engelsk
Teknologi og vitenskap
99 kr / Måned etter prøveperioden.Avslutt når som helst.
This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
95 Episoder
Velg abonnementet ditt
Mest populær
Premium
20 timer lydbøker
Eksklusive podkaster
Ingen annonser i Podimo shows
Avslutt når som helst
Prøv gratis i 14 dager
Deretter 99 kr / måned
Premium Plus
100 timer lydbøker
Eksklusive podkaster
Ingen annonser i Podimo shows
Avslutt når som helst
Prøv gratis i 14 dager
Deretter 169 kr / måned
Prøv gratis i 14 dager. 99 kr / Måned etter prøveperioden. Avslutt når som helst.