Forsidebilde av showet Business, Barbells, & Babies with Court & Ash

Business, Barbells, & Babies with Court & Ash

Podkast av Ashlee Duval

engelsk

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Les mer Business, Barbells, & Babies with Court & Ash

A podcast about business, fitness, and how we make it all work or not work as moms!Courtney owns Moms Get Fit. She helps moms and moms-to-be get fit. Ashlee owns Ashlytics Digital Marketing & Consulting and focuses on helping other small business with their marketing efforts.We met on Instagram and bonded over a shared love for spicy books and Disney snacks. We soon realized we had a lot more in common and became fast friends! We wanted to create a space for women to feel validated and empowered in their work, fitness, and momhood! Hosted on Acast. See acast.com/privacy for more information.

Alle episoder

22 Episoder

episode Brachial Plexus Injury in Newborns with Michelle cover

Brachial Plexus Injury in Newborns with Michelle

This week we talk to Michelle about her son's Brachial Plexus Injury he sustained during birth. The Brachial Plexus is a group of nerves that signals from the spinal cord to the shoulder, arm, and hand. The Brachial Plexus Injury/Brachial Plexus Palsy occurs usually after a labor complication of shoulder dystocia, when the baby is stuck on the pelvis during delivery. This leads to the nerves are stretched, compressed, or ripped or torn from the spinal cord. This can cause weakness, intense pain, or loss of feeling in the arm, should, and hand.  We talk about how it has affected his physical development and the accommodations needed to help him gain strength and movement in his arm. After realizing how common, but not well known, this injury is, she decided to spread awareness to reach parents.  We circle back to how women are often dismissed in the medical system about what we're feeling in our own bodies.  Disclaimer: We talk about traumatic birth experiences and injuries to both mom and baby in this episode.  Sign up for the Virtual UBPN Race for Awareness: https://runsignup.com/Race/MA/Reading/UBPNRaceForAwareness Find Michelle: Website: www.strongarmbpbia.com Facebook: https://www.facebook.com/profile.php?id=61566858693061 Find Courtney: Instagram: @momsgetfit_cpt Website: www.moms-get-fit.com Find Ashlee: Instagram: @ashlyticsdigitalmarketing Website: https://www.ashlyticsdmc.com Want to contact Court + Ash? Instagram: @businessbarbellsandbabies YouTube: @businessbarbellsbabies Email: businessbarbellsbabies@gmail.com We'd love to hear from you! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

17. okt. 2024 - 1 h 6 min
episode The Emotional & Invisible Labor of Momhood cover

The Emotional & Invisible Labor of Momhood

This week we talk about the emotional and invisible labor of being a mom. The things that need to be done to keep your household running, whether that's paying the bills or meal planning. As usual, we get derailed and talk about Ash's weight loss progress, balloon arches, people getting arrested at Universal, and possibly a Twilight and Midnight Sun tandem re-read.  Find Courtney: Instagram: @momsgetfit_cpt Website: www.moms-get-fit.com Find Ashlee: Instagram: @ashlyticsdigitalmarketing Website: https://www.ashlyticsdmc.com Want to contact Court + Ash? Instagram: @businessbarbellsandbabies YouTube: @businessbarbellsbabies Email: businessbarbellsbabies@gmail.com We'd love to hear from you! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

3. okt. 2024 - 37 min
episode Steady as You Grow with Myranda Whirls cover

Steady as You Grow with Myranda Whirls

This week we talk to Myranda Whirls, Owner of Steady as You Grow Accounting Services. We talk about the struggles of being moms and business owners, our current reads, and our little ones sleep habits.    Spoiler alert for Red Rising.    Find Myranda: Facebook: https://www.facebook.com/saygrow [https://www.facebook.com/saygrow] Website: https://www.saygrow.com/   Find Courtney: Instagram: @momsgetfit_cpt Website: www.moms-get-fit.com [https://www.moms-get-fit.com/]   Find Ashlee: Instagram: @ashlyticsdigitalmarketing Website: https://www.ashlyticsdmc.com [https://www.ashlyticsdmc.com/]   Want to contact Court + Ash? Instagram: @businessbarbellsandbabies YouTube: @businessbarbellsbabies Email: businessbarbellsbabies@gmail.com [businessbarbellsbabies@gmail.com]   We'd love to hear from you! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

19. sep. 2024 - 55 min
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