10 Days of Compassionate Intuitive Eating

Podkast av Mya Kwon, MPH, RD

engelsk

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Les mer 10 Days of Compassionate Intuitive Eating

Stay strong in your food peace journey even through the holidays and New Year (aka loudest Diet Culture season!) with this 10-day FREE audio series where you’ll strengthen your Intuitive Eating skills and connection with your body! 💖

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How this Intuitive Eating series can help you

✨Why this series if for you no matter how new or experienced you are to Intuitive Eating! ✨What Intuitive Eating is and isn’t (The 10 principles are “guiding posts” NOT rigid “rules!”) ✨Why compassion and curiosity is key! JOIN the January 2025 NOURISH-HEAL-THRIVE cohort ($300 Early Bird savings now!) * https://www.foodbodypeace.com/nourish-heal-thrive-group-program

10. des. 2024 - 8 min

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