ANITA BASS

Today in a powerful podcast we go over: What is a narc & why they pick you, Trauma bonding, Gaslighting, Love bombing, Setting Boundaries & Emotional manipulation. We go through safe steps to get out & some tools to help you get your life back, break free & to finally find the strength to get your self back. Jamie Ryder is a coach, speaker, businessman & all round legend. Jamie coaches clients in many countries around the world in mindset & becoming the best versions of themselves, specialising in narcissism.

Today in a powerful podcast we go over: What is a narc & why they pick you, Trauma bonding, Gaslighting, Love bombing, Setting Boundaries & Emotional manipulation. We go through safe steps to get out & some tools to help you get your life back, break free & to finally find the strength to get your self back. Jamie Ryder is a coach, speaker, businessman & all round legend. Jamie coaches clients in many countries around the world in mindset & becoming the best versions of themselves, specialising in narcissism.

Today we speak about not losing 'you' when becoming Mum or Dad. A lot of people may struggle with an identity shift & feel like they are not themselves anymore when becoming a new parent. We speak to Rachel who is a successful career-driven businesswoman who has recently become 'Mum". We talk about how it is okay & normal to have these feelings & highlight why it is necessary that you don't feel guilty & continue to do things that make you who you are to show up the best for your new family.

Today we speak about our expectations from ourselves & society of where we should be at a certain age. I should of, I could of, I wish I had of... We talk about why no 2 paths are the same & how you must live your life for yourself. We speak of the top regrets of dying people and why your life story doesn't have to look any type of way at all. @thesassmovement_perth

Today Jess interviews me as we chat about travel & the current state of it, touring, music festivals & what made us become backpackers in the first place. The final episode of Season 3 as I take a couple of months off to work on some otherrr things. Thankya for listening to hours of da sh it talking Interviewed by & recording from @wtflightradio @livingbythe.fword