Omslagafbeelding van de show The Survivors Playbook

The Survivors Playbook

Podcast door Chantal Contorines

Engels

Technologie en Wetenschap

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Over The Survivors Playbook

The podcast for all survivors of narcissistic abuse with a twist-  inspirational stories of hope, with tips, tricks, tools and strategies from experts and survivors to help you create your roadmap to living a life you love. If narcissists can have a playbook  then why can't survivors also have a playbook, so that they can learn how to live their best lives, despite what the abuser in their lives do, or don't do. This is your roadmap to living a life you love.

Alle afleveringen

36 afleveringen

aflevering Ep. 34: Sami's story- from 10 months married to 3 years in court artwork

Ep. 34: Sami's story- from 10 months married to 3 years in court

Send us Fan Mail [https://www.buzzsprout.com/2517876/fan_mail/new] In this episode, I talk to the amazing Sami Bachota, of Informed Healing. She tells us how she got into the work of helping survivors and we delve into her story. Married for only 10 months, but in and out of court for over 3 years.  But, despite what her ex continues to do, drag her back to court and use the system to control her, she has built a life she loves. This is a must listen to episode for every survivor of abuse.  You can find her on IG @informed_healing or via email at: theinformedhealingmethod@gmail.com Visit: https://chantalcontorinescoaching.com [https://chantalcontorinescoaching.com ]to learn how to work with me.  And find it all here at: https://linktr.ee/chantalcontorinescoaching [https://linktr.ee/chantalcontorinescoaching] Follow me on Instagram: @chantal.contorines.coaching This podcast is for educational purposes only and is not legal advice.

22 mei 2026 - 50 min
aflevering Story Time with Chantal Ep.1: How I found out my husband was cheating on me artwork

Story Time with Chantal Ep.1: How I found out my husband was cheating on me

Send us Fan Mail [https://www.buzzsprout.com/2517876/fan_mail/new] This is the very first instalment, or chapter, if you will, of my latest podcast within a podcast. Story Time with Chantal features the real life, can't make this shit up, stories from people just like you. I narrate them in the first person, using me/I, my children, my ex, but these are not my stories, they are yours. I do change some identifying markers, to keep you all safe from your ex's scrutiny.  And reminder- that men and women can be victims, which also means, that men and women can be abusers, liars, stealers and cheaters.  I hope you enjoy! Visit: https://chantalcontorinescoaching.com [https://chantalcontorinescoaching.com ]to learn how to work with me.  And find it all here at: https://linktr.ee/chantalcontorinescoaching [https://linktr.ee/chantalcontorinescoaching] Follow me on Instagram: @chantal.contorines.coaching This podcast is for educational purposes only and is not legal advice.

24 apr 2026 - 17 min
aflevering Ep.31: "Co-Parenting" with a Narcissist- Chantal and Allison artwork

Ep.31: "Co-Parenting" with a Narcissist- Chantal and Allison

Send us Fan Mail [https://www.buzzsprout.com/2517876/fan_mail/new] In this episode, recorded by Allison K Dagney, where I was a guest on her podcast, Be A Better You, we talk all things co-parenting with an active counter parent. While the topic is so very serious, Allison and I had a lot of fun recording it.  You can find her on socials: @allisonkdagney or on all major podcast distributors Be a Better You Podcast. Visit: https://chantalcontorinescoaching.com [https://chantalcontorinescoaching.com ]to learn how to work with me.  And find it all here at: https://linktr.ee/chantalcontorinescoaching [https://linktr.ee/chantalcontorinescoaching] Follow me on Instagram: @chantal.contorines.coaching This podcast is for educational purposes only and is not legal advice.

16 mrt 2026 - 42 min
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