A Fresh Perspective on Business

#258 - A Decade of Doing Recruitment Differently: 10 Years of Fresh Perspective

This one is a little different. This one is for us. Fresh Perspective Resourcing is officially 10 years old and we're celebrating the only way we know how: by turning the mic on ourselves. In this special birthday episode, Vicky sits down with Laura to reflect on a decade of doing recruitment differently. From the very first day to the high street office in Chorley, from the doubters to the award wins, this is the unfiltered story of what it really takes to build a business with integrity and still absolutely smash it. They're covering it all: where it began, the mission that's driven every decision, the moments they're most proud of, the lessons learned the hard way, and what's coming next for Fresh Perspective. Plus the numbers... candidates placed, trees planted, charity money raised, and the Google reviews that mean everything. And because no episode would be complete without a little fun, Vicky and Laura close out with a game of Fresh or Stale... where we find out exactly how Spicy Margaritas saved Vicky's life, and tackle the question that truly matters: should you clap for your Uber driver when they reach your destination? Ten years. One conversation. Zero filter. Happy birthday to us. Follow Us & Stay Fresh: LinkedIn [https://www.linkedin.com/company/fresh-perspective-resourcing-ltd] | Instagram [https://www.instagram.com/freshperspective__] YouTube [https://www.youtube.com/@FreshPerspectiveResourcing] | TikTok [https://www.tiktok.com/@fresh_perspective_tok] | Website [https://www.fp-resourcing.co.uk/]

#257 - Sex, Boundaries & Business: What Your Relationships Are Really Telling You

Sex, boundaries, and business - three words you don't often see together. But what if they're more connected than you think? At Fresh Perspective Resourcing, we've always been about doing things differently - including the conversations we're willing to have both inside and outside of the office. And this week, we're going there. In this episode we're exploring what your relationships are really telling you, at work, at home, and everywhere in between. From avoiding difficult conversations to feeling misunderstood, struggling with boundaries, or bringing stress home, these are patterns most of us recognise but few of us talk about openly. Laura, Managing Director and Co-Founder of Fresh Perspective Resourcing, is joined by Gemma Nice - a multi award-winning Sex and Relationship Coach who helps people build better communication, stronger trust, and deeper connection in every area of their lives. Together they unpack why communication sits at the root of so many of our challenges, what boundaries actually mean in practice, and why intimacy goes far deeper than most people realise. Whether it's a difficult conversation you've been putting off, a relationship that feels stuck, or simply wanting to show up better at work or at home, this episode will give you a new way of looking at it. Follow Us & Stay Fresh: LinkedIn [https://www.linkedin.com/company/fresh-perspective-resourcing-ltd] | Instagram [https://www.instagram.com/freshperspective__] YouTube [https://www.youtube.com/@FreshPerspectiveResourcing] | TikTok [https://www.tiktok.com/@fresh_perspective_tok] | Website [https://www.fp-resourcing.co.uk/]

#256 - The Psychology Behind Habits, Motivation & Wellbeing at Work

#256 - The Psychology Behind Habits, Motivation & Wellbeing at Work If you’ve ever struggled to stick to healthy habits, felt frustrated with motivation, or wondered why some changes just don’t last, this conversation will be the one to give you answers... Vicky is joined by Heather Lilley, a health psychology expert whose journey has taken her from personal training to nutrition coaching, and now into a PhD focused on the psychology of movement. Together, they dive into: *  Why willpower alone isn’t enough to create lasting change  *  The hidden factors that influence behaviour and habit-building  *  How leaders can support wellbeing and performance within their teams  *  The role environment and culture play in shaping healthier habits  *  Practical ways to encourage sustainable change at work and beyond  Plus, Heather takes on our “Fresh or Stale” challenge, sharing her take on everything from armchair experts to butter in coffee. If you’re a business owner, leader, or simply someone looking to better understand your own behaviour, this episode is packed with insight you can actually use. Follow Us & Stay Fresh: LinkedIn [https://www.linkedin.com/company/fresh-perspective-resourcing-ltd] | Instagram [https://www.instagram.com/freshperspective__] YouTube [https://www.youtube.com/@FreshPerspectiveResourcing] | TikTok [https://www.tiktok.com/@fresh_perspective_tok] | Website [https://www.fp-resourcing.co.uk/]

#255 - How Creating a Supportive Culture Can Help Close the Gender Gap in Business'

Authenticity might just be your biggest career advantage but it’s often overlooked. In this episode, Laura Leyland, Managing Director and Co-Founder of Fresh Perspective Resourcing chats with Michelle Harness, Managing Director at JMG Insurance Brokers, who shares how she progressed from a part-time role to regional leadership without ever chasing job titles or promotions. Instead, her journey was built on consistency, supporting those around her, and bringing the right energy to everything she did. We explore what truly sets great leaders apart from resilience and mindset to the power of personality and genuine connection. Michelle also talks about the importance of mentorship, backing yourself, and having the confidence to speak up about your ambitions, even when it feels uncomfortable. The conversation also shines a light on the gender gap in leadership, particularly within traditionally male-dominated industries. Michelle shares honest reflections on the subtle barriers women still face, from confidence challenges to workplace cultures that don’t always recognise potential and, more importantly, what can be done to change that. Whether you’re looking to take the next step in your career, lead more authentically, or build a more inclusive and supportive team, this episode offers practical insights and real-life perspective to help you get there. Because success isn’t about fitting a mould, it’s about owning who you are and using it to your advantage. Follow Us & Stay Fresh: LinkedIn [https://www.linkedin.com/company/fresh-perspective-resourcing-ltd] | Instagram [https://www.instagram.com/freshperspective__] YouTube [https://www.youtube.com/@FreshPerspectiveResourcing] | TikTok [https://www.tiktok.com/@fresh_perspective_tok] | Website [https://www.fp-resourcing.co.uk/]

#254 - The Hidden Power of Letting Go: How Delegation Frees Up Business Growth Space

If you’ve ever felt like you’re constantly busy but not actually moving your business forward, this episode is one you won’t want to miss. In this episode, Vicky, Manager at Fresh Perspective Resourcing, is joined by Kylie Jones, founder of Advantage Virtual Agency. After launching her business ten years ago following a challenging period balancing work and family life, Kylie now helps business owners simplify, streamline, and scale without the overwhelm. Together, they explore what it really means to step back from your business and why creating headspace is essential for growth. This isn’t just about outsourcing tasks, it’s about letting go of control in the right way, building effective systems, and giving yourself the time and clarity to focus on what truly matters. Vicky and Kylie dive into: * The signs you’re stuck in “doing mode” and how it could be holding your business back * Why outsourcing is more than just offloading tasks and how it creates capacity to grow * What systems and processes actually mean (beyond the buzzwords) * Where to start when you want to free up time in your business * Common fears and mistakes around delegation and how to avoid them * Practical tips you can implement straight away to create more structure and organisation Plus, stay tuned for everyone’s favourite segment, Fresh or Stale, where Kylie shares her takes on everything from chocolate oranges to ice baths, pineapple on pizza, and more… If you’re ready to stop spinning your wheels and start working on your business instead of just in it, this episode is packed with practical insights to help you do just that. Follow Us & Stay Fresh: LinkedIn [https://www.linkedin.com/company/fresh-perspective-resourcing-ltd] | Instagram [https://www.instagram.com/freshperspective__] YouTube [https://www.youtube.com/@FreshPerspectiveResourcing] | TikTok [https://www.tiktok.com/@fresh_perspective_tok] | Website [https://www.fp-resourcing.co.uk/]