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A Woman's Spark

Podkast av Janik

engelsk

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Les mer A Woman's Spark

A Woman's Spark with Janik is a Podcast for women to feel seen and understood.  This podcast is dedicated to inspiring and empowering women on their journey to becoming the best versions of themselves. Each episode provides actionable advice, personal growth strategies, and insightful discussions to help women unlock their full potential. Topics include building confidence, setting healthy boundaries, prioritizing self-care, and embracing personal development. With expert guests, real-life stories, and motivational tips, the podcast fosters a community where women can find support, inspiration, and the tools they need to thrive in all aspects of their lives.Let's build a strong community of Woman who want to help one another at:https://www.beguidedbeinspired.comYou deserve to be the best version of yourself!  And so does every Woman!

Alle episoder

50 Episoder

episode Abortions, IVF, Infertility, Miscarriages, and Reproductive cover

Abortions, IVF, Infertility, Miscarriages, and Reproductive

Title:   Abortions, IVF, Infertility, Miscarriages, and Reproductive Traumas with Kayla Branstetter, on the A Woman’s Spark podcast with Janik   Summary In this episode, Kayla Branstetter shares her personal journey through reproductive traumas, including miscarriage, infertility, and the societal challenges women face. The conversation explores the emotional, physical, and cultural impacts of reproductive health issues and emphasizes the importance of support, awareness, and advocacy.   Instagram: @kbranstetter87 Facebook:   Facebook [https://www.facebook.com/kayla.branstetter.758/] LinkedIn:  Kayla Branstetter | LinkedIn [https://www.linkedin.com/in/kayla-branstetter/]   Book: Don’t be an Athena 1. Don't Be An Athena | Ozark Hollow Press [https://www.ozarkhollowpress.com/product-page/don-t-be-an-athena] 2. Don't Be An Athena: Women's Stories of Surviving Medical Misogyny by Kayla Branstetter, Hardcover | Barnes & Noble® [https://www.barnesandnoble.com/w/dont-be-an-athena-kayla-branstetter/1150020812?ean=9781958783535] For ebooks (the Barnes and Noble link has ebook pre-orders available as well):  1. https://books2read.com/u/4Dva6A [https://books2read.com/u/4Dva6A]  2. Don't Be An Athena: Women's Stories of Surviving Medical Misogyny - Kindle edition by Branstetter, Kayla. Politics & Social Sciences Kindle eBooks @ [https://www.amazon.com/dp/B0GYP137ZJ]Amazon.com [http://Amazon.com]. [https://www.amazon.com/dp/B0GYP137ZJ] @Janikfauteux @aurora.be.guided.be [http://aurora.be.guided.be].inspired https://www.beguidedbeinspired.com/ [https://www.beguidedbeinspired.com/]   Key  Topics Reproductive traumas and their impact on women Personal journey through miscarriage and infertility The importance of trauma-informed reproductive care   Keywords reproductive trauma, miscarriage, infertility, women's health, mental health, trauma-informed care, societal norms, pregnancy loss, postpartum depression, storytelling   #womenstrength #narcissist #stevenbartlett #diariesofaceo #medicalabuseonwomen #relationships #odomesticabuse #violence #Reclaimingmypower #healing #findingmyvoice #hysterectomy #hystericwomen #beingourselves #respectingourselves #womenempowerment #womenhelpingwomen #womenfirst #confidence #superwomen #worldofwomen #inspirational #womenempowerment #empowerment #superwoman #awomanssparkpodcast #advocatingforwomen #awareness #empowerment #awomanssparkpodcast

21. mai 2026 - 45 min
episode ADHD in Women cover

ADHD in Women

Title:   ADHD in Women with Iesha Madden, on the A Woman’s Spark podcast with Janik   Summary In this episode, Iesha Madden shares her personal journey with ADHD, highlighting the unique challenges women face, and offers insights into diagnosis, coping strategies, and embracing neurodivergence as a superpower.   Instagram: @selfworkwithiesha Linkedin: https://www.linkedin.com/in/iesha-madden/ [https://www.linkedin.com/in/iesha-madden/]   @Janikfauteux @aurora.be.guided.be [http://aurora.be.guided.be].inspired https://www.beguidedbeinspired.com/ [https://www.beguidedbeinspired.com/]   Key  Topics ADHD in women and girls Diagnosis and symptoms of ADHD Coping strategies and tools for ADHD The positive aspects of neurodivergence   Keywords ADHD in women, neurodivergence, mental health, diagnosis, self-care, empowerment, motherhood, mental health tools   #womenstrength #adhd #adhdwomen #motherhood #Reclaimingmypower #healing #findingmyvoice #beingourselves #respectingourselves #womenempowerment #womenhelpingwomen #womenfirst #confidence #superwomen #worldofwomen #inspirational #womenempowerment #empowerment #superwoman #awomanssparkpodcast #advocatingforwomen #awareness #empowerment #awomanssparkpodcast

