Align Your Glow & Soul

Ep. 221 Finding The Path Back To Yourself with Amber Mahoney

✨ Podcast Episode Summary: Finding the Path Back to Yourself with Amber Mahoney ✨ In this soulful and deeply empowering episode, we explore what it truly means to return home to yourself—to your body, your truth, your feminine frequency. Together with our guest, Amber Mahoney, we dive into the journey of shedding old patterns, reconnecting with your inner wisdom, and remembering who you were before the world told you who to be. We begin by unraveling the relationship between the ego and the soul—how the ego is the protective voice that reacts from fear, while the soul is the intuitive voice that responds from truth, love, and possibility. You’ll learn simple ways to recognize which voice is speaking and how to gently shift into deeper alignment with your soul through awareness, presence, and embodiment. We then explore how to start loving your body again, especially when you’ve spent years judging it, doubting it, or feeling disconnected from it. You’ll hear practical tips like reconnecting through mindful touch, movement without judgment, reframing the way you speak to your body, and learning to see your physical form as a sacred home rather than a project to fix. Our guest Amber Mahoney brings her profound wisdom on Family Constellation Therapy, explaining how ancestral patterns and unhealed stories often shape how we show up in our bodies, relationships, and energy. She shares how this transformational modality can help you release inherited emotional weight, reclaim your feminine power, and shift into a more receptive, intuitive, and aligned frequency. If you’re ready to soften into your body, deepen your intuition, and return to the truth of who you are, this episode is your roadmap back to yourself. ✨   Connect with Amber www.instagram.com/_ambermahoney www.divinuslvx.com [http://www.divinuslvx.com] Join the workshop starting on 12/2 Www.immersives.divinuslvx.com [Www.immersives.divinuslvx.com]   Connect with me: www.instagram.com/sparkle_vibrations [http://www.instagram.com/sparkle_vibrations] www.instragram.com/mystic.herbal.doula

Ep. 220 Reflecting On The Year Of The Wood Snake

✨ Podcast Summary: Reflecting on the Year of the Wood Snake ✨️ In today’s episode, we dive into the powerful, transformative energy of the Wood Snake and explore how this lunar year has been quietly shaping our inner worlds. The Snake is the alchemist of the zodiac—an archetype of shedding, renewal, rebirth, strategy, and deep intuition—and with 2.5 months left in the Chinese lunar year, there’s still time to work with its medicine. We reflect on what the Snake has been inviting us to release: 💖Old patterns, beliefs, identities, and conditioning that no longer feel aligned 💖The outdated “paternal” structures—rules, expectations, and roles—that we’ve carried out of habit rather than authenticity 💖Energies of overdoing, overgiving, or living in survival mode Then we explore how the Wood Snake guides us into rebirth. Its energy is rooted, intentional, slow, and deeply wise. It asks us to move with purpose, not urgency. To trust that shedding is not loss—it’s liberation. We talk about how to use the remainder of this Wood Snake year to: ✨️Reflect on what layers you’ve shed or are still being asked to release ✨️Embrace renewal, allowing yourself to grow in a direction that feels nourishing, not performative ✨️Be strategic—to stop scattering your energy and instead make aligned, thoughtful moves ✨️Lean into intuition, letting your inner voice lead rather than external noise ✨️Choose transformation, not through force, but through grounded self-awareness The Snake teaches us that real power is quiet, intentional, and deeply internal. These next 2.5 months are an invitation to pause, soften, and ask: **What part of me is ready to be reborn? **What am I still carrying that’s meant to be shed? **Where is my intuition guiding me next? As we close the year of the Wood Snake, this is your moment to honor your growth, your wisdom, and your evolution. Connect with me www.instagram.com/sparkle_vibrations www.instagram.com/mystic.herbal.doula

Ep. 219 How To Stay Calm This Holiday Season Using Herbs

In this episode, we dive into three of my favorite calming herbs — lavender, chamomile, and calendula — and how they work together to support your nervous system, ease stress, and bring you back home to yourself. I also talk about how your kitchen herbs can support you.  I share how: 💜 Lavender helps calm the mind and relax tension in the body, 🌼 Chamomile soothes your nerves and helps you rest deeper, and 🌸 Calendula brings sunshine energy that uplifts your mood and helps your body process stress. These herbs remind us that peace isn’t something we have to chase — it’s something we can cultivate within. When we nourish our nervous systems, we show up more grounded, more patient, and more present — for ourselves, and for our families. If you’re craving more calm and want to learn simple, powerful ways to use herbs in your everyday life, join my upcoming herb class, ✨Calm✨ — a space for moms to reconnect with themselves and find balance through herbal support this season. 🌿 Sign up below!   https://calendly.com/alignyourglowandsoul/womb-wellness-herbal-wisdom-for-women [https://calendly.com/alignyourglowandsoul/womb-wellness-herbal-wisdom-for-women]   Connect with me: www.instagram.com/mystic.herbal.doula [http://www.instagram.com/mystic.herbal.doula]

Ep. 218 Becoming Unf*ckable with Cam Kashani

In this powerful and soul-stirring episode, we sit down with Cam Kashani to explore what it truly means to become unfckable* — to reclaim your power, shed old programming, and embody your authentic self. We dive deep into the process of unlearning the conditioning that’s kept us small, disconnected, or living by others’ expectations. Cam shares her wisdom on doing the inner work — the kind that asks you to get honest, face your shadows, and release the beliefs that no longer serve your highest self. Together, we unpack how to find your true self beneath the noise, reconnect to your divine feminine energy, and cultivate the unshakable confidence that comes from deep self-love and spiritual alignment. ✨ In this episode, we talk about: * What it really means to be “unf*ckable” * How to unlearn societal and personal conditioning * Practical ways to begin the inner healing journey * Reconnecting with your intuition and true essence * Standing in your authentic power This conversation is your permission slip to release the old stories, return home to yourself, and rise as the woman you were always meant to be. Connect with Cam: website  - divinuslvx.com [http://divinuslvx.com] her book - https://www.amazon.com/dp/B0FJR6ZBDR [https://www.amazon.com/dp/B0FJR6ZBDR] The Feminine Code (4 Week Activation to Remember your Ancient Feminine Power) -https://immersives.divinuslvx.com/thefemininecode [https://immersives.divinuslvx.com/thefemininecode] Instagram: www.instagram.com/cam_kashani [http://instagram.com/cam_kashani]   Connect with me: www.instagram.com/sparkle_vibrations [http://www.instagram.com/sparkle_vibrations] www.instragram.com/mystic.herbal.doula [http://www.instragram.com/mystic.herbal.doula]

Ep. 217 Are You Living For When?

🌿 Episode: Stop Living for the “When” In this episode, we dive deep into the mindset of constantly waiting for the “when” — when life will finally feel easier, when we’ll feel ready, or when we’ll finally be “enough.” The truth is, that “when” moment never really arrives, because joy and peace only exist in the now. I share how meditation, journaling, and energy work can help you anchor back into the present moment, shift your energy out of chasing and into receiving, and start truly living the life that’s happening right in front of you. ✨ **You’ll learn:** * Why living for the “when” keeps you stuck in waiting mode * How meditation helps quiet future-focused thoughts * Simple journaling prompts to bring awareness and gratitude * How grounding and energy work realign you with the present moment * Ways to create peace and fulfillment right now — not someday This episode is your reminder that your “when” is already here. It’s time to stop waiting and start *living.* Connect with me www.instagram.com/mystic.herbal.doula www.instagram.com/sparkle_vibrations book a consult call https://calendly.com/alignyourglowandsoul/consult-call