Breath of Life Podcast

Ep. 9 - Shelby's Story

In this episode my good friend and previous client, Shelby, shares the bone-chilling story of losing her brother, Austin, to suicide and how that led her to deep healing and her mission in this lifetime to support men's mental health journeys.

Star Seraphine - Sensual Alchemy

What happens when religion, shame, and toxic love collide? And how do you find your way back to yourself? In this episode I sit down with Sensual Alchemy Priestess, Star Seraphine, who takes us through her raw journey from a religious upbringing, through an abusive relationship and crippling anxiety, to a radical transformation rooted in presence and embodiment. Through dance and deep somatic awareness, she built a life changing framework that not only saved her own life but now helps others reclaim their power, pleasure, and sense of self. This one is equal parts vulnerable, inspiring, and deeply human.  @star.seraphine on Instagram.

Ep. 7 - Whitney's Story

In this episode we hear a powerful story of transformation. From escaping death several times to overcoming severe trauma from early life years, Whitney shares their story of making the shift from victim to inner freedom through Breathwork and coaching.

Ep. 6 - What No One Tells You About Leap-of-Faith Decisions

What actually happens after you take a leap of faith? In this episode, I share the real story behind my move to Orlando. From the intuitive download that started it all, to three months of stillness, learning how to receive, and eventually building a coaching business, buying a home, and trusting myself more deeply than ever before.  This isn't just a story. It's about what no one talks about when you stop forcing and start listening.

Maeve's Story

Hi sweet angels! In this episode, my client and good friend, Maeve, dives into her story and how much has shifted in her life after only 3 months of working together. From POTS symptoms improving to no longer needing surgery on her jaw, breathwork has brought about some incredible transformations in her life. I can't wait to see where she is 6 months from now! We'll have to do a part two, but until then, check out this incredible story!