Black Girl, Just Breathe - Beautiful Lies, Ugly Truths

I Am Not Ok - A Snippet of my Guided Journal

In this Podcast, I give you a brief description of my Guided Journal, "I Am Not OK - Mental Awareness". I provide you with a couple chapters to give you some idea on what to expect. Take a Listen and support small businesses. Thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/karenhines/support [https://anchor.fm/karenhines/support]

Authentic Conversations with Coach Angela Diaz

Coach Angela Diaz is an 18 year Navy Sailor. She will share her journey, the importance of financial literacy, and how to build your self-confidence, self-esteem as well as your self-Worth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/karenhines/support [https://anchor.fm/karenhines/support]

Mental Rest Tips

I provide you tools to obtain mental rest moments throughout your day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/karenhines/support [https://anchor.fm/karenhines/support]

Authentic Conversations with Ms. Lisa Jones - PART 2

This episode, we will be discussing Ms. Jones journey through weight loss, her Business "iCare Leadership", and her Books. During this episode, Ms. Jones Jones will be providing you with a few nuggets to help you through your journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/karenhines/support [https://anchor.fm/karenhines/support]

Authentic Conversations with Ms. Lisa Jones - PART 1

Join me as Ms. Jones and I have authentic conversations, discuss her journey through Stage 3 cancer, and beating the odds. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/karenhines/support [https://anchor.fm/karenhines/support]