Ask Her Nourished Kids - With Krissy Ropiha

Ask a nutritionist | Gut health, milk, autism, vegetarian kids

In this episode I interview our HNK nutritionist Emily to discuss all things gut health, milk for toddlers, vegetarian kids, autism and fussy eating.

Food refusal checklist for kids aged 1-6+ years

This food refusal checklist is helpful to go through anytime you feel stuck at meal times.

Puree VS BLW and what REALLY matters when starting solids

we discuss the controversial topic of baby led weaning vs puree and what REALLY matters when we strip the labels from starting solids.

Exposure is key (and other tips for introducing new foods!) #askHNK

In today's episode we share our top tips for introducing new foods and responding to 'fussy' eating.

Ideas for kids in the kitchen and food play activities for kids

In today's episode we cover ideas for kids in the kitchen, from babies through to school aged kids. We also talk about fun and easy food play activities for kids that support Meal Time Success!