Be Your Own Health Hero

Find Your Fitness Now! with founder Corissa McEwen

In this episode, we sit down with research and development scientist Corissa McEwen, a trailblazing entrepreneur with a Master's in Toxicology, who is revolutionizing the wellness industry with her company "Find Your Fitness Now." Corissa shares her inspiring journey, from her academic pursuits to the creation of her own company, dedicated to supporting women of color on their wellness journey. With a mission to empower and uplift, "Find Your Fitness Now" goes beyond conventional wellness approaches, offering holistic support from head to womb. Reach out to Corissa via the following outlets: Find Your Fitness Now on IG Find Your Fitness LLC on Facebook Website: www.FYFNOW.com

Unclutter Your Space and Life: A conversation with Professional Organizer Lisa Garcia

Listen in to my in depth conversation about the world of decluttering and organization with Lisa Garcia, aka The MinimalisaNYC. Lisa's mission is not just about tidying up spaces but also about fostering positive change in the lives of her clients, while using a compassionate and nurturing approach. Listeners will learn valuable tips and strategies for decluttering their homes with practical, sustainable methods that can lead to maintaining clutter-free environments. Creating aesthetically pleasing spaces, these processes can also help create a haven of peace and serenity where one can thrive and live their best life. You can read Lisa's blog and contact her for a consultation on her website : https://www.minimalisanyc.com [https://www.minimalisanyc.com] She can be found on all the socials as "the minimalisanyc" as well.

Empowering Your Healing Journey: A Conversation with the Naturopathic Mama, April Stewart

In this episode, join us for an inspiring conversation with April Stewart, a remarkable naturopathic wellness coach, devoted mother, loving wife, and driven entrepreneur. With a passion for holistic health and a deep-rooted desire to empower others on their healing journeys, April shares her insights, experiences, and guiding principles for finding balance and well-being in every aspect of life. You can read her blog or reach out for a consultation on all platforms @thenaturopathicmama, or via her website: www.thenaturopathicmomma.com [http://www.thenaturopathicmomma.com]

An Interview with The Real IronMan: 10 Time IronMan Triathlete Derrick Britton

Meet Mr. Derrick Britton, a powerhouse in the realm of IronMan Triathlons, having conquered the grueling course not once, but ten times over. With a dedication to pushing the limits of human endurance, Derrick embodies the spirit of perseverance and athletic excellence. His journey from amateur athlete to elite competitor is a testament to his unwavering commitment and relentless drive. Join us as we delve into the mindset and training regimen of this extraordinary athlete, exploring the highs, lows, and triumphs of his remarkable career. Website: Derrickb.com [http://Derrickb.com] Social Media: Instagram @derrickbatl

Health Equity: A conversation with Maurelhena Walles, CEO of Equity Design

Join us in this episode as we explore the intricacies of building a healthy community. From the often overlooked parks and walkable areas to essential resources like food and healthcare, every detail plays a crucial role. Our guest is a passionate advocate for ensuring underserved communities have the same opportunities for a thriving environment as everyone else. Maurelhena Walles is the CEO of Equity Design Inc., and part of her mission is to help increase life expectancy while creating a long-lasting and healthy connection to physical activity. Tune in to gain insights into creating a more inclusive and vibrant community for all. Equity Design: https://www.equitydesigninc.com [https://www.equitydesigninc.com] Social media: @equitydesigninc