Balanced: Your Best Self

Just Like Me Meditation

Sometimes it can be challenging working with colleagues, use this meditation to realign your perspective. Music Attribution: 'Rainbow (PON VI)' by Kai Engel available at Freemusicarchive.org under a Creative Commons Attributions 4.0.

Just Like Me Meditation

Sometimes it can be challenging working with colleagues, use this meditation to realign your perspective. Music Attribution: 'Rainbow (PON VI)' by Kai Engel available at Freemusicarchive.org under a Creative Commons Attributions 4.0.

The Value of Empathy in Health Care and Relationships

Learn about the science and how to improve your connections, professionally and personally, with this lesson on empathy. In health care improving your understanding and use of empathy results in better care. Music Attribution: ‘June’ by Kai Engel available at http://freemusicarchive.org/ under an Attribution-NonCommercial 4.0 International (CC BY-NC 4.0). Remixed from Original.

The Value of Empathy in Health Care and Relationships

Learn about the science and how to improve your connections, professionally and personally, with this lesson on empathy. In health care improving your understanding and use of empathy results in better care. Music Attribution: ‘June’ by Kai Engel available at http://freemusicarchive.org/ under an Attribution-NonCommercial 4.0 International (CC BY-NC 4.0). Remixed from Original.

Civility in the Workplace (and Beyond)

Connect with your breath during this guided meditation, which welcomes a gentle releasing of anything you're clinging to and a soft openness to change. Music Attribution: 'June' by Kai Engel available at http://freemusicarchive.org/ under an Attribution-NonCommercial 4.0 International (CC BY-NC 4.0). Remixed from Original.