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Books On My Mind

Podkast av Visa Khambule and Mbali Ntuli

engelsk

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Les mer Books On My Mind

Welcome to Books on my mind! Here we review books we recently discovered that present the latest breakthrough-research in psychology, mental health, spirituality, and personal growth. These books help us understand how our minds work, which impact how we relate with others. Join us in this engaging conversation that explores complex dynamics and relevance to the African women’s experience!

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24 Episoder

episode 24. SEASON FINALE - Hope Alive BOMM Radio Interview cover

24. SEASON FINALE - Hope Alive BOMM Radio Interview

As we learn, heal and grow in courage the universe takes us to places we could only imagine when having our jokes filled off-line discussions. We chose to bring our listeners with us on this journey offirding us an opportunity to make visible our journey and hopefully inspire someone out there to make the decision and go for their dream. This stretched us out of our comfort zones as an introverted duo that is always recording in the privacy and comfort of our own homes respectively, we enjoyed every minute. Here's to many more opportunities that challange us to spaces that continue to contribute not only to our own healing but hopefully and God willing the world. Come along with us... Disclaimer: The start of the response to the first question is slightly inaudible due technical glitches experienced at the beginning of the interview. 🎤📝 Show your support by subscribing and reviewing our podcast ⭐️⭐️⭐️⭐️⭐️ Support us to produce more great content with a small contribution: https://www.buymeacoffee.com/booksonmyms Share your reaction by leaving us your voice message via this link http://anchor.fm/booksonmymind/

18. mars 2023 - 50 min
episode 23. 8 Rules of love by Jay Shetty cover

23. 8 Rules of love by Jay Shetty

We can all agree that love is a beautiful thing when you learn how best to give to another and even to yourself as well as receive it. Without gently and patiently opening ourselves up to alternative ways of doing this love thing, and holding space for each other to eventually slowly embody these practices, it can easily become the leading cause for mental issues that can lead to dire consequences. What is love? How do you find it? How do you navigate it? How do you let it go? Who am I without a partner? These are a few of the questions that Jay Shetty helps us to find answers to through this much acclaimed book in recent times. This best seller aims to help you with your own definition of love and develop the skills to practice and enjoy love in all its forms daily.  🎤📝 Show your support by subscribing and reviewing our podcast ⭐️⭐️⭐️⭐️⭐️ Support us to produce more great content with a small contribution: https://www.buymeacoffee.com/booksonmyms Share your reaction by leaving us your voice message via this link http://anchor.fm/booksonmymind/

9. mars 2023 - 56 min
episode 21. Master your thoughts by Thibaut Meurisse - Part 2 cover

21. Master your thoughts by Thibaut Meurisse - Part 2

It is often said that your thoughts determine your actions. On our journey of figuring out and learning what factors affect our mental wellness we came across this book by Thibaut Meurisse. Our emotions often contribute to our thoughts (easily a chicken and an egg situation ;)) and what actions we eventually take in line with those thoughts and emotions. Expanding on our previous book by Brene Brown, The Atlas of the soul, Thibaut goes even deeper on factors that affect our emotions and how to manage and eventually grow from them for actions more aligned to what we would like to experience. 🎤📝 Show your support by subscribing and reviewing our podcast ⭐️⭐️⭐️⭐️⭐️ Support us to produce more great content with a small contribution: https://www.buymeacoffee.com/booksonmyms Share your reaction by leaving us your voice message via this link http://anchor.fm/booksonmymind/

15. feb. 2023 - 37 min
episode 20. Master your emotions by Thibaut Meurisse - Part 1 cover

20. Master your emotions by Thibaut Meurisse - Part 1

It is often said that your thoughts determine your actions. On our journey of figuring out and learning what factors affect our mental wellness we came across this book by Thibaut Meurisse. Our emotions often contribute to our thoughts (easily a chicken and an egg situation ;)) and what actions we eventually take in line with those thoughts and emotions. Expanding on our previous book by Brene Brown, The Atlas of the soul, Thibaut goes even deeper on factors that affect our emotions and how to manage and eventually grow from them for actions more aligned to what we would like to experience. 🎤📝 Show your support by subscribing and reviewing our podcast ⭐️⭐️⭐️⭐️⭐️ Support us to produce more great content with a small contribution: https://www.buymeacoffee.com/booksonmyms Share your reaction by leaving us your voice message via this link http://anchor.fm/booksonmymind/

9. feb. 2023 - 35 min
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