Align Your Glow & Soul

Ep. 219 How To Stay Calm This Holiday Season Using Herbs

In this episode, we dive into three of my favorite calming herbs — lavender, chamomile, and calendula — and how they work together to support your nervous system, ease stress, and bring you back home to yourself. I also talk about how your kitchen herbs can support you.  I share how: 💜 Lavender helps calm the mind and relax tension in the body, 🌼 Chamomile soothes your nerves and helps you rest deeper, and 🌸 Calendula brings sunshine energy that uplifts your mood and helps your body process stress. These herbs remind us that peace isn’t something we have to chase — it’s something we can cultivate within. When we nourish our nervous systems, we show up more grounded, more patient, and more present — for ourselves, and for our families. If you’re craving more calm and want to learn simple, powerful ways to use herbs in your everyday life, join my upcoming herb class, ✨Calm✨ — a space for moms to reconnect with themselves and find balance through herbal support this season. 🌿 Sign up below!   https://calendly.com/alignyourglowandsoul/womb-wellness-herbal-wisdom-for-women [https://calendly.com/alignyourglowandsoul/womb-wellness-herbal-wisdom-for-women]   Connect with me: www.instagram.com/mystic.herbal.doula [http://www.instagram.com/mystic.herbal.doula]

Ep. 218 Becoming Unf*ckable with Cam Kashani

In this powerful and soul-stirring episode, we sit down with Cam Kashani to explore what it truly means to become unfckable* — to reclaim your power, shed old programming, and embody your authentic self. We dive deep into the process of unlearning the conditioning that’s kept us small, disconnected, or living by others’ expectations. Cam shares her wisdom on doing the inner work — the kind that asks you to get honest, face your shadows, and release the beliefs that no longer serve your highest self. Together, we unpack how to find your true self beneath the noise, reconnect to your divine feminine energy, and cultivate the unshakable confidence that comes from deep self-love and spiritual alignment. ✨ In this episode, we talk about: * What it really means to be “unf*ckable” * How to unlearn societal and personal conditioning * Practical ways to begin the inner healing journey * Reconnecting with your intuition and true essence * Standing in your authentic power This conversation is your permission slip to release the old stories, return home to yourself, and rise as the woman you were always meant to be. Connect with Cam: website  - divinuslvx.com [http://divinuslvx.com] her book - https://www.amazon.com/dp/B0FJR6ZBDR [https://www.amazon.com/dp/B0FJR6ZBDR] The Feminine Code (4 Week Activation to Remember your Ancient Feminine Power) -https://immersives.divinuslvx.com/thefemininecode [https://immersives.divinuslvx.com/thefemininecode] Instagram: www.instagram.com/cam_kashani [http://instagram.com/cam_kashani]   Connect with me: www.instagram.com/sparkle_vibrations [http://www.instagram.com/sparkle_vibrations] www.instragram.com/mystic.herbal.doula [http://www.instragram.com/mystic.herbal.doula]

Ep. 217 Are You Living For When?

🌿 Episode: Stop Living for the “When” In this episode, we dive deep into the mindset of constantly waiting for the “when” — when life will finally feel easier, when we’ll feel ready, or when we’ll finally be “enough.” The truth is, that “when” moment never really arrives, because joy and peace only exist in the now. I share how meditation, journaling, and energy work can help you anchor back into the present moment, shift your energy out of chasing and into receiving, and start truly living the life that’s happening right in front of you. ✨ **You’ll learn:** * Why living for the “when” keeps you stuck in waiting mode * How meditation helps quiet future-focused thoughts * Simple journaling prompts to bring awareness and gratitude * How grounding and energy work realign you with the present moment * Ways to create peace and fulfillment right now — not someday This episode is your reminder that your “when” is already here. It’s time to stop waiting and start *living.* Connect with me www.instagram.com/mystic.herbal.doula www.instagram.com/sparkle_vibrations book a consult call https://calendly.com/alignyourglowandsoul/consult-call

Ep. 216 The Art of Bending Time with Michelle Neimeyer

In this episode, I sit down with Michelle to explore how to recognize the 3 signs of burnout and why so many of us get stuck in survival mode. We dive into practical and spiritual tools to help you shift from simply surviving to truly thriving, even when life feels overwhelming. Michelle shares her insights on how to “bend time” — creating more space, ease, and alignment in your day — and how to infuse joy, play, and purpose back into your work and daily routines. ✨ Tune in to learn how to slow down, reconnect with your energy, and reclaim your power to design a life that feels fulfilling — not frantic.   Connect with Michelle:   Website: https://www.michelleniemeyer.com [https://www.michelleniemeyer.com]   Social Links:   linkedin.com/in/michelle-melin-niemeyer/ [http://linkedin.com/in/michelle-melin-niemeyer/]   https://www.facebook.com/michelle.melin.niemeyer [https://www.facebook.com/michelle.melin.niemeyer]   https://www.instagram.com/michelle_niemeyer_wellness/ [https://www.instagram.com/michelle_niemeyer_wellness/]   Follow me: www.instagram.com/sparkle_vibrations

Ep. 215 Stop Giving Away Your Power In Pregnancy

✨ Stop Giving Away Your Power in Pregnancy ✨ In this empowering episode, we dive deep into the spiritual journey of pregnancy — a sacred initiation from maiden to mother. Too often, we hand over our power and intuition to others, believing they know what’s best for our bodies. But pregnancy isn’t just physical — it’s a *spiritual transformation*, an invitation to reconnect with your inner wisdom and divine feminine magic. Together, we’ll explore how to reclaim your power by tuning into your intuition, trusting your body’s natural rhythm, and educating yourself so you feel confident and informed throughout your pregnancy. When you align with your inner knowing, you stop seeking permission and start walking your path with grace, strength, and sovereignty. ✨ It’s time to remember — you are the expert of your own body. Book a free consult call https://calendly.com/alignyourglowandsoul/consult-call Follow me on Instagram www.instagram.com/mystic.herbal.doula