Forsidebilde av showet Butterfly Diaries - Real conversations with A.D. and Mo

Butterfly Diaries - Real conversations with A.D. and Mo

Podkast av A.D. and Mo

engelsk

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Les mer Butterfly Diaries - Real conversations with A.D. and Mo

This podcast features two millennial Latina moms having real-life conversations to bring hope and empower others. Just like a butterfly through metamorphosis, you can emerge stronger, wiser, and more beautiful.

Alle episoder

10 Episoder

episode Mental Health Awareness cover

Mental Health Awareness

Description: Join the conversation with A.D and Mo as they talk about the importance of advocating, educating, and destigmatizing mental health. Learn what mental health is, the connection between mind, body,& soul, and how to cope and live your life more balanced! OH, and don’t forget about emotions, those are important too!  Hosts: A.D. & MO Executive producer: Alejandro Lopez Resources: The Center for Multicultural Counseling: Tcfmccounseling.org National Alliance on Mental Illness (NAMI): [https://www.nami.org/]https://www.nami.org Mental Health America : https://mhanational.org https://www.psychologytoday.com/us * 988 Suicide & Crisis Lifeline: Call or text 988 for free, confidential, 24/7 support for anyone in emotional distress. * Crisis Text Line: Text HOME to 741741 to connect with a volunteer crisis counselor 24/7. * The Trevor Project: Call 1-866-488-7386 or text START to 678-678 for 24/7 LGBTQ+ crisis support.

19. mai 2026 - 1 h 1 min
episode Reclaiming Your Voice: Surviving Toxic Relationships, Domestic Violence, & Finding Help - Part B cover

Reclaiming Your Voice: Surviving Toxic Relationships, Domestic Violence, & Finding Help - Part B

This episode is about domestic violence, toxic relationships, finding a path for healing and how to find resources Hosts: Monic & A.D. Executive Producer: Alejandro Lopez Books: * Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are [https://www.amazon.com/Self-Love-Workbook-Women-Self-Doubt-Self-Compassion/dp/B0DJC1Z9T7/ref=sr_1_1?crid=1TO1D1HJKVX60&dib=eyJ2IjoiMSJ9.Lgx9NKJgwJ9yaVfLfPp7t-UuTJEZY6E7RAycYpmeoNnfAkWeT3XLdB72PCbG3eLQDRnpibOZNxncgqiFNo8A9LCOt7GZ6df8_AeDiY3ZiltJ-rwuWbzKty9WLMA7flxlLWfbnPR9_VsrbSFcXVbVRjJTgamQT7e79hKVcUqWw5PBVUN5DHBhbQv238FbZK-Uyudy2UHCu6oIGpZOuHi3nb7jK2fAKXRHJ_z9J7ksIEA.4mHr03n-_D7BJwa9n9fksVmb2tHRo9zdDSirjWgfZL8&dib_tag=se&keywords=self+love&qid=1776802621&s=audible&sprefix=self+love%2Caudible%2C161&sr=1-1] by Megan Logan MSW LCSW, Camille Mazant, et al. * Attached [https://a.co/d/05U10yGo] by Amir Levine and Rachel S. F. Heller  * Hold Me Tight: Seven Conversations for a Lifetime of Love [https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X/ref=sr_1_1?adgrpid=188889424480&dib=eyJ2IjoiMSJ9.sr0jz0P3n_IyP1iRawxh6OKe8PsB8GTcJmESiOv4SQO6yi39B0pqj_Ll4PfA2VQQT1C304jO62Kl5k7YjYjKjHJRtoRAi2tLKiQEHrnFUkh5WdWoAoUkCapF3de7E4bUiMFf-KMEeP1-4oL7c4M9-iqBo9EXlBjVhFGyqViVGsHcMDbez_L0PE9UHqhN9NOEvxmeKaFIDuqXVekT4WQ6IuTf6C0bAbOUtS5GFZdqoT4.q4NeyXPXuivCFfUESsoUSRTl0ef7eas06QS_Uzx7YJE&dib_tag=se&hvadid=793010551679&hvdev=c&hvexpln=0&hvlocphy=9010770&hvnetw=g&hvocijid=14349459302663047380--&hvqmt=e&hvrand=14349459302663047380&hvtargid=kwd-304411238348&hydadcr=22518_13864518_2444873&keywords=hold+me+tight+book&mcid=cd3b61fe31d43c4a9eb0abdc0899a138&qid=1776802408&sr=8-1]by Dr. Sue Johnson EdD * It's Not You: Identifying and Healing from Narcissistic People [https://a.co/d/06H5P4pV] by Ramani Durvasula PhD Online Resources: National Domestic Violence Hotline www.thehotline.org [http://www.thehotline.org] 1800-799-SAFE (7223) Text ‘START” to 88788 Free - Confidential - 24/7

