaffiliate.php?id=1071&url=981