DanceFit Biz Builders

The Math Fitness & Dance Instructors Never Do | 113

If you’re spending hours every week memorizing choreography, building playlists, and stressing over transitions… this episode is for you. In this episode, I break down the math most dance and fitness instructors never actually do — and why so many talented instructors are burning out from unpaid prep work. We talk about: * the hidden labor behind choreography-heavy classes * why memorizing nonstop routines lowers your real hourly pay * how the fitness industry normalized instructor burnout * and why the instructors who last long-term build systems instead of reinventing every class Because teaching smarter isn’t laziness.It’s sustainability. If you’ve ever found yourself panic-prepping classes every Sunday night for one hour of pay, this conversation is going to hit hard — and probably feel very familiar. This episode is a real look at instructor burnout, class prep overwhelm, and how to create a more sustainable dance & fitness teaching career. 🔹 Grab your seat for my FREE training, How I Teach 7 Classes Per Week Without Memorizing An Ounce Of Choreography , https://sharqui.kartra.com/page/SBB [https://sharqui.kartra.com/page/SBB] 🔹 Need a boost of joy, sweat, and community? Dance with us in the SharQui Virtual Studio! Get started at sharqui.com/online (https://sharqui.com/online [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2lDaUF0d29uS3RDamNIRmNMNnplWDhLUWM4QXxBQ3Jtc0tuRlZmZWc2MjFpbTUyeFlfbmNXQXlBa3lwd0ZfRU1DNzhiSXJLVzRZSFJHWGNiSUI3Zk5Wb1pvSU0yZEdOemQ4UnhTUkJSNm9kaVlxeHJ5S0ZLWWU3QlpQejlFZTU0RDNNQXZFMlRabDNHYzJQSzNuVQ&q=https%3A%2F%2Fsharqui.com%2Fonline&v=ix8TjMvsORk]) 🔹 Stop hustling and start filling your classes: sharqui.com/teach (http://sharqui.com/teach [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWhYbFRVX19lSjVnSjQ1UmJtNGIzT0hIdU5VQXxBQ3Jtc0tuZUxmZXlWRy1tTTNZWVZmRkhPYlFhRE82N3dKZDQ1YjdJaVV5aXVYdUVVQ0RuSXd0NGNCM3B5Sl84ckFfWm1mcElrSThKS3ZoUXVwLXg2V2d6a2tKbjBUU3l3bFM3RjE3bUxXR0pXRFVWT2w5cVVoOA&q=http%3A%2F%2Fsharqui.com%2Fteach&v=ix8TjMvsORk]) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit oreet.substack.com [https://oreet.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Why Your Students Aren't Coming Back (Even If They Like You) | 112

Your students might love your energy, your music, and your class… and still not come back. In this episode, we talk about the real reason student retention struggles in dance and dance fitness classes - and why it’s usually not a personality problem or motivation issue. It’s a confidence issue. I break down what actually keeps students coming back, how inconsistency and over-complication quietly destroy confidence, and why repetition, structure, and clear teaching create stronger retention than constantly changing choreography. If you’re a dance instructor or dance fitness instructor trying to grow your classes and improve retention, this episode will completely shift the way you think about confidence, repetition, and the student experience. Because students don’t return just because they like you.They return because they feel successful. 🔹 Grab your seat for my FREE training, How I Teach 7 Classes Per Week Without Memorizing An Ounce Of Choreography , https://sharqui.kartra.com/page/SBB [https://sharqui.kartra.com/page/SBB] 🔹 Need a boost of joy, sweat, and community? Dance with us in the SharQui Virtual Studio! Get started at sharqui.com/online (https://sharqui.com/online [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2lDaUF0d29uS3RDamNIRmNMNnplWDhLUWM4QXxBQ3Jtc0tuRlZmZWc2MjFpbTUyeFlfbmNXQXlBa3lwd0ZfRU1DNzhiSXJLVzRZSFJHWGNiSUI3Zk5Wb1pvSU0yZEdOemQ4UnhTUkJSNm9kaVlxeHJ5S0ZLWWU3QlpQejlFZTU0RDNNQXZFMlRabDNHYzJQSzNuVQ&q=https%3A%2F%2Fsharqui.com%2Fonline&v=ix8TjMvsORk]) 🔹 Stop hustling and start filling your classes: sharqui.com/teach (http://sharqui.com/teach [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWhYbFRVX19lSjVnSjQ1UmJtNGIzT0hIdU5VQXxBQ3Jtc0tuZUxmZXlWRy1tTTNZWVZmRkhPYlFhRE82N3dKZDQ1YjdJaVV5aXVYdUVVQ0RuSXd0NGNCM3B5Sl84ckFfWm1mcElrSThKS3ZoUXVwLXg2V2d6a2tKbjBUU3l3bFM3RjE3bUxXR0pXRFVWT2w5cVVoOA&q=http%3A%2F%2Fsharqui.com%2Fteach&v=ix8TjMvsORk]) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit oreet.substack.com [https://oreet.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Why MORE Isn't Helping Your Dance Fitness Class (And What To Do Instead) | 111