14. mai 2026 - 33 min
episode Trauma, Healing, Identity, and Female Sexuality cover

Trauma, Healing, Identity, and Female Sexuality

Title:   Traumas, Healing, Identity and Female Sexuality with Sandra La Rosa, on the A Woman’s Spark podcast with Janik     Summary Sandra LaRosa shares her deeply personal journey through trauma, healing, and self-discovery, offering insights into the interconnected nature of trauma, identity, and female sexuality. Her story highlights resilience and hope for women overcoming abuse and seeking their spark.   Instagram: @authorsandra.larosa   https://www.instagram.com/authorsandra.larosa [https://www.instagram.com/authorsandra.larosa] Book:  It’s in your eye, by Sandra La Rosa TikTok: https://www.tiktok.com/@authorsandralarosa [https://www.tiktok.com/@authorsandralarosa]   @Janikfauteux @aurora.be.guided.be [http://aurora.be.guided.be].inspired https://www.beguidedbeinspired.com/ [https://www.beguidedbeinspired.com/]   key  topics Types of abuse and their long-term effects The nonlinear nature of trauma and healing The impact of childhood trauma on adult relationships The importance of recognizing patterns of abuse The role of support systems and self-awareness in healing   keywords trauma, healing, identity, female sexuality, abuse, resilience, memoir, mental health, empowerment, personal growth   #womenstrength #violence #abuse #Traumas #Reclaimingmypower #healing #findingmyvoice #beingourselves #respectingourselves #womenempowerment #womenhelpingwomen #womenfirst #confidence #superwomen #worldofwomen #inspirational #womenempowerment #empowerment #superwoman #awomanssparkpodcast #advocatingforwomen #awareness #empowerment #awomanssparkpodcast

7. mai 2026 - 33 min
episode My Narcissistic Partner was Addicted to Opioids cover

My Narcissistic Partner was Addicted to Opioids

My Narcissistic Partner was Addicted to Opioids, with Saige Whitney, on the A Woman’s Spark podcast with Janik   Summary Saige Whitney shares her harrowing experience with a narcissistic partner addicted to opioids, highlighting red flags, manipulation tactics, and her journey to healing. This episode offers vital insights for anyone dealing with toxic relationships and emphasizes the importance of boundaries and self-love.   Instagram: @saige_w Podcast: https://alightsoutnarcissisticpodcast.riverside.com/ [https://alightsoutnarcissisticpodcast.riverside.com/]   @Janikfauteux @aurora.be.guided.be [http://aurora.be.guided.be].inspired https://www.beguidedbeinspired.com/ [https://www.beguidedbeinspired.com/]     Key  Topics Narcissistic traits and behaviors Red flags in toxic relationships Impact of opioid addiction on narcissistic dynamics   Keywords narcissism, opioid addiction, toxic relationships, boundaries, self-love, emotional manipulation, healing, empowerment   #womenstrength #narcissist #relationships #opioidaddiction #drugaddiction #drugabuse #Reclaimingmypower #healing #findingmyvoice #beingourselves #respectingourselves #womenempowerment #womenhelpingwomen #womenfirst #confidence #superwomen #worldofwomen #inspirational #womenempowerment #empowerment #superwoman #awomanssparkpodcast #advocatingforwomen #awareness #empowerment #awomanssparkpodcast

2. mai 2026 - 37 min
episode Poem: Shades of Not Enough cover

Poem: Shades of Not Enough

Title:   Poem: Shades of Not Enough with Nuris Nunu Gabriela, on the A Woman’s Spark podcast with Janik   Summary A powerful personal story shared through poetry about overcoming abuse, postpartum struggles, and finding peace. This episode highlights resilience, healing, and the importance of community support.   Instagram: @nunu_bitsnbites Email: nunuauthourgabriela@gmail.com [nunuauthourgabriela@gmail.com]  Book: A VERY STABLE EMPIRE: A Divine Biography https://a.co/d/03euqNHT [https://a.co/d/03euqNHT]   @Janikfauteux @aurora.be.guided.be [http://aurora.be.guided.be].inspired https://www.beguidedbeinspired.com/ [https://www.beguidedbeinspired.com/]   Takeaways Personal story of abuse and recovery The healing power of poetry Resilience and finding peace after trauma     Keywords personal story, resilience, healing, abuse, postpartum, poetry, empowerment, women’s stories, mental health, community   #womenstrength #childhoodtraumas #Reclaimingmypower #healing #findingmyvoice #beingourselves #respectingourselves #womenempowerment #womenhelpingwomen #womenfirst #confidence #superwomen #worldofwomen #inspirational #empowerment #superwoman #awomanssparkpodcast #advocatingforwomen #awareness #empowerment #awomanssparkpodcast #averystableempire

23. april 2026 - 6 min
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