Anxious As F*ck

Podkast av Kelcey Harasen

engelsk

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Les mer Anxious As F*ck

Welcome to ANXIOUS AS F*CK! This is a podcast for anyone who is, or knows someone who is stressed out, depressed, anxious, feeling burnt out or even suicidal.Each episode, I'll share my knowledge and thoughts about anxiety and how the conscious and subconscious mind really work. I'll be candidly sharing my own personal struggles with mental health and some advice and coping strategies that can actually make a difference in your life.I'll also be interviewing others who have a unique perspective and will share their journey with you too.For more information about scheduling in a hypnosis, coaching or private yoga session, please email me at prairiehypnosis@gmail.com or contact me via Facebook or Instagram @prairiehypnosisandyoga***If you or someone you know is having thoughts of suicide, please reach out or contact your nearest Suicide Prevention or Emergency services.***

Alle episoder

18 Episoder

Season #2 | Episode #3 When Calm Feels Dangerous

Life finally calms down, but your body won’t. This episode explores why anxiety often shows up after the chaos, how survival mode lingers even when life is good, and how tools like hypnosis and nervous-system work help your body learn it’s safe to rest. Don't forget to follow me on Facebook or Instagram at @iamkelceyharasen and if you want to chat more about how coaching or hypnosis can help change your life and relationship with anxiety, message me at prairiehypnosis@gmail.com! 😘 ❤️ Kelcey xo

3. feb. 2026 - 14 min

Episode #2 - Safe Enough To Tell The Truth

Don't forget to follow me on Facebook or Instagram at @iamkelceyharasen and if you want to chat more about how coaching or hypnosis can help change your life and relationship with anxiety, message me at prairiehypnosis@gmail.com! 😘 ❤️ Kelcey xo

29. jan. 2026 - 16 min

Episode #1 - They’re Loud Because They’re Losing

A grounded conversation about why criticism almost always comes from people who aren’t moving or expanding in their own lives and how to keep building your life without explaining it to anyone. Don't forget to follow me on Facebook or Instagram at @iamkelceyharasen and if you want to chat more about how coaching or hypnosis can help change your life and relationship with anxiety, message me at prairiehypnosis@gmail.com! 😘 ❤️ Kelcey xo

13. jan. 2026 - 14 min

Season 2 Intro - This Season Is About Staying

I’m back; quietly. After survival mode ends, staying becomes the real practice. Don't forget to follow me on Facebook or Instagram at @iamkelceyharasen and if you want to chat more about how coaching or hypnosis can help change your life and relationship with anxiety, message me at prairiehypnosis@gmail.com! 😘 ❤️ Kelcey xo

6. jan. 2026 - 15 min

MEDITATION: Releasing Blocks To Access Your Dream Life

Use this meditation to visualize your dream life and gain clarity on the blocks that have been preventing you from getting there. If you enjoyed this meditation, please leave a review and share it with your followers! 💜 Don't forget to follow me on Facebook or Instagram at @iamkelceyharasen and if you want to chat more about how coaching or hypnosis can help change your life and relationship with anxiety, message me at prairiehypnosis@gmail.com! 😘 ❤️ Kelcey xo

10. aug. 2023 - 16 min

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