Beyond the Veil: Exploring the World of Dreams

Podkast av Mindful Slumber

engelsk

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Les mer Beyond the Veil: Exploring the World of Dreams

A curious, calming exploration of dreams — mixing science, culture, and practical evening practices. Includes short guided segments and gentle pointers to deeper guided journeys in the Mindful Slumber iOS app for listeners who want optional, longer practices.

Alle episoder

2 Episoder

Ep 2 — Gateway to Lucid Living

What is lucid dreaming and why does it matter? We cover intention-setting rituals and a short nightly practice; listeners can try a deeper, guided version inside Mindful Slumber (iOS).

18. aug. 2025 - 25 min

Ep 1 — Why We Dream

We explore why humans dream — from neuroscience to Tibetan contemplative views — and close with a short reflective breathing exercise inspired by a practice available as a longer guided track in the Mindful Slumber iOS app.

11. aug. 2025 - 9 min

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