Have you ever explained something in class over and over… and your students still looked completely lost? In this episode, we’re talking about the real reason students struggle to follow in dance and dance fitness classes - and why explaining more often makes it worse. I break down the concept of cognitive overload, how over-cueing overwhelms students, and why layering movement step by step creates faster learning, more confidence, and better retention. We also talk about the difference between giving students more information versus giving them information in the right order. If you’re a dance instructor or dance fitness instructor who wants students to feel more successful, engaged, and confident in class, this episode will completely shift the way you think about teaching and cueing. 🔹 Grab your seat for my FREE training, The 4 Things I Do To Sell Out Every Class (that other instructors don’t), https://sharqui.kartra.com/page/SBB [https://sharqui.kartra.com/page/SBB] 🔹 Need a boost of joy, sweat, and sisterhood? Dance with us in the SharQui Virtual Studio! Get started at sharqui.com/online (https://sharqui.com/online [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2lDaUF0d29uS3RDamNIRmNMNnplWDhLUWM4QXxBQ3Jtc0tuRlZmZWc2MjFpbTUyeFlfbmNXQXlBa3lwd0ZfRU1DNzhiSXJLVzRZSFJHWGNiSUI3Zk5Wb1pvSU0yZEdOemQ4UnhTUkJSNm9kaVlxeHJ5S0ZLWWU3QlpQejlFZTU0RDNNQXZFMlRabDNHYzJQSzNuVQ&q=https%3A%2F%2Fsharqui.com%2Fonline&v=ix8TjMvsORk]) 🔹 Stop hustling for pennies — start teaching with power. Your journey starts at sharqui.com/teach (http://sharqui.com/teach [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWhYbFRVX19lSjVnSjQ1UmJtNGIzT0hIdU5VQXxBQ3Jtc0tuZUxmZXlWRy1tTTNZWVZmRkhPYlFhRE82N3dKZDQ1YjdJaVV5aXVYdUVVQ0RuSXd0NGNCM3B5Sl84ckFfWm1mcElrSThKS3ZoUXVwLXg2V2d6a2tKbjBUU3l3bFM3RjE3bUxXR0pXRFVWT2w5cVVoOA&q=http%3A%2F%2Fsharqui.com%2Fteach&v=ix8TjMvsORk]) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit oreet.substack.com [https://oreet.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

How Fitness Professionals Can Diversify Their Income and Stay Relevant in the AI Era | 110

