Banks Fit Podcast

Personal Training In The UK For A Decade: An Insider Perspective | Ep50

A Personal Trainer's Perspective On Being In The Industry For Over A Decade In The UK My background & journey so far. Episode 50 Of The Banks Fit Podcast - Personal Training In The UK For A Decade: An Insider Perspective Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/groups/Scottishhealthandfitnessgroup] Follow Andy B Socials: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/andubanks/] | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/andrew.banks.568] | ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/channel/UCJbUr2w9hT7M0yUPwXviQKg] | ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ [https://mobile.twitter.com/Andubanks/] | ⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠ [https://www.linkedin.com/in/andy-banks-9745b220a]

Interest Rates & Lifting Plates | Ep49

A Personal Trainer's Perspective On Setting Up A Pension, Outlook For 2024 & Goals To Become A Tank Ps this is terrible financial advise and for entertainment purposes I am a noob in finance. I am however clued up on fitness. Episode 49 Of The Banks Fit Podcast - Interest Rates & Lifting Plates Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⁠⁠⁠⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠⁠⁠⁠ [https://www.facebook.com/groups/Scottishhealthandfitnessgroup] Follow Andy B Socials: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/andubanks/] | ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ [https://www.facebook.com/andrew.banks.568] | ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ [https://www.youtube.com/channel/UCJbUr2w9hT7M0yUPwXviQKg] | ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ [https://mobile.twitter.com/Andubanks/] | ⁠⁠⁠⁠⁠Linkedin⁠⁠ [https://www.linkedin.com/in/andy-banks-9745b220a]

Time Management 101: Top 5 Tips to Maximize Your Time | Ep48

Episode 48 Of The Banks Fit Podcast - Time Management 101: Top 5 Tips to Maximize Your Time Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⁠⁠⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠⁠⁠ [https://www.facebook.com/groups/Scottishhealthandfitnessgroup] Follow Andy B Socials: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/andubanks/] | ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ [https://www.facebook.com/andrew.banks.568] | ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ [https://www.youtube.com/channel/UCJbUr2w9hT7M0yUPwXviQKg] | ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ [https://mobile.twitter.com/Andubanks/] | ⁠⁠⁠⁠Linkedin⁠⁠ [https://www.linkedin.com/in/andy-banks-9745b220a]

Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity | Ep47

Episode 47 Of The Banks Fit Podcast - Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⁠⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠⁠ [https://www.facebook.com/groups/Scottishhealthandfitnessgroup] Follow Andy B Socials: ⁠⁠⁠Instagram⁠⁠⁠ [https://www.instagram.com/andubanks/] | ⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/andrew.banks.568] | ⁠⁠⁠Youtube⁠⁠⁠ [https://www.youtube.com/channel/UCJbUr2w9hT7M0yUPwXviQKg] | ⁠⁠⁠Twitter⁠⁠⁠ [https://mobile.twitter.com/Andubanks/] | ⁠⁠⁠Linkedin⁠ [https://www.linkedin.com/in/andy-banks-9745b220a]

What Should I Be Eating? | Ep46

Episode 46 Of The Banks Fit Podcast - What Should I Be Eating? Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠ [https://www.facebook.com/groups/Scottishhealthandfitnessgroup] Follow Andy B Socials: ⁠⁠Instagram⁠⁠ [https://www.instagram.com/andubanks/] | ⁠⁠Facebook⁠⁠ [https://www.facebook.com/andrew.banks.568] | ⁠⁠Youtube⁠⁠ [https://www.youtube.com/channel/UCJbUr2w9hT7M0yUPwXviQKg] | ⁠⁠Twitter⁠⁠ [https://mobile.twitter.com/Andubanks/] | ⁠⁠Linkedin⁠ [https://www.linkedin.com/in/andy-banks-9745b220a]