Align Your Glow & Soul

Ep. 231 Feng Shui & Manifesting Faster

What if manifestation didn’t require more effort—but better alignment? In this episode, we explore Feng Shui, the ancient practice of working with your environment to support energy flow, abundance, and success. Feng Shui helps you manifest faster by removing energetic blocks in your physical space so opportunities, money, and ease can reach you without resistance. We talk about why your home is constantly communicating with your nervous system and subconscious—and how simple shifts in your environment can create immediate momentum. When your space feels supportive, your body feels safe to receive more. Join Fun with Feng Shui https://shauna6.podia.com/realign-your-vibe Connect with me www.instagram.com/mystic.herbal.doula www.instagram.com/sparkle_vibrations

Ep. 230 Doing Life Differently: Let Your Nervous System Lead

In this episode, we explore what it looks like to do life differently by using nervous system regulation as your guide. Instead of making decisions from urgency, overwhelm, or fear, we talk about how creating calm in the body allows intuition to become clear, grounded, and trustworthy. When your nervous system feels safe, you naturally begin to choose rest, boundaries, and alignment over pushing and forcing. We also dive into the herbal ally Gotu Kola, a nourishing nervine that supports calm, mental clarity, and nervous system regulation without causing fog or sedation. I share more about my class Calm, where I teach simple, real-life ways to regulate your nervous system through herbs and daily rituals—so you can move through life with more ease, intuition, and embodied calm. Join Calm https://calendly.com/alignyourglowandsoul/womb-wellness-herbal-wisdom-for-women Connect with me: www.instagram.com/sparkle_vibrations www.instagram.com/mystic.herbal.doula

Ep. 229 Making Magic Out of Daily Rituals

Self-care doesn’t have to be elaborate, time-consuming, or perfectly curated to be powerful. In this episode, we explore how true magic is found in the small, intentional moments woven into everyday life. You’ll learn how shifting a routine into a ritual—through presence, intention, and a touch of beauty—can deeply support your nervous system, energy, and overall sense of calm. From skincare and coffee to meditation and rest, these simple practices can transform the way you experience your day. This episode is an invitation to slow down, soften, and remember that you don’t need more time—you just need intention. In This Episode, We Cover ✨️The difference between a routine and a ritual ✨️Why self-care doesn’t need to be long or complicated to be effective ✨️Turning skincare into a grounding, sacred practice ✨️Elevating your morning coffee or tea into a moment of magic ✨️Creating a meditation practice that feels supportive and inviting ✨️How small rituals help regulate the nervous system ✨️ Why consistent, intentional moments create lasting energetic shifts Key Takeaway: Magic isn’t created in grand gestures—it’s cultivated in the everyday moments when we choose presence, pleasure, and care. Small rituals, practiced consistently, can shift your energy, calm your body, and change the way you move through your life. Reflection Question: 🦄What is one daily moment you can turn into a ritual today? Connect & Continue the Magic: If this episode resonated, share it with someone who needs a reminder that they’re allowed to slow down and enjoy the small moments. And don’t forget to subscribe so you never miss an episode. ✨ Join my class, Calm for only $22.22 https://calendly.com/alignyourglowandsoul/womb-wellness-herbal-wisdom-for-women Connect with me www.instagram.com/sparkle_vibrations www.instagram.com/mystic.herbal.doula

Ep. 228 Goal Setting for 2026: Creating Aligned Goals with the Fire Horse Energy

Goal-Setting for 2026: Creating Aligned Goals with Fire Horse Energy 2026 carries the bold, passionate energy of the Fire Horse—a year that calls for movement, clarity, and aligned action. In this episode, we explore how to set goals that work with this powerful energy instead of forcing or burning out. You’ll learn why traditional goal-setting doesn’t work in Fire Horse years, how to clear old energy before creating new intentions, and how to choose goals that support both momentum and nervous system regulation. We also touch on simple feng shui and embodiment practices to activate your goals through your home and daily rituals. This episode is for anyone ready to move forward with confidence, calm, and purpose in 2026. ✨ Listen in and learn how to ride the Fire Horse energy with ease. Join Calm https://calendly.com/alignyourglowandsoul/womb-wellness-herbal-wisdom-for-women Join my Fun with Feng Shui class https://shauna6.podia.com/realign-your-vibe Follow me www.instagram.com/sparkle_vibrations www.instagram.com/mystic.herbal.doula

Ep. 227 From Chaos to Calm: Herbal Nervous System Support

If 2025 felt chaotic, ungrounded, and emotionally loud, this episode is your soft landing. In today’s conversation, we explore how herbs can gently support your nervous system so calm becomes something you experience, not something you force. We talk about why calm isn’t a mindset problem, how your kitchen is already filled with medicine, and how herbs like chamomile, lemon balm, and skullcap can support peace and regulation—yes, even while your toddler is mid-tantrum. This episode is for anyone ready to welcome 2026 with more flow, grounded energy, and nervous system support rooted in ancient plant wisdom. Join my herb class, Calm https://calendly.com/alignyourglowandsoul/womb-wellness-herbal-wisdom-for-women Connect with me www.instagram.com/mystic.herbal.doula www.instagram.com/sparkle_vibrations https://www.tiktok.com/@mysticherbaldoula