AVIDly Adulting

The Connections Pact, with Shantel Dixon

In this episode of AVIDly Adulting, Dr. Aliber Lozano sits down with AVID alum and educator Shantel Dixon to explore the power of building meaningful, sustainable relationships—at school, at work, and beyond. From her roots as a shy student to becoming a mentor and community builder, Shantel shares how authentic connections shaped her career and life, including a powerful tradition she calls the “Grad Pact.” Listeners will discover how to foster connection while setting boundaries, why it’s important to show up for others, and how professional relationships can become lasting support systems. Whether you're starting a new job or looking to deepen your work relationships, this episode offers timely advice on turning everyday interactions into a foundation for long-term success. To learn more, visit AVID.org/alumni [http://avid.org/alumni].

The Power of Continuous Learning, with Gisell Guerrero

In this episode of AVIDly Adulting, AVID alum and future educator Gisell Guerrero discusses the power of continuous learning while establishing a career. Drawing upon her journey as a student, an AVID tutor, and now a student teacher, Gisell shares how staying open to growth has shaped her career path, fueled her resilience, and helped her transform setbacks into stepping stones. She reminds listeners that learning doesn't end with a diploma—it evolves with every challenge, pivot, and passion that we pursue. From practical routines to mindset shifts, Gisell offers real-world advice for early career professionals striving to stay motivated, adapt with intention, and make steady and meaningful progress. Whether you are just starting out in your career journey or navigating a new chapter, this episode will energize your commitment to learning and help you see it as your greatest professional power. To learn more, visit AVID.org/alumni [http://avid.org/alumni].

Finding Your Why, with Sterling Mark

In this inspiring episode of AVIDly Adulting, Sterling Mark, an AVID alum and Chief Empowerment Officer of Sterling Empowerment [https://sterlingempowerment.com/], explains the importance of discovering your why. Sterling shares how his AVID journey helped shape his purpose and how self-reflection, curiosity, and intentionality can guide young professionals toward fulfilling careers. With practical strategies—like journaling, the five whys, and mentor insights—Sterling encourages listeners to align their work with their core values and passions, reminding us that success is not a destination but a journey rooted in purpose. Tune in for empowering advice on navigating early career decisions, avoiding burnout, and building a legacy that reflects who you truly are. To learn more, visit AVID.org/alumni [http://avid.org/alumni].

Year 1 Career Learnings: First Year, No Fear, with Victoria Hernandez

In this episode of AVIDly Adulting, we dive into the lessons, surprises, and growth that come with navigating a first year on the job. Victoria Hernandez, an AVID alum and first-year teacher at Wells Middle School in Riverside, California, shares her story and insights. With honesty and heart, Victoria reflects on everything from imposter syndrome to the power of routines, building support systems, and finding joy in small wins. Whether you're a new grad, changing careers, or mentoring someone who's starting out, Victoria’s story reminds us that success comes from showing up, leaning into learning, and believing in yourself. To learn more, visit AVID.org/alumni [http://avid.org/alumni].

Anxiety-Less at Work, with Jacqueline Lopez

Jacqueline Lopez shares her perspectives on the impact of anxiety in the workplace and strategies for overcoming it. She discusses the importance of peer and mentor relationships in mitigating anxiety at work. She emphasizes the need for transparency with managers, utilizing workplace resources, and practicing mindfulness. Jacqueline highlights the differences between stress and anxiety, noting that stress is short-term and situational, while anxiety is persistent and can disrupt daily life. She recommends seeking professional help if anxiety persists for more than a few weeks or interferes with daily functions. Jacqueline also suggests using resources like the National Institute of Mental Health, apps like Calm and Headspace, and hotlines such as the SAMHSA help line and Crisis Text Line. To learn more, visit AVID.org/alumni [http://avid.org/alumni].