Cover image of show Declutter Your Chaos - Mindful Minimalism

Declutter Your Chaos - Mindful Minimalism

Podkast av Amber Cammidge, Decluttering Coach

engelsk

Teknologi og vitenskap

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Les mer Declutter Your Chaos - Mindful Minimalism

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the "why" behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. Create systems that stick—because they're built around you, not what Instagram says your home should look like. Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let's do this together. Welcome to Declutter Your Chaos. xo, Amber

Alle episoder

317 Episoder
episode 317 | Wardrobe Series – Tops: Declutter Your Hanging Tops artwork

317 | Wardrobe Series – Tops: Declutter Your Hanging Tops

Hey Guys, If your closet is full but you still feel like you have nothing to wear, this episode is your turning point. Today you'll make real progress — quickly — without creating a giant mess. In this episode we make ease into letting go by taking some deep intentional breaths, then we let go of the tops that are overwhelming your closet. This series is meant to guide you through the mindful practice of letting go. Think of it as a moving meditation where you keep coming back to yourself, your space, your power. On December 13th, 14th, and 15th, I'm hosting a free live workshop where we're going to map out your decluttering plan for all of 2026. Over three days, I'll help you break each space into small, doable sessions so you don't burn out or quit halfway. By the end of the workshop, you'll have a simple written plan for your home for the entire year — month by month, room by room — so you're not "starting over" every January. If you want 2026 to be the year your home finally catches up with the life you're trying to live, this workshop is for you. ✨ Let's make 2026 the year your home finally feels good. 👉 Sign up for the free live workshop here: WORKSHOP [https://declutteryourchaos.com/workshop] Introduction to the Wardrobe Series * Episode 315 – Wardrobe Series: Tops (Overview) Tops * Episode 316 – Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category * Episode 317 – Wardrobe Series – Tops: Declutter Your Hanging Tops Coming up... * Episode 318 – Wardrobe Series – Tops: Declutter Your Folded Tops Bottoms * Episode 319 – Wardrobe Series – Bottoms: Declutter Your Jeans * Episode 320 – Wardrobe Series – Bottoms: Declutter Pants * Episode 321 – Wardrobe Series – Bottoms: Declutter Skirts * Episode 322 – Wardrobe Series – Bottoms: Declutter Leggings & Casual Pants One-Pieces * Episode 323 – Wardrobe Series – One-Pieces: Declutter Your Dresses * Episode 324 – Wardrobe Series – One-Pieces: Declutter Jumpsuits + Rompers Everything Else * Episode 325 – Wardrobe Series – Shoes * Episode 326 – Wardrobe Series – Undergarments & Swimwear * Episode 327 – Wardrobe Series – Jackets + Coats * Episode 328 – Wardrobe Series – Accessories (belts, scarves, hats) How This Series Works • One small category at a time • Clear, doable steps in every episode • Focused attention so you can actually finish each section

I går - 13 min
episode 316 | Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category artwork

316 | Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category

Hey Guys, In this episode, you'll spend just ten minutes setting up your closet so tomorrow's decluttering session is fast, clean, and doable. No decisions today — only preparation. This series is meant to guide you through the mindful practice of letting go. Think of it as a moving meditation where you keep coming back to yourself, your space, your power. On December 13th, 14th, and 15th, I'm hosting a free live workshop where we're going to map out your decluttering plan for all of 2026. Over three days, I'll help you break each space into small, doable sessions so you don't burn out or quit halfway. By the end of the workshop, you'll have a simple written plan for your home for the entire year — month by month, room by room — so you're not "starting over" every January. If you want 2026 to be the year your home finally catches up with the life you're trying to live, this workshop is for you. ✨ Let's make 2026 the year your home finally feels good. 👉 Sign up for the free live workshop here: WORKSHOP [https://declutteryourchaos.com/workshop] Introduction to the Wardrobe Series * Episode 315 – Wardrobe Series: Tops (Overview) Tops * Episode 316 – Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category coming up... * Episode 317 – Wardrobe Series – Tops: Declutter Your Hanging Tops * Episode 318 – Wardrobe Series – Tops: Declutter Your Folded Tops Bottoms * Episode 319 – Wardrobe Series – Bottoms: Declutter Your Jeans * Episode 320 – Wardrobe Series – Bottoms: Declutter Pants * Episode 321 – Wardrobe Series – Bottoms: Declutter Skirts * Episode 322 – Wardrobe Series – Bottoms: Declutter Leggings & Casual Pants One-Pieces * Episode 323 – Wardrobe Series – One-Pieces: Declutter Your Dresses * Episode 324 – Wardrobe Series – One-Pieces: Declutter Jumpsuits + Rompers Everything Else * Episode 325 – Wardrobe Series – Shoes * Episode 326 – Wardrobe Series – Undergarments & Swimwear * Episode 327 – Wardrobe Series – Jackets + Coats * Episode 328 – Wardrobe Series – Accessories (belts, scarves, hats) How This Series Works • One small category at a time • Clear, doable steps in every episode • Focused attention so you can actually finish each section Sign up for the three day workshop here: https://declutteryourchaos.com/workshop [https://declutteryourchaos.com/workshop] Looking forward to seeing your progress in the free Facebook group. To join click below... https://www.facebook.com/groups/declutteryourchaos/ [https://www.facebook.com/groups/declutteryourchaos/] Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner [https://declutteryourchaos.com/decluttering-planner] Let's connect: 📸 Instagram: @declutteryourchaos [https://instagram.com/declutteryourchaos] 🌐 Website: www.declutteryourchaos.com [https://declutteryourchaos.com/] 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates

05. des. 2025 - 13 min
episode 315 | Wardrobe Series | What Does Your Wardrobe Represent? artwork

315 | Wardrobe Series | What Does Your Wardrobe Represent?