28. april 2026 - 28 min
episode Reclaiming Your Voice: Surviving Toxic Relationships, Domestic Violence, & Finding Help Part A cover

Reclaiming Your Voice: Surviving Toxic Relationships, Domestic Violence, & Finding Help Part A

This episode is about domestic violence, toxic relationships, finding a path for healing and how to find resources. Books: * Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are [https://www.amazon.com/Self-Love-Workbook-Women-Self-Doubt-Self-Compassion/dp/B0DJC1Z9T7/ref=sr_1_1?crid=1TO1D1HJKVX60&dib=eyJ2IjoiMSJ9.Lgx9NKJgwJ9yaVfLfPp7t-UuTJEZY6E7RAycYpmeoNnfAkWeT3XLdB72PCbG3eLQDRnpibOZNxncgqiFNo8A9LCOt7GZ6df8_AeDiY3ZiltJ-rwuWbzKty9WLMA7flxlLWfbnPR9_VsrbSFcXVbVRjJTgamQT7e79hKVcUqWw5PBVUN5DHBhbQv238FbZK-Uyudy2UHCu6oIGpZOuHi3nb7jK2fAKXRHJ_z9J7ksIEA.4mHr03n-_D7BJwa9n9fksVmb2tHRo9zdDSirjWgfZL8&dib_tag=se&keywords=self+love&qid=1776802621&s=audible&sprefix=self+love%2Caudible%2C161&sr=1-1] by Megan Logan MSW LCSW, Camille Mazant, et al. * Attached [https://a.co/d/05U10yGo] by Amir Levine and Rachel S. F. Heller  * Hold Me Tight: Seven Conversations for a Lifetime of Love [https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X/ref=sr_1_1?adgrpid=188889424480&dib=eyJ2IjoiMSJ9.sr0jz0P3n_IyP1iRawxh6OKe8PsB8GTcJmESiOv4SQO6yi39B0pqj_Ll4PfA2VQQT1C304jO62Kl5k7YjYjKjHJRtoRAi2tLKiQEHrnFUkh5WdWoAoUkCapF3de7E4bUiMFf-KMEeP1-4oL7c4M9-iqBo9EXlBjVhFGyqViVGsHcMDbez_L0PE9UHqhN9NOEvxmeKaFIDuqXVekT4WQ6IuTf6C0bAbOUtS5GFZdqoT4.q4NeyXPXuivCFfUESsoUSRTl0ef7eas06QS_Uzx7YJE&dib_tag=se&hvadid=793010551679&hvdev=c&hvexpln=0&hvlocphy=9010770&hvnetw=g&hvocijid=14349459302663047380--&hvqmt=e&hvrand=14349459302663047380&hvtargid=kwd-304411238348&hydadcr=22518_13864518_2444873&keywords=hold+me+tight+book&mcid=cd3b61fe31d43c4a9eb0abdc0899a138&qid=1776802408&sr=8-1]by Dr. Sue Johnson EdD * It's Not You: Identifying and Healing from Narcissistic People [https://a.co/d/06H5P4pV] by Ramani Durvasula PhD Online Resources: National Domestic Violence Hotline www.thehotline.org [http://www.thehotline.org] 1800-799-SAFE (7223) Text ‘START” to 88788 Free - Confidential - 24/7

22. april 2026 - 34 min
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