In this episode, I’m joined by Lindsey Passamonte - personal trainer, educator, and AI app developer - for a conversation about what it really means to grow and diversify as a fitness professional. We talk about building multiple income streams beyond teaching classes, adapting to technology and AI in the fitness industry, and why relying on one revenue stream can leave instructors burned out and stuck. Lindsey shares her journey from personal training into education and tech, along with insights on staying relevant, curious, and sustainable in a rapidly changing industry. If you’re a dance or fitness instructor wondering how to grow beyond trading time for money, this episode will expand the way you think about your business and what’s possible for your future. Lindsey’s FB: https://www.facebook.com/profile.php?id=61583434777644 [https://www.facebook.com/profile.php?id=61583434777644] Lindsey’s IG: https://www.instagram.com/lindseypassamonte/ [https://www.instagram.com/lindseypassamonte/] Lindsey’s Linkedin: https://www.linkedin.com/in/lindseypassamonte/ [https://www.linkedin.com/in/lindseypassamonte/] Lindsey’s AI app for Fitpros: https://app.aifitpro.io/score [https://app.aifitpro.io/score] 🔹 Grab your seat for my FREE training, The 4 Things I Do To Sell Out Every Class (that other instructors don’t), https://sharqui.kartra.com/page/SBB [https://sharqui.kartra.com/page/SBB] 🔹 Need a boost of joy, sweat, and sisterhood? Dance with us in the SharQui Virtual Studio! Get started at sharqui.com/online (https://sharqui.com/online [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2lDaUF0d29uS3RDamNIRmNMNnplWDhLUWM4QXxBQ3Jtc0tuRlZmZWc2MjFpbTUyeFlfbmNXQXlBa3lwd0ZfRU1DNzhiSXJLVzRZSFJHWGNiSUI3Zk5Wb1pvSU0yZEdOemQ4UnhTUkJSNm9kaVlxeHJ5S0ZLWWU3QlpQejlFZTU0RDNNQXZFMlRabDNHYzJQSzNuVQ&q=https%3A%2F%2Fsharqui.com%2Fonline&v=ix8TjMvsORk]) 🔹 Stop hustling for pennies — start teaching with power. Your journey starts at sharqui.com/teach (http://sharqui.com/teach [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWhYbFRVX19lSjVnSjQ1UmJtNGIzT0hIdU5VQXxBQ3Jtc0tuZUxmZXlWRy1tTTNZWVZmRkhPYlFhRE82N3dKZDQ1YjdJaVV5aXVYdUVVQ0RuSXd0NGNCM3B5Sl84ckFfWm1mcElrSThKS3ZoUXVwLXg2V2d6a2tKbjBUU3l3bFM3RjE3bUxXR0pXRFVWT2w5cVVoOA&q=http%3A%2F%2Fsharqui.com%2Fteach&v=ix8TjMvsORk]) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit oreet.substack.com [https://oreet.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Why Your Dance or Fitness Class Doesn't Flow (And How to Fix It) | 109

If your classes feel choppy, stop-and-go, or like the energy never fully builds… this is for you. In this episode, I break down one of the biggest problems many dance and fitness instructors face: classes that don’t flow - even when the music and choreography are good. We talk about: * why choreography is not the same as structure * how random sequencing creates hesitation and confusion * why students can’t relax when they don’t know what’s coming next * and how building movement in clear, repeatable blocks changes everything Because when your students stop overthinking…they start moving with confidence. If you’ve ever felt like you’re constantly stopping, restarting, and explaining during class, this episode will help you understand why - and how to create smoother, more connected classes that actually flow. Structure isn’t boring.It’s what creates freedom. 🔹 Grab your seat for my FREE training, The 4 Things I Do To Sell Out Every Class (that other instructors don’t), https://sharqui.kartra.com/page/SBB [https://sharqui.kartra.com/page/SBB] 🔹 Need a boost of joy, sweat, and sisterhood? Dance with us in the SharQui Virtual Studio! Get started at sharqui.com/online (https://sharqui.com/online [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2lDaUF0d29uS3RDamNIRmNMNnplWDhLUWM4QXxBQ3Jtc0tuRlZmZWc2MjFpbTUyeFlfbmNXQXlBa3lwd0ZfRU1DNzhiSXJLVzRZSFJHWGNiSUI3Zk5Wb1pvSU0yZEdOemQ4UnhTUkJSNm9kaVlxeHJ5S0ZLWWU3QlpQejlFZTU0RDNNQXZFMlRabDNHYzJQSzNuVQ&q=https%3A%2F%2Fsharqui.com%2Fonline&v=ix8TjMvsORk]) 🔹 Stop hustling for pennies — start teaching with power. Your journey starts at sharqui.com/teach (http://sharqui.com/teach [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWhYbFRVX19lSjVnSjQ1UmJtNGIzT0hIdU5VQXxBQ3Jtc0tuZUxmZXlWRy1tTTNZWVZmRkhPYlFhRE82N3dKZDQ1YjdJaVV5aXVYdUVVQ0RuSXd0NGNCM3B5Sl84ckFfWm1mcElrSThKS3ZoUXVwLXg2V2d6a2tKbjBUU3l3bFM3RjE3bUxXR0pXRFVWT2w5cVVoOA&q=http%3A%2F%2Fsharqui.com%2Fteach&v=ix8TjMvsORk]) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit oreet.substack.com [https://oreet.substack.com?utm_medium=podcast&utm_campaign=CTA_1]