Breath of Life Podcast

Zander Fryer CEO of High Impact Coaching

In this episode of Breath of Life, I sit down with Zander Fryer, founder and CEO of High Impact Coaching, to talk about his personal journey of transformation, and what it really takes to push past fear and do the hard things anyway. We dig into that inner voice that shows up right when you're about to grow: the one rooted in our most primal, animal instincts to stay safe, stay small, stay comfortable. Xander shares how he learned to recognize that voice for what it is, not truth, just fear, and how doing that changed the entire trajectory of his life and business. If you've ever felt stuck between who you are and who you're becoming, this conversation is for you. It's a real, honest look at what transformation actually requires: courage, discomfort, and the willingness to act even when fear is loud.

Ep. 9 - Shelby's Story

In this episode my good friend and previous client, Shelby, shares the bone-chilling story of losing her brother, Austin, to suicide and how that led her to deep healing and her mission in this lifetime to support men's mental health journeys.

Star Seraphine - Sensual Alchemy

What happens when religion, shame, and toxic love collide? And how do you find your way back to yourself? In this episode I sit down with Sensual Alchemy Priestess, Star Seraphine, who takes us through her raw journey from a religious upbringing, through an abusive relationship and crippling anxiety, to a radical transformation rooted in presence and embodiment. Through dance and deep somatic awareness, she built a life changing framework that not only saved her own life but now helps others reclaim their power, pleasure, and sense of self. This one is equal parts vulnerable, inspiring, and deeply human.  @star.seraphine on Instagram.

Ep. 7 - Whitney's Story

In this episode we hear a powerful story of transformation. From escaping death several times to overcoming severe trauma from early life years, Whitney shares their story of making the shift from victim to inner freedom through Breathwork and coaching.

Ep. 6 - What No One Tells You About Leap-of-Faith Decisions

What actually happens after you take a leap of faith? In this episode, I share the real story behind my move to Orlando. From the intuitive download that started it all, to three months of stillness, learning how to receive, and eventually building a coaching business, buying a home, and trusting myself more deeply than ever before.  This isn't just a story. It's about what no one talks about when you stop forcing and start listening.