Birth Dei Wellness Podcast

The Gift of Breath

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chats with Shanila Sattar , as we delve into the gift of breath and discover its profound ability to guide us back to ourselves, fostering healing and holistic well-being. Shanila is a 4th generation sound healer, breathwork coach, author, women’s researcher, national speaker, and host of a Top 6 podcast, The Playground. She is the founder of The Healing Arts Academy which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors aspiring healers in health and wellness. To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about a Brilliant Nomad Instagram | @abrilliantnomad Website | abrilliantnomad.com To learn more about Shanila Satta Instagram | @shanila.sattar, @breathworkfacilitatortraining, @healingarts Website | alwaysplay.org

The Gift of Fatherhood

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chats with Friend, Daniel Luke as we explore the joys, challenges, and transformative power of fatherhood. We explore how fatherhood shapes identity, relationships, personal growth, while also navigating grief and the importance of fostering a strong partnership with your spouse to create a safe environment for your children. Tune in for a candid conversation on the Gift of Fatherhood! To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about a Brilliant Nomad Instagram | @abrilliantnomad Website | abrilliantnomad.com To learn more about Daniel Luke Instagram | @freshoutthe80s

The Gift of Healing Through Art

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chats with guest, Dr. Dorothy Holley, acclaimed author of 'Talk Therapy Alone is Not Enough'. Join us as we journey through the profound healing potential of artistic expression, exploring how creativity becomes a catalyst for self-discovery and emotional restoration. From beats and breaks to breakthroughs, Dr. Holley shares her insights on how art becomes a sanctuary for the soul. Tune in for a captivating conversation on the Gift of Healing Through Art! To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about a Brilliant Nomad Instagram | @abrilliantnomad Website | abrilliantnomad.com To learn more about Dr. Dorothy Instagram | @drumdrdot Website | www.drumetry.com

The Gift of Being Human

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad dives into the beauty of being human and navigating the complexities of faith and spirituality, with honesty and curiosity, with friend, fellow artist, and wellness coach Armond Wakeup. Join us as Armond shares his journey of deconstructing and reconstructing his Christian faith. We'll take a casual yet thoughtful approach to examining traditional beliefs, asking tough questions, and exploring new perspectives. To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about a Brilliant Nomad Instagram | @abrilliantnomad Website | abrilliantnomad.com To learn more about Armond Wakeup Instagram | @armondwakeup Website | www.armondwakeup.com Youtube | www.youtube.com/armondwakeup

The Gift of Community

On this episode of the Birth Dei Wellness podcast host A Brilliant Nomad chats with friends and fellow board members of Birth Dei, Ashlee Culver and Emmanuel Sofolawe about the Gift of Community and it's importance for our mental health. We explore the complexities of balancing self-care practices with the nourishing dynamics of communal life and the need for both independence and interdependence. We also dive into what to look for when choosing safe friends/partners and who we should grant access to in our lives. To learn more about Birth Dei Instagram | @birthdeico Website | birthdei.org To learn more about a Brilliant Nomad Instagram | @abrilliantnomad Website | abrilliantnomad.com