Align Your Glow & Soul

Ep. 232 3 Rituals to Bring in the New Lunar Year 2026

**Podcast Episode 239 Summary: Three Rituals to Ring in the Lunar New Year 2026** In this episode, we welcome the energy of the Lunar New Year by exploring three simple yet meaningful rituals to help you step into 2026 with clarity, intention, and renewed energy. The Lunar New Year is a powerful time for fresh beginnings, reflection, and consciously choosing what you want to invite into your life. First, we talk about the importance of **cleaning and clearing a space in your home that represents where you want growth and focus this year**. Clearing physical clutter helps shift stagnant energy and creates room for new opportunities, abundance, and clarity to flow in. Next, we explore the ritual of **using red envelopes to write down your intentions for the new year**. Red envelopes symbolize luck, protection, and prosperity. Writing your intentions and placing them under your front doormat serves as a symbolic invitation for these intentions to enter your life every time you step through your door. Finally, we discuss the significance of **bringing a new plant into your home**. Plants represent growth, vitality, and nurturing energy. Choosing and caring for a plant can act as a living reminder of the intentions you are cultivating throughout the year. This episode encourages you to welcome the Lunar New Year with mindful rituals that ground your intentions, support energetic renewal, and help you step into 2026 feeling aligned and empowered. Join my Feng Shui class https://shauna6.podia.com/realign-your-vibe Connect with me: www.instagram.com/mystic.herbal.doula

Ep. 231 Feng Shui & Manifesting Faster

What if manifestation didn’t require more effort—but better alignment? In this episode, we explore Feng Shui, the ancient practice of working with your environment to support energy flow, abundance, and success. Feng Shui helps you manifest faster by removing energetic blocks in your physical space so opportunities, money, and ease can reach you without resistance. We talk about why your home is constantly communicating with your nervous system and subconscious—and how simple shifts in your environment can create immediate momentum. When your space feels supportive, your body feels safe to receive more. Join Fun with Feng Shui https://shauna6.podia.com/realign-your-vibe Connect with me www.instagram.com/mystic.herbal.doula www.instagram.com/sparkle_vibrations

Ep. 230 Doing Life Differently: Let Your Nervous System Lead

In this episode, we explore what it looks like to do life differently by using nervous system regulation as your guide. Instead of making decisions from urgency, overwhelm, or fear, we talk about how creating calm in the body allows intuition to become clear, grounded, and trustworthy. When your nervous system feels safe, you naturally begin to choose rest, boundaries, and alignment over pushing and forcing. We also dive into the herbal ally Gotu Kola, a nourishing nervine that supports calm, mental clarity, and nervous system regulation without causing fog or sedation. I share more about my class Calm, where I teach simple, real-life ways to regulate your nervous system through herbs and daily rituals—so you can move through life with more ease, intuition, and embodied calm. Join Calm https://calendly.com/alignyourglowandsoul/womb-wellness-herbal-wisdom-for-women Connect with me: www.instagram.com/sparkle_vibrations www.instagram.com/mystic.herbal.doula

Ep. 229 Making Magic Out of Daily Rituals

Self-care doesn’t have to be elaborate, time-consuming, or perfectly curated to be powerful. In this episode, we explore how true magic is found in the small, intentional moments woven into everyday life. You’ll learn how shifting a routine into a ritual—through presence, intention, and a touch of beauty—can deeply support your nervous system, energy, and overall sense of calm. From skincare and coffee to meditation and rest, these simple practices can transform the way you experience your day. This episode is an invitation to slow down, soften, and remember that you don’t need more time—you just need intention. In This Episode, We Cover ✨️The difference between a routine and a ritual ✨️Why self-care doesn’t need to be long or complicated to be effective ✨️Turning skincare into a grounding, sacred practice ✨️Elevating your morning coffee or tea into a moment of magic ✨️Creating a meditation practice that feels supportive and inviting ✨️How small rituals help regulate the nervous system ✨️ Why consistent, intentional moments create lasting energetic shifts Key Takeaway: Magic isn’t created in grand gestures—it’s cultivated in the everyday moments when we choose presence, pleasure, and care. Small rituals, practiced consistently, can shift your energy, calm your body, and change the way you move through your life. Reflection Question: 🦄What is one daily moment you can turn into a ritual today? Connect & Continue the Magic: If this episode resonated, share it with someone who needs a reminder that they’re allowed to slow down and enjoy the small moments. And don’t forget to subscribe so you never miss an episode. ✨ Join my class, Calm for only $22.22 https://calendly.com/alignyourglowandsoul/womb-wellness-herbal-wisdom-for-women Connect with me www.instagram.com/sparkle_vibrations www.instagram.com/mystic.herbal.doula

Ep. 228 Goal Setting for 2026: Creating Aligned Goals with the Fire Horse Energy

Goal-Setting for 2026: Creating Aligned Goals with Fire Horse Energy 2026 carries the bold, passionate energy of the Fire Horse—a year that calls for movement, clarity, and aligned action. In this episode, we explore how to set goals that work with this powerful energy instead of forcing or burning out. You’ll learn why traditional goal-setting doesn’t work in Fire Horse years, how to clear old energy before creating new intentions, and how to choose goals that support both momentum and nervous system regulation. We also touch on simple feng shui and embodiment practices to activate your goals through your home and daily rituals. This episode is for anyone ready to move forward with confidence, calm, and purpose in 2026. ✨ Listen in and learn how to ride the Fire Horse energy with ease. Join Calm https://calendly.com/alignyourglowandsoul/womb-wellness-herbal-wisdom-for-women Join my Fun with Feng Shui class https://shauna6.podia.com/realign-your-vibe Follow me www.instagram.com/sparkle_vibrations www.instagram.com/mystic.herbal.doula