Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

The Power of Self Confidence

Are you holding yourself back from opportunities, relationships, or dreams because of fear, doubt, or insecurity? In this episode, we dive deep into the importance of putting yourself out there—whether it’s sharing your ideas, pursuing your passions, or opening your heart to new experiences. You’ll learn how to quiet the inner critic, embrace vulnerability, and step into the version of yourself that the world is waiting to meet.   If you’ve ever worried about what people will think or felt stuck in your comfort zone, this episode will give you the encouragement and practical tools you need to finally take that leap. It’s time to stop hiding and start shining. Contact me: https://melissaoatman.com [https://melissaoatman.com/] melissaoatman77@gmail [melissaoatman77@gmail] 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true [https://www.patreon.com/moatman?fan_landing=true]   Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq [https://amzn.to/4cW9rJq]   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman [https://www.audiobooks.com/audiobook/beautiful-mourning-a-guide-to-life-after-loss/810491]

How to Work Through Your Triggers

Ever find yourself reacting strongly and wondering, "Where did that come from?" In this episode, we dive into the world of emotional triggers—what they are, why they show up, and how to work through them with awareness and compassion. You'll learn practical tools to help you pause, reflect, and respond rather than react, so you can turn triggering moments into opportunities for growth and healing. Whether you're navigating relationships, stress, or past wounds, this episode offers guidance for reclaiming your peace and power. Contact me: https://melissaoatman.com [https://melissaoatman.com/] melissaoatman77@gmail 636-748-4943 Purchase my book Beautiful Mourning: A Guide to Life After Loss https://amzn.to/4cW9rJq [https://amzn.to/4cW9rJq] Beautiful Mourning Audiobook https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737 [https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737]   Download my free eBook on Manifesting  https://mailchi.mp/240e02dfadcf/ebook [https://mailchi.mp/240e02dfadcf/ebook] Download my free checklist Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Free Guided Meditation for Healing Grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief   Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896 [https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896]   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 [https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060] https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X [https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X] https://www.goodreads.com/book/show/50977070-beautifully-broken [https://www.goodreads.com/book/show/50977070-beautifully-broken]      Follow me on social media: tiktok.com/@melissaoatman [http://tiktok.com/@melissaoatman] https://www.facebook.com/groups/awakenyourhearttopurpose/ [https://www.facebook.com/groups/awakenyourhearttopurpose/] https://www.facebook.com/reikiwithlissa/ [https://www.facebook.com/reikiwithlissa/]  http://www.instagram.com/melissaoatman222 [http://www.instagram.com/melissaoatman222/] https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA [https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA]  https://www.twitter.com/MelissaOatman [https://www.twitter.com/MelissaOatman]   Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,  Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

What the Universe Says You Need For the New Year

As a new year begins, the Universe is speaking…are you listening? In this powerful episode, What the Universe Says You Need for the New Year, we tap into divine guidance, intuitive messages, and energetic themes that will shape the months ahead. This episode explores what you’re being asked to release, where you’re being guided to grow, and what the Universe wants you to focus on in order to step fully into alignment with your highest self. Whether you’re seeking clarity, healing, abundance, love, or a renewed sense of purpose, these messages are meant to help you move forward with confidence and trust. You’ll receive insight into: * What energies are surrounding the new year * What the Universe wants you to prioritize right now * How to align with your soul’s path and inner wisdom * What’s ready to unfold once you let go of what no longer serves you This episode is perfect for anyone feeling called to start the new year with intention, faith, and a deeper connection to the Universe. Grab a journal, take a deep breath, and allow these messages to meet you exactly where you are. ✨ Trust that you are being guided. The Universe never makes mistakes. ✨ Contact me: https://melissaoatman.com [https://melissaoatman.com/] Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq [https://amzn.to/4cW9rJq]   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman [https://www.audiobooks.com/audiobook/beautiful-mourning-a-guide-to-life-after-loss/810491]   Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/ [https://awaken-your-inner-awesomeness.creator-spring.com/] Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/ [https://www.facebook.com/groups/awakenyourhearttopurpose/]https://www.facebook.com/reikiwithlissa/ [https://www.facebook.com/reikiwithlissa/] http://www.instagram.com/melissaoatman222 [http://www.instagram.com/melissaoatman222/] https://www.youtube.com/channel/ [https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA]

Reset Your Life: Heal, Grow, Thrive

Are you ready to hit the reset button on your life? In this powerful episode, I’m sharing the inspiration behind my 23-Day Life Reset course—a transformational journey designed to help you heal emotional wounds, build self-esteem, set healthier boundaries, and start showing up as the most empowered version of yourself. You’ll get a sneak peek into what each day of the course offers, including daily mindset shifts, simple wellness practices, and soul-nourishing tools to help you grow, thrive, and finally love your life again. Whether you're struggling with burnout, people-pleasing, low energy, or feeling stuck, this episode is your sign to take the first step toward real change. ✨ It's time to reset your life. Heal. Grow. Thrive. You deserve it. Contact me: https://melissaoatman.com [https://melissaoatman.com/] melissaoatman77@gmail [melissaoatman77@gmail] 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true [https://www.patreon.com/moatman?fan_landing=true]   Buy my new book Beautiful Mourning

Release the Frustration

In this episode of Awaken Your Inner Awesomeness, we dive deep into the powerful emotion of frustration and explore how it may be silently holding you back. While frustration is a common feeling we all experience, it can become a barrier to growth and progress if left unchecked. Tune in as we discuss the root causes of frustration, how it impacts your mindset, and most importantly, how you can shift your perspective and break free from its grip. Learn practical tips to transform frustration into a catalyst for positive change, so you can unlock your true potential and move forward with purpose and clarity. Get ready to awaken the inner strength you need to overcome obstacles and create lasting success in your life. Contact me: https://melissaoatman.com [https://melissaoatman.com/] melissaoatman77@gmail 636-748-4943 Purchase my book Beautiful Mourning: A Guide to Life After Loss https://amzn.to/4cW9rJq [https://amzn.to/4cW9rJq] Beautiful Mourning Audiobook https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737 [https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737]   Download my free eBook on Manifesting  https://mailchi.mp/240e02dfadcf/ebook [https://mailchi.mp/240e02dfadcf/ebook] Download my free checklist Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Free Guided Meditation for Healing Grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief   Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896 [https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896]   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 [https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060] https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X [https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X] https://www.goodreads.com/book/show/50977070-beautifully-broken [https://www.goodreads.com/book/show/50977070-beautifully-broken]      Follow me on social media: tiktok.com/@melissaoatman [http://tiktok.com/@melissaoatman] https://www.facebook.com/groups/awakenyourhearttopurpose/ [https://www.facebook.com/groups/awakenyourhearttopurpose/] https://www.facebook.com/reikiwithlissa/ [https://www.facebook.com/reikiwithlissa/]  http://www.instagram.com/melissaoatman222 [http://www.instagram.com/melissaoatman222/] https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA [https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA]  https://www.twitter.com/MelissaOatman [https://www.twitter.com/MelissaOatman]   Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,  Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com