Forsidebilde av showet Calm Your Crazy

Calm Your Crazy

Podkast av Keana Lambert

engelsk

Teknologi og vitenskap

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Les mer Calm Your Crazy

I believe that we listen to sources outside of ourselves and give our power away, which makes navigating this journey far more challenging than it needs to be. In this podcast I discuss everything that has to do with life and how we come here to experience being human. I connect science and consciousness in a way that is easy to understand, so that we can learn how to feel our own power to shift our reality to one that we want to live. I named it sarcastically because for those of us who have awakened and dared to speak out, we have been labled. I wear it as a badge of honor.

Alle episoder

42 Episoder

episode Podcast Episode 41- How to Change Your Reality by Changing Yourself cover

Podcast Episode 41- How to Change Your Reality by Changing Yourself

You have been creating your reality this entire time. The difference is that most people are doing it unconsciously. In this episode, I explain how subconscious programming creates recurring patterns in reality, how the observer effect changes what you experience, why your nervous system struggles during change, and how emotional processing allows you to release old programming and create something new. We will talk about consciousness, frequency, trust, trauma, regulation, emotional metabolization, and why the reality you experience is constantly reflecting information back to you. If you've been questioning yourself, doubting your path, or wondering why the same patterns keep showing up in your life, this episode is for you.

18. juni 2026 - 47 min
episode Training Intuition Through Remote Viewing cover

Training Intuition Through Remote Viewing

In this episode of Calm Your Crazy, we explore remote viewing—from its roots with Ingo Swann, the Stanford Research Institute, and the government’s Stargate program to what it might mean for us today. After a brief look at the history, I share my perspective on what may be happening during a remote viewing session. Through the lenses of consciousness, neuroscience, frequency, and the reality model I teach, we’ll explore intuition, memory, the nervous system, and the idea of the brain as a receiver. More importantly, we’ll look at why learning to trust your own perceptions can be such a powerful skill. Then I’ll guide you through a simple beginner remote viewing exercise you can do alongside me. At the end, you’ll reveal the target, compare your results, and start building confidence in your intuitive abilities. Whether you’re curious about remote viewing, consciousness, or the nature of reality, this episode offers both context and a hands-on experience. Love you. Mean it.

11. juni 2026 - 29 min
episode Episode 38 - How to Exit the Simulation cover

Episode 38 - How to Exit the Simulation

In this episode I talk about how you exit the Simulation level of the earth and human life. I explain the consciousness experience of the evolutionary cycle and how it corresponds to frequency that compounds with each life until one life you realize that you are the creator and you begin to consciously to learn and love yourself and all your pieces, even the ones you do not like. You learn that you are everyone and everyone is you and you are all interacting to create an experience. I talk about the nervous system and mastering your body, mind, and spirit through the lens of the Observer knowing you are the creator so that when you have the experience of death, you know you have the choice to go to a different place - this is the second option past seeing the light, your deity, or loved ones. #reality #death #simulation #higherconsciousness #awakening #selflove

28. mai 2026 - 40 min
episode Episode 37 - “A Stream of Consciousness on Healing, Self-Love, and Reality” cover

Episode 37 - “A Stream of Consciousness on Healing, Self-Love, and Reality”

Tonight’s episode is a little different. No structure. No polished teaching. Just me talking openly about healing, consciousness, nervous system regulation, self-love, reality creation, and what it actually takes to shift your life. I’ve had so many people reaching out lately wanting help changing their reality, healing anxiety, healing their nervous system, manifesting different circumstances, and finding peace. And I need people to understand something clearly: nobody can do the work for you. There is no safety in someone else saving you. Your brain and body have to experience YOU showing up for yourself consistently. That’s how the nervous system changes. That’s how the subconscious changes. That’s how your reality changes. In this episode, I talk about: * why suffering and struggle are part of transformation * nervous system healing and subconscious programming * how self-love becomes a daily discipline * why avoiding old wounds keeps people stuck * how I rewired my own patterns over time * consciousness, frequency, and “the simulation” * why curiosity changes your reality * the difference between surviving and actually living * why I think people are awakening right now * my thoughts on astrology, patterns, and collective belief systems * what it feels like to live from expanded awareness after an NDE This one is part teaching, part philosophy, part rambling consciousness download. At the end of the day, none of the theories matter if you don’t learn how to love yourself, regulate your body, process your pain, and become consistent in the way you treat yourself. That’s the real work.

21. mai 2026 - 39 min
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