86 the BS

Podkast av Aria Kagan

engelsk

Kultur og fritid

Tidsbegrenset tilbud

2 Måneder for 19 kr

Deretter 99 kr / MånedAvslutt når som helst.

20 timer lydbøker i måneden
Eksklusive podkaster
Gratis podkaster

Kom i gang

Les mer 86 the BS

**86 the BS** is the go-to podcast for ambitious women chefs who are ready to reclaim their energy, elevate their mindset, and redefine success in the kitchen and beyond. Hosted by Chef and Mindset/Performance Coach Aria Kagan, this podcast dives into the challenges of burnout, self-care, and thriving in a high-pressure industry. Aria knows firsthand the toll this career can take—and she’s here to change the conversation. Each episode blends powerful tools and strategies with inspiring guest interviews, offering fresh perspectives on balancing passion with well-being. Visit ariakagan.com to learn more.

Alle episoder

4 Episoder

You Can't Action Your Way Out of a Sh!%ty Thought

In this episode, I explore the powerful connection between your thoughts and your outcomes. I teach you how to harness your mindset for real change and explain why lasting transformation starts with rewiring your thoughts—not merely forcing new habits. Through a simple yet effective five-step framework, I demonstrate how your thoughts can unlock the results you truly desire. To learn more visit ariakagan.com

13. mars 2025 - 8 min

Managing Your Beautiful Brilliant Brain

In this episode, we explore the power of mind management and how it shapes every aspect of our lives. Using a simple yet powerful visual, I explain how an unmanaged mind can spiral into stress and overwhelm and how learning to identify those thoughts can change everything. I also share practical tools for shifting your mind from chaos to clarity. Visit me at ariakagan.com for more info!

23. feb. 2025 - 6 min

You Are Not Your Food!

In this episode, I share personal stories, coaching insights, and practical strategies to help you navigate the highs and lows of your career without sacrificing your well-being. From self-doubt to burnout, from external validation to self-acceptance, this podcast is here to remind you: your worth is not up for negotiation. Visit me at ariakagan.com for more info!

8. feb. 2025 - 8 min

Welcome to 86 the BS!

31. jan. 2025 - 2 min

Registrer deg for å lytte

Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen

Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.

Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️

Velg abonnementet ditt

Mest populær

Tidsbegrenset tilbud

Premium

20 timer lydbøker