Hey Guys, In today's episode, we're kicking off the December Wardrobe Series with a direct look at why closets feel so overwhelming. It's not the clothes. It's the identity underneath the clothes, and the stories we've attached to them. This series is meant to guide you through the mindful practice of letting go. Think of it as a moving meditation where you keep coming back to yourself, your space, your power. On December 13th, 14th, and 15th, I'm hosting a free live workshop where we're going to map out your decluttering plan for all of 2026. Over three days, I'll help you break each space into small, doable sessions so you don't burn out or quit halfway. By the end of the workshop, you'll have a simple written plan for your home for the entire year — month by month, room by room — so you're not "starting over" every January. If you want 2026 to be the year your home finally catches up with the life you're trying to live, this workshop is for you. ✨ Let's make 2026 the year your home finally feels good. 👉 Sign up for the free live workshophere: WORKSHOP [https://declutteryourchaos.com/workshop] Introduction to the Wardrobe Series * Episode 315 – Wardrobe Series - Introduction to the Wardrobe Series Coming up... Tops * Episode 316 – Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category * Episode 317 – Wardrobe Series – Tops: Declutter Your Hanging Tops * Episode 318 – Wardrobe Series – Tops: Declutter Your Folded Tops Bottoms * Episode 319 – Wardrobe Series – Bottoms: Declutter Your Jeans * Episode 320 – Wardrobe Series – Bottoms: Declutter Pants * Episode 321 – Wardrobe Series – Bottoms: Declutter Skirts * Episode 322 – Wardrobe Series – Bottoms: Declutter Leggings & Casual Pants One-Pieces * Episode 323 – Wardrobe Series – One-Pieces: Declutter Your Dresses * Episode 324 – Wardrobe Series – One-Pieces: Declutter Jumpsuits + Rompers Everything Else * Episode 325 – Wardrobe Series – Shoes * Episode 326 – Wardrobe Series – Undergarments & Swimwear * Episode 327 – Wardrobe Series – Jackets + Coats * Episode 328 – Wardrobe Series – Accessories (belts, scarves, hats) How This Series Works • One small category at a time • Clear, doable steps in every episode • Focused attention so you can actually finish each section Sign up for the three day workshop here: https://declutteryourchaos.com/workshop [https://declutteryourchaos.com/workshop] Looking forward to seeing your progress in the free Facebook group. To join click below... https://www.facebook.com/groups/declutteryourchaos/ [https://www.facebook.com/groups/declutteryourchaos/] Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner [https://declutteryourchaos.com/decluttering-planner] Let's connect: 📸 Instagram: @declutteryourchaos [https://instagram.com/declutteryourchaos] 🌐 Website: www.declutteryourchaos.com [https://declutteryourchaos.com/] 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates

02. des. 2025 - 15 min
episode 314 | Habits Series | 8 Ways to Make Decluttering Satisfying artwork

314 | Habits Series | 8 Ways to Make Decluttering Satisfying

Hey Guys, In this episode, we're breaking down the reward systems that actually help you stay consistent with decluttering — the ones that create momentum, build identity, and keep you coming back without relying on motivation. These rewards don't add more clutter, they don't require buying anything, and they reinforce the habits you're trying to build. Sign up for the three day workshop here: https://declutteryourchaos.com/workshop [https://declutteryourchaos.com/workshop] Looking forward to seeing your progress in the free Facebook group. To join click below... https://www.facebook.com/groups/declutteryourchaos/ [https://www.facebook.com/groups/declutteryourchaos/] Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner [https://declutteryourchaos.com/decluttering-planner] Let's connect: 📸 Instagram: @declutteryourchaos [https://instagram.com/declutteryourchaos] 🌐 Website: www.declutteryourchaos.com [https://declutteryourchaos.com/] 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates

30. nov. 2025 - 17 min
episode 313 | Habits Series | How do You Make Decluttering Easy? artwork

313 | Habits Series | How do You Make Decluttering Easy?

Hey Guys, Today we're breaking down the third law of habit change from Atomic Habits: Make it easy. This episode is all about why decluttering feels so overwhelming — and how to design your environment and your systems so the habit becomes effortless. We talk about how the human brain evolved to conserve energy, why we're supposed to choose the easiest option, and how you can use that natural wiring to build a decluttering habit you can actually keep. Instead of relying on motivation, you'll learn how to use small reps, low friction, and tiny wins to make decluttering automatic. If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Looking forward to seeing your progress in the free Facebook group. To join click below... https://www.facebook.com/groups/declutteryourchaos/ [https://www.facebook.com/groups/declutteryourchaos/] Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner [https://declutteryourchaos.com/decluttering-planner] Let's connect: 📸 Instagram: @declutteryourchaos [https://instagram.com/declutteryourchaos] 🌐 Website: www.declutteryourchaos.com [https://declutteryourchaos.com/] 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates

28. nov. 2025 - 15 min
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