ClutterBug - Organize, Clean and Transform your Home & Life

What if the secret to feeling better isn’t therapy or self-help books—but simply moving a chair or clearing a counter? In this episode, Cas explores the surprising science behind how your physical environment directly affects your mood, motivation, and mental health. Learn how small, free changes to your space can trigger dopamine, reduce stress, and spark an upward spiral of positivity. From the power of beauty to the psychology of control, this episode is your permission slip to make things a little prettier—and feel a whole lot better. ✨ Because pretty isn’t shallow—it’s powerful.   You can find more Clutterbug content here: Website: http://www.clutterbug.me [http://www.clutterbug.me/] YouTube: https://www.youtube.com/@clutterbug [https://www.youtube.com/@clutterbug] TikTok: https://www.tiktok.com/@clutterbug_me [https://www.tiktok.com/@clutterbug_me] Instagram: https://www.instagram.com/clutterbug_me/ [https://www.instagram.com/clutterbug_me/] Facebook: https://www.facebook.com/Clutterbug.Me/ [https://www.facebook.com/Clutterbug.Me/]   #clutterbug #podcast #mondaymotivation

Suck at something? Perfect. That means you're on the right track. In this episode, we declutter the whole “if you’re not good at it, quit” mindset. Struggle isn’t a weakness—it’s the way forward. If you’ve ever felt like giving up, this podcast is for you. Let’s turn failure into FUEL.       You can find more Clutterbug content here: Website: http://www.clutterbug.me [http://www.clutterbug.me/] YouTube: https://www.youtube.com/@clutterbug [https://www.youtube.com/@clutterbug] TikTok: https://www.tiktok.com/@clutterbug_me [https://www.tiktok.com/@clutterbug_me] Instagram: https://www.instagram.com/clutterbug_me/ [https://www.instagram.com/clutterbug_me/] Facebook: https://www.facebook.com/Clutterbug.Me/ [https://www.facebook.com/Clutterbug.Me/]   #clutterbug #podcast #mondaymotivation

If you’ve ever felt overwhelmed by the endless cycle of cleaning, organizing, and just keeping life together, you are not alone! In this episode, I sit down with KC Davis, author of How to Keep House While Drowning, to talk about why traditional cleaning advice doesn’t work for everyone—and what to do instead. We dive into reframing chores as care tasks, overcoming executive dysfunction, and creating sustainable routines that actually work with your brain. Plus, KC shares genius tips for making life easier without guilt or shame. This conversation was a game-changer for me, and I know it will be for you too. You don’t want to miss this one! Learn more about KC here: https://www.strugglecare.com/ Buy How to Keep House from Drowning here: https://www.strugglecare.com/book-purchase [https://www.strugglecare.com/book-purchase] Pre-order Kc's new book Who Deserves Your Love here: https://www.strugglecare.com/books [https://www.strugglecare.com/books]   KC's Socials: Instagram: https://www.instagram.com/strugglecare/?hl=en [https://www.instagram.com/strugglecare/?hl=en] Facebook: https://www.facebook.com/StruggleCare/ [https://www.facebook.com/StruggleCare/] X : https://x.com/KCDavisSays [https://x.com/KCDavisSays] YouTube: https://www.youtube.com/@Strugglecare [https://www.youtube.com/@Strugglecare]     You can find more Clutterbug content here: Website: http://www.clutterbug.me [http://www.clutterbug.me/] YouTube: https://www.youtube.com/@clutterbug [https://www.youtube.com/@clutterbug] TikTok: https://www.tiktok.com/@clutterbug_me [https://www.tiktok.com/@clutterbug_me] Instagram: https://www.instagram.com/clutterbug_me/ [https://www.instagram.com/clutterbug_me/] Facebook: https://www.facebook.com/Clutterbug.Me/ [https://www.facebook.com/Clutterbug.Me/]   #clutterbug #podcast #mondaymotivation #ADHDLife #cleaningtips #KCDavis #StruggleCare

I'm on a mission to juggle a full-time job and three kids, while still finding time to indulge in the little pleasures—like cooking with fresh ingredients, arranging flowers, crafting and enjoying a slower pace. In this podcast episode, I’m sharing practical time-saving tips and honest insights on living more intentionally. If you’re craving extra hours in your day to focus on what really matters, join me and let’s uncover a more peaceful, purposeful life—together.   Thank you to Caraway for sponsoring today's podcast. Visit Carawayhome.com/clutterbug you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/clutterbug or use code Clutterbug at checkout.      You can find more Clutterbug content here: Website: http://www.clutterbug.me [http://www.clutterbug.me/] YouTube: https://www.youtube.com/@clutterbug [https://www.youtube.com/@clutterbug] TikTok: https://www.tiktok.com/@clutterbug_me [https://www.tiktok.com/@clutterbug_me] Instagram: https://www.instagram.com/clutterbug_me/ [https://www.instagram.com/clutterbug_me/] Facebook: https://www.facebook.com/Clutterbug.Me/ [https://www.facebook.com/Clutterbug.Me/]   #clutterbug #podcast #mondaymotivation #mindsetshift

Have you ever set a goal, felt super motivated for a few days, and then completely fallen off track? Me too—until I discovered a better way. In this episode, I’m sharing how I finally made habits effortless and automatic. No more relying on willpower, no more waiting for motivation. Just simple, science-backed tricks that actually work. If you’re ready to stop starting over and finally follow through, this episode will change everything!       You can find more Clutterbug content here: Website: http://www.clutterbug.me [http://www.clutterbug.me/] YouTube: https://www.youtube.com/@clutterbug [https://www.youtube.com/@clutterbug] TikTok: https://www.tiktok.com/@clutterbug_me [https://www.tiktok.com/@clutterbug_me] Instagram: https://www.instagram.com/clutterbug_me/ [https://www.instagram.com/clutterbug_me/] Facebook: https://www.facebook.com/Clutterbug.Me/ [https://www.facebook.com/Clutterbug.Me/]   #clutterbug #podcast #mondaymotivation #mindsetshift