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Aiming Up With Kenneth & Trey

Podkast av Trey Bruffey

engelsk

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Les mer Aiming Up With Kenneth & Trey

Aiming Up is hosted by Kenneth Almond and Trey Bruffey, who bring positivity and balance to the health and fitness coaching space. Each episode explores real conversations around coaching, client experiences, and finding middle ground in an industry often divided between extremes.

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16 Episoder

episode Episode 16: YourNuts Owner/Founder Hieu Mai cover

Episode 16: YourNuts Owner/Founder Hieu Mai

Most men don't realize that their underwear could be secretly sabotaging their testosterone levels and overall health. Hugh Mai, founder of Your Nuts, reveals the groundbreaking science behind natural fibers—like merino wool—and how they can protect and enhance male vitality in ways you've never considered. In this energizing episode, Hugh shares his personal journey from facing health challenges to creating a premium underwear brand rooted in men's wellness. You'll discover how common clothing materials disrupt hormones, the impressive thermo-regulating benefits of merino wool, and the precise design choices that ensure support without overheating—supporting peak performance and fertility. Hugh also dives into the challenges and triumphs of launching a product that's all about quality, durability, and elevating your daily comfort. We break down the real reasons behind men's underwear design—why support and breathability matter more than you think—and how these details could have a ripple effect on your confidence, relationships, and health. Hugh's story exemplifies how purpose-driven entrepreneurship can lead to innovations that benefit not just your wardrobe, but your life. Whether you're a fitness enthusiast, a health-conscious man, or just curious about how what you wear impacts your body at a hormonal level, this episode is a must-listen. Hugh's passionate approach to elevating men's clothing through natural, health-optimized fibers is a game-changer. And if you've ever wondered what it truly takes to go from idea to market in just two years, Hugh's journey will inspire you to think bigger. Get ready to challenge your assumptions about underwear, improve your body's performance, and support a movement that prioritizes health without compromise. Perfect for entrepreneurs, fitness fanatics, and anyone wanting to upgrade their confidence—this conversation is your next step for aiming up.

I går - 52 min
episode Episode 14: Jake Doleschal - Training Fatigue, Recovery, and the Smarter Way to Build Muscle cover

Episode 14: Jake Doleschal - Training Fatigue, Recovery, and the Smarter Way to Build Muscle

Training Fatigue, Recovery, and the Smarter Way to Build Muscle This week on Aiming Up with Kenneth and Trey, we're joined by Jake Doleschal to break down training fatigue, recovery, and smarter hypertrophy programming. We dive into why fatigue is more than just feeling tired, how volume and frequency impact muscle growth, and why doing more work is not always the best path to better results. Stay connected with us: • Trey Bruffey: • Instagram: @beoppositetraining • Email: beoppositetraining@gmail.com [beoppositetraining@gmail.com] • The Collective Supplement Co - Code: Tb10 • Kenneth Almond: • Instagram: @kenneth_almond_ • Email: kenneth@trueoptimalperformance.com [kenneth@trueoptimalperformance.com] • Pure Factor Formulations - Code: TOP10

1. juni 2026 - 1 h 46 min
episode Episode 13: Part 2 W/Anthony Castore cover

Episode 13: Part 2 W/Anthony Castore

This week on Aiming Up with Kenneth and Trey, we’re joined by Anthony Castore to break down advanced peptide strategy. We dive into GHK application, proper sequencing, and why redox balance and foundational health determine how effective these protocols really are.  Stay connected with us: * Trey Bruffey: * Instagram: @beoppositetraining [https://www.instagram.com/beoppositetraining/] * Email: beoppositetraining@gmail.com * The Collective Supplement Co [https://thecollectivesupplementco.com/]- Code: Tb10 * Kenneth Almond: * Instagram: @kenneth_almond_ [https://www.instagram.com/foundrytrainingnutrition/] * Email: kenneth@trueoptimalperformance.com * Pure Factor Formulations [https://www.purefactorformulations.com/]- Code: TOP10

19. mars 2026 - 1 h 7 